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Health Benefits of Chicken Pickle

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From: ₹359.52₹201.60

Explore the amazing health benefits, nutritional facts and interesting insights about Chicken Pickle ! Our traditional Chicken Pickle has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Chicken Pickle and here in this article we discuss all of it. If you are a Chicken Pickle lover do try it from Kandrafoods, organic and homemade Chicken Pickle maker.

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  • Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.
  • We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!
  • Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)

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Nutritional Value

  • Carbohydrates - 1.2 g
  • Fiber - 0.98g
  • Protein - 8 g
  • Vitamin C - 2
  • Iron - 6.8mg
  • Saturated fat  - 4.6 g
  • Chicken is highly nutritious and is loaded with good sources of proteins, and vitamins and it also contains leucine and lysine amino acids which are vital for muscle growth and repair. It also reduces the risk of osteoporosis as well as enhances bone density.
  • Spices like cinnamon, cloves, cardamom, coriander, cumin, and star-anise, etc are rich in antioxidants.
  • As it contains cloves, they are a powerhouse of antioxidants and a rich source of omega-3 fatty acids, vitamins, and minerals.
  • Cinnamon reduces high blood pressure; it has anti-inflammatory properties.
  • Cardamom is also known as an elachi-rich source of vitamin A and vitamin C, calcium, iron, and zinc. It promotes heart health and digestion and regulates diabetes.
  •  Star anise has the name suggest it is star-shaped, has licorice flavor, rich in vitamin C has antifungal properties, and improves women's health.
  • Chicken pickle contains so many ingredients as mentioned above it has a huge amount of health benefits hence making it a part of your meals.

INTERESTING FACTS

  • India is the world’s top exporter of pickles
  • The word “Pickle” comes from the German meaning‘ salt’ or ‘brine’ these are very important components in the pickling process. 
  • The method of preserving pickles originated during the 17th century and spread across the world. The word pickle means ‘a spicy sauce or gravy served with meat or fowl’.
  • Chicken meat is a low-fat source of protein about 80% of calories come from protein and the remaining 20% from fat.
  • Chicken pickle constitutes an excellent substrate for probiotic lactic acid bacteria (LAB) which enhance the storage life or shelf life of meats for centuries.
  • The research concluded that pickles eaten at mealtime may reduce blood glucose levels.
  • The juice present in the pickle contains lactobacillus, which is one of the healthy gut bacteria. This bacterium is one of the probiotics beneficial for overall health.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • A significant quantity of one to two tablespoons or pieces of Chicken pickle can be consumed by all age groups.

Good times to eat:

  • It is perfect for lunchtime as a side dish with rice.

Eat along with:

  • It can be eaten alongside Indian lunch or tiffin varieties
  • can also be mixed with hot boiled rice.

When not to eat or eat more often:

  • It is advisable to eat in moderation.

Story/History Of Recipe

Chicken pickle is a renowned pickle variety in South India. It is originally from Andhra Pradesh and Telangana. It is an ancient and traditional recipe that has been prepared for many centuries and is found across all cultures. In Andhra Pradesh, it is commonly called Kodi pachadi. Even though there are other different variations available, the most common ingredients of this pickle are Chicken, spices, red chili powder, and salt. Owing to the simple recipe and great taste it is one of the common household condiments of South India.

 

Recipe Ingredients, & Preparation Steps

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Ingredients

The following are the ingredients needed for preparing Chicken Pickle,

  • Chicken bone / boneless 
  • Ginger garlic paste
  • Red chili Powder
  • Turmeric Powder
  • Lemons Juice
  • Salt
  • Oil
  • Coriander seeds/dhaniyalu
  • Cumin seeds/jeera
  • Poppy seeds/khus-khus/gasagasalu
  • Methi seeds/methulu/fenugreek seeds
  • Cloves
  • Cinnamon stick
  • Elaichi/cardamom
  • Star anise
  • Fresh curry leaves
  • Dry red chilies

Preparation Steps

  1. Roasting chicken:

    1. Add boneless chicken pieces-1/2 kg in a bowl.
    2. Add turmeric powder-1/2 spoon, salt-1 spoon, ginger and garlic paste-1 spoon.
    3. Mix well all of them.
    4. Heat a pan over a medium flame add chicken pieces.
    5. Stir and dry roast the chicken pieces.
    6. Now chicken releases water dry completely.
    7. Switch off the fire. Set aside until the oil gets heated.

    Frying chicken:

    1. Heat a pan over medium flame add a cup of oil.
    2. When oil gets heated drop the chicken pieces.
    3. Stir and fry until they turns golden.
    4. Fry until the chicken pieces turn dark golden Dont let this crisp.
    5. Take into a plate and set aside

    Mixing all the spices:

    1. Add 2 spoons of ginger and garlic paste in the same pan which we fried the chicken. This oil is sufficient for pickles.
    2. Stir and fry until the raw smell disappears and turns golden.
    3. Add blended pickle masala powder. Can add Coriander seeds, Cumin seeds, Poppy seeds, fenugreek seeds, Cloves, Cinnamon sticks, cardamom, Star anise, and Fresh curry leaves. The fresh masala always leads to a tasty pickle.
    4. Add red chili powder-1/2 cup. Prefer Kashmiri red chili powder for a spicy pickle and nice color.
    5. Stir and fry for a minute.
    6. Fry until foam or bubbles appear.
    7. Add salt and Blend of given masala Powder and mix well.
    8. Switch off the fire and then add 1/4 cup of lemon juice.
    9. Cool the mixture.
    10. Take into an airtight container and can store for at least 2 months or longer.
    11. Serve Andhra chicken pickle with steamed hot rice.

    Make sure that the airtight container is dry. Rub with a cotton cloth and then add a chicken pickle for long storage.

FAQs

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Shipping

Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

No we don’t charge any extra for shipping the products prices are all inclusive.

The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

Payments

There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

Yes,  you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

Returns

We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

Health Benefits of Chicken Pickle

Chicken Pickle is not just a delicious dish enjoyed by many; it also brings a myriad of health benefits that can enhance your diet. One of the primary benefits of Chicken Pickle is its rich source of lean protein, which is vital for muscle growth and repair. The spices used in Chicken Pickle, such as turmeric and ginger, are known for their anti-inflammatory properties, helping to reduce inflammation in the body. Additionally, the use of vinegar in the pickle can aid digestion by promoting healthy gut bacteria. Incorporating Chicken Pickle into your meals can also help with weight management, as the protein content keeps you feeling fuller for longer, reducing the likelihood of snacking on unhealthy foods.

Chicken Pickle Advantages

The advantages of Chicken Pickle extend beyond just its nutritional profile; it is also a versatile dish that can be enjoyed in various ways. The uses of Chicken Pickle in different cuisines demonstrate its adaptability; it can be served as a side dish, a main course, or even as a flavorful topping for salads and sandwiches. Furthermore, Chicken Pickle has a longer shelf-life compared to many other dishes, making it a convenient option for meal prep. The tangy and spicy flavors can elevate any dish, making it an excellent choice for those looking to add some zest to their meals. By including Chicken Pickle in your diet, you not only enjoy the delectable taste but also reap the substantial benefits of this nutrient-packed dish. Embrace the many health benefits of Chicken Pickle today and explore its numerous advantages in your culinary adventures!

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131 reviews for Health Benefits of Chicken Pickle

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