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Munagaku Karam Podi in Chennai

From: 224.00145.60

Buy Munagaku Karam Podi Online in India. Homemade Munagaku Karam Podi now to your doorstep in a click from Kandrafoods, order now for the organic Munagaku Karam Podi from comfort of your home.

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  • 1.2 MN Orders Served
  • Rated 5/5 for Taste & Quality
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  • Hygienic, Traditional & HomeMade
  • All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.

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Nutritional Value

  • Calories: ~20 kcal
  • Protein: ~2g
  • Fiber: ~1.5g
  • Iron: ~1.2mg
  • Calcium: ~40mg
  • Vitamin C: ~8mg

Health Benefits

  • Rich in Nutrients: Munagaku (Drumstick leaves) is a powerhouse of essential nutrients, including vitamins A, C, and B-complex, iron, and calcium.
  • Boosts Immunity: The presence of antioxidants strengthens the immune system, helping the body defend against infections and illnesses.
  • Aids Digestion: The dietary fiber in Munagaku Karam Podi promotes healthy digestion and can alleviate digestive issues.
  • Bone Health: Abundant in calcium and phosphorus, this podi contributes to maintaining strong and healthy bones.
  • Blood Sugar Regulation: Some studies suggest that Munagaku may help regulate blood sugar levels, making it a potential ally for those managing diabetes.
  • Anti-Inflammatory Properties:Drumstick leaves contain compounds with anti-inflammatory properties, aiding in reducing inflammation in the body.
  • Rich in Iron:Munagaku is an excellent source of iron, promoting the production of hemoglobin and preventing conditions like anemia.
  • Enhances Vision:Loaded with vitamin A, Munagaku contributes to maintaining healthy eyesight and preventing age-related macular degeneration.
  • Heart Health:The presence of fiber, antioxidants, and potassium in drumstick leaves supports cardiovascular health by regulating blood pressure and reducing cholesterol levels.
  • Detoxification:Drumstick leaves have natural detoxifying properties, assisting the body in eliminating harmful toxins and promoting overall well-being.
  • Weight Management:The combination of fiber and low-calorie content in Munagaku aids in weight management by providing a sense of fullness and supporting a healthy metabolism.

Who, when & How To Eat

Suggested consumable by age groups

  • A significant quantity of one to two tablespoons or pieces of Chicken pickle can be consumed by all age groups.

Good times to eat:

  • It is perfect for lunchtime as a side dish with rice.

Eat along with:

  • It can be eaten alongside Indian lunch or tiffin varieties
  • can also be mixed with hot boiled rice.

When not to eat or eat more often:

  • It is advisable to eat in moderation.

Story/History of Recipe

Munagaku Karam Podi has its roots in traditional South Indian cuisine, where drumstick leaves are a common ingredient. This podi is a flavorful way to incorporate the nutritional benefits of Munagaku into everyday meals. Its origins can be traced to regional recipes passed down through generations, highlighting the cultural significance of using locally available, nutrient-rich ingredients in Indian cooking. As a versatile spice blend, Munagaku Karam Podi has stood the test of time, offering a burst of flavor and health benefits to those who savor its unique taste.

  • Local Variations:

The preparation of Munagaku Karam Podi may vary from one region to another, and even from one family to the next. Each household may have its unique blend of spices, creating a tapestry of flavors that reflects the diversity of South Indian cuisine.

  • Preserving Culinary Heritage:

As culinary practices evolve, the preparation of Munagaku Karam Podi continues to be a means of preserving cultural heritage. Many families take pride in maintaining the authenticity of traditional recipes, ensuring that the flavors of Munagaku are passed down through the generations.

  • Adaptation to Modern Lifestyles:

In contemporary times, Munagaku Karam Podi has found its place in modern kitchens. Its convenience and versatility make it a go-to spice blend for busy households, allowing individuals to enjoy the flavors and health benefits of Munagaku even in the midst of a fast-paced lifestyle.

  • KandraFoods' Contribution:

Brands like KandraFoods play a role in continuing and celebrating this culinary legacy. By offering quality Munagaku Karam Podi, they contribute to the accessibility of traditional flavors, connecting consumers with the rich history and health benefits associated with this time-honored spice blend.

Recipe Ingredients, & Preparation Steps

Frequently Ordered


The following are the ingridients of Munagaku Karam Podi

  • Munagaku (Drumstick leaves) - 1 cup, cleaned and dried
  • Chana dal (Bengal gram) - 2 tbsp
  • Urad dal (Black gram) - 1 tbsp
  • Red chilies - 4-6 (adjust based on spice preference)
  • Curry leaves - a handful
  • Tamarind - small lemon-sized ball
  • Garlic - 2-3 cloves
  • Salt - to taste
  • Oil - 1 tsp (for toasting)

Preparation Steps

  • Dry roast Chana dal, Urad dal, red chilies, and curry leaves separately until they turn golden brown.
  • In the same pan, add a teaspoon of oil and sauté cleaned Munagaku leaves until they become crispy. Allow them to cool.
  • Grind the roasted dals, red chilies, curry leaves, Munagaku leaves, tamarind, garlic, and salt into a coarse powder.
  • Store the Munagaku Karam Podi in an airtight container. It can be used as a condiment or spice to enhance the flavor of various dishes.
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Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.


There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes,  you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.


We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
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Buy Munagaku Karam Podi in India

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Step into a realm where each purchase transcends transactional boundaries. At KandraFoods, we invite you to not just shop but to curate an experience, where the premium meets the palate, and culinary delight knows no bounds. Your journey into the heart of extraordinary flavors begins with a simple choice – to shop with KandraFoods.


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