About Munagaku Karam Podi
Order Munagaku Karam Podi from any part of the globe, we make sure to bring it to your doorsteps with all the freshness and taste of native. We are one of the best traditional food manufacturer producing the finest quality moringa karam podi.
Ingredients
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About us
Health Benefits
Rich in Nutrients
Munagaku (Drumstick leaves) is a powerhouse of essential nutrients, including vitamins A, C, and B-complex, iron, and calcium.
Boosts Immunity
The presence of antioxidants strengthens the immune system, helping the body defend against infections and illnesses.
Aids Digestion
The dietary fiber in Munagaku Karam Podi promotes healthy digestion and can alleviate digestive issues.
Bone Health
Abundant in calcium and phosphorus, this podi contributes to maintaining strong and healthy bones.
Blood Sugar Regulation
Some studies suggest that Munagaku may help regulate blood sugar levels, making it a potential ally for those managing diabetes.
Anti-Inflammatory
Drumstick leaves contain compounds with anti-inflammatory properties, aiding in reducing inflammation in the body.
Rich in Iron
Munagaku is an excellent source of iron, promoting the production of hemoglobin and preventing conditions like anemia.
Enhances Vision
Loaded with vitamin A, Munagaku contributes to maintaining healthy eyesight and preventing age-related macular degeneration.
Heart Health
The presence of fiber, antioxidants, and potassium in drumstick leaves supports cardiovascular health by regulating blood pressure and reducing cholesterol levels.
Detoxification
Drumstick leaves have natural detoxifying properties, assisting the body in eliminating harmful toxins and promoting overall well-being.
Weight Management
The combination of fiber and low-calorie content in Munagaku aids in weight management by providing a sense of fullness and supporting a healthy metabolism.
Shelf Life
- 25-45 Days In room Temperature
- Up to 90 days in Ideal Condition
- Not to expose to direct sunlight
- Don't touch with moisture hand/spoons for better life
- Always keep closed tightly for better shelf life
Packaging
- Packed in a stand up pouch
- Outer Box Hard Cardboard box
- Sticked with the shipping labels
- Sticked Handle with care label
Delivery Time
- After dispatch 1-2 working Days to Bangalore & Hyderabad
- Rest of India 3- 5 working days
- Overseas/Abroad - 4 - 7 working days
Gift ideas for the whole family
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Shop nowHealth Benefits
- Rich in Nutrients: Munagaku (Drumstick leaves) is a powerhouse of essential nutrients, including vitamins A, C, and B-complex, iron, and calcium.
- Boosts Immunity: The presence of antioxidants strengthens the immune system, helping the body defend against infections and illnesses.
- Aids Digestion: The dietary fiber in Munagaku Karam Podi promotes healthy digestion and can alleviate digestive issues.
- Bone Health: Abundant in calcium and phosphorus, this podi contributes to maintaining strong and healthy bones.
- Blood Sugar Regulation: Some studies suggest that Munagaku may help regulate blood sugar levels, making it a potential ally for those managing diabetes.
- Anti-Inflammatory Properties:Drumstick leaves contain compounds with anti-inflammatory properties, aiding in reducing inflammation in the body.
- Rich in Iron:Munagaku is an excellent source of iron, promoting the production of hemoglobin and preventing conditions like anemia.
- Enhances Vision:Loaded with vitamin A, Munagaku contributes to maintaining healthy eyesight and preventing age-related macular degeneration.
- Heart Health:The presence of fiber, antioxidants, and potassium in drumstick leaves supports cardiovascular health by regulating blood pressure and reducing cholesterol levels.
- Detoxification:Drumstick leaves have natural detoxifying properties, assisting the body in eliminating harmful toxins and promoting overall well-being.
- Weight Management:The combination of fiber and low-calorie content in Munagaku aids in weight management by providing a sense of fullness and supporting a healthy metabolism.
Story/History of Recipe
Munagaku Karam Podi has its roots in traditional South Indian cuisine, where drumstick leaves are a common ingredient. This podi is a flavorful way to incorporate the nutritional benefits of Munagaku into everyday meals. Its origins can be traced to regional recipes passed down through generations, highlighting the cultural significance of using locally available, nutrient-rich ingredients in Indian cooking. As a versatile spice blend, Munagaku Karam Podi has stood the test of time, offering a burst of flavor and health benefits to those who savor its unique taste.
- Local Variations:
The preparation of Munagaku Karam Podi may vary from one region to another, and even from one family to the next. Each household may have its unique blend of spices, creating a tapestry of flavors that reflects the diversity of South Indian cuisine.
- Preserving Culinary Heritage:
As culinary practices evolve, the preparation of Munagaku Karam Podi continues to be a means of preserving cultural heritage. Many families take pride in maintaining the authenticity of traditional recipes, ensuring that the flavors of Munagaku are passed down through the generations.
- Adaptation to Modern Lifestyles:
In contemporary times, Munagaku Karam Podi has found its place in modern kitchens. Its convenience and versatility make it a go-to spice blend for busy households, allowing individuals to enjoy the flavors and health benefits of Munagaku even in the midst of a fast-paced lifestyle.
- KandraFoods' Contribution:
Brands like KandraFoods play a role in continuing and celebrating this culinary legacy. By offering quality Munagaku Karam Podi, they contribute to the accessibility of traditional flavors, connecting consumers with the rich history and health benefits associated with this time-honored spice blend.
Recipe Ingredients, & Preparation Steps
Frequently Ordered
Ingredients
The following are the ingridients of Munagaku Karam Podi
- Munagaku (Drumstick leaves) - 1 cup, cleaned and dried
- Chana dal (Bengal gram) - 2 tbsp
- Urad dal (Black gram) - 1 tbsp
- Red chilies - 4-6 (adjust based on spice preference)
- Curry leaves - a handful
- Tamarind - small lemon-sized ball
- Garlic - 2-3 cloves
- Salt - to taste
- Oil - 1 tsp (for toasting)
Preparation Steps
- Dry roast Chana dal, Urad dal, red chilies, and curry leaves separately until they turn golden brown.
- In the same pan, add a teaspoon of oil and sauté cleaned Munagaku leaves until they become crispy. Allow them to cool.
- Grind the roasted dals, red chilies, curry leaves, Munagaku leaves, tamarind, garlic, and salt into a coarse powder.
- Store the Munagaku Karam Podi in an airtight container. It can be used as a condiment or spice to enhance the flavor of various dishes.
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Buy Munagaku Karam Podi in India
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Best Munagaku Karam Podi in Andhra Pradesh Near Me
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