Now you can get it in 24 hrs at Bangalore, Hyderabad & Chennai after dispatch. We produce freshly after receiving orders and we don't pre-pack and store food products with the intention to serve fresh.

Kurma ( Vegetable Kurma) Recipe

Kurma(Vegetable Kurma) recipe quick preparation steps. Simple process to prepare Kurma ( Vegetable Kurma) in 10 min.

Now you can get it in 24 hrs at Bangalore, Hyderabad & Chennai after dispatch. We produce freshly after receiving orders and we don't pre-pack and store food products with the intention to serve fresh.

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  • 1.2 MN Orders Served
  • Rated 5/5 for Taste & Quality
  • Premium Packaging 
  • FSSAI Approved ( Lic-11221305000138)
  • Hygienic, Traditional & HomeMade
  • All Our Products are Made Of Pure Cold Press Oils, Chemical Free Jaggery & High Quality Ingredients

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Nutritional Value

  • Carbohydrates-17g
  • Protein -4 g 
  • Fat - 7 g
  • Potassium - 431 mg
  • Sodium-72mg
  • Fiber - 4g
  • Vitamin A-116.2%
  • Vitamin C- 20.6%
  • Iron -14.3 %
  • Calcium - 6.1 %
  • It helps to eliminate toxins and congestion from the  body
  • It relieves bloating
  • It  calms the mind and improves mental ability
  • It has the ability to lower the blood sugar
  • It solves indigestion problems
  • Gives a good amount of vitamins to the body
  • Increases the immunity power

INTERESTING FACTS

  • Veg kurma is a simple and creamy texture mixed vegetable recipe. It is a very healthy recipe for ages and children also. It can be prepared with different types of vegetables like Potatoes, Carrots, Beans, etc.

  • It can be served with different types of bread like roti, chapati, dosa, and also it is a very good combination with rice also. The key ingredients in this recipe are spices like cinnamon, cloves, cardamom, etc. coconut paste brings the special aroma in this recipe.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • All age groups like this and it's everyone's favorite dish. even the kid’s age more than 4 years also can have it

Good times to eat:

  • Usually, immediate serving will be tastier and most preferred to have within 30 minutes of preparation

Eat along with:

  • Usually, dosa, roti, chapati is a great combination.and it can be served with Rice and also different types of Rice's like biryani, fried rice.

When not to eat or eat more often:

  • Lunch, dinner, and also in small parties. And it can also be cooked on a regular basis also. if we take regular basis it is good for health.

Story/History of recipe

Vegetable kurma is famous in southern states like Andhra and Karnataka. Here people love this recipe. Here people give a lot of importance to food.

Recipe Ingredients, Preparation Steps and Occasions Served

Watch Recipe Video

Event/Festivals Served/Most Popular During

Ingredients

(Cooking for two people):-

  1. ½ cup potatoes finely chopped

  2. ½ cup beans finely chopped

  3. ½ cup carrots finely chopped

  4. ½ cup green peas

  5. 2 small size tomatoes chopped

  6. 1 small onion chopped

  7. 1 green chili

  8. Coriander leaves - as required

  9. Water - as required

  10. Oil - as required

  11. Salt - as per taste

  12.  Ginger garlic paste - 1 tablespoon

  13. Curry leaves - 10 to 20

Spices needed for Vegetable Kurma:-

  1. Cloves -3

  2. Cinnamon - 1 inch

  3. Cardamom - 2 black or green

  4. Bay leaf - 1

  5. Jeera - 1 teaspoon

  6. Turmeric powder - 1 teaspoon

  7. Red chili powder- 1 teaspoon

  8. Garam masala powder- 1 teaspoon

For making gravy ingredients:-

  1. Roasted peanuts - 2 tablespoons

  2. Fennel seeds -1 teaspoon

  3. Grated coconut - 2 cups

Preparation Steps

  1. Take a blender to add roasted peanuts, coconut, fennel seeds and add some water and make a fine paste
  2. Take a pan pour oil in it. When it turns hot add all spices like cloves, cinnamon,  bay leaf, cardamom, jeera and fry them for 2 minutes
  3. Now add the chopped onions and fry them until  the raw smell disappears
  4. Then add a ginger garlic paste and sauté them until the raw smell disappears
  5. Now add chopped tomatoes and salt and sauté them until they get soft
  6. Now add chili powder,garam masala powder, turmeric and sauté them for few minutes 
  7. Now add grinded paste and fry for 3 to 5 minutes
  8. Turn the flame low and add chopped all vegetables
  9. Mix well and sauté for 5 minutes 
  10. Now add water to cover the veggies
  11. Add salt and give a good mix 
  12. Cook on medium flame until the vegetables cooked 
  13. Finally, add coriander leaves and switch off the flame
  14. serve kurma with rice or chapati
  15. Turn the flame low and add chopped all vegetables
  16. Mix well and sauté for 5 minutes 
  17. Now add water to cover the veggies
  18. Add salt and give a good mix 
  19. Cook on medium flame until the vegetables cooked 
  20. Finally, add coriander leaves and switch off the flame
  21. serve kurma with rice or chapati

FAQs

Shipping

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Payments

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet placerat sapien. Suspendisse potenti. Nullam feugiat blandit mauris, non fringilla urna ultrices vel. Donec id urna consectetur, pellentesque libero rutrum, congue massa.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet placerat sapien. Suspendisse potenti. Nullam feugiat blandit mauris, non fringilla urna ultrices vel. Donec id urna consectetur, pellentesque libero rutrum, congue massa.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet placerat sapien. Suspendisse potenti. Nullam feugiat blandit mauris, non fringilla urna ultrices vel. Donec id urna consectetur, pellentesque libero rutrum, congue massa.

Returns

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet placerat sapien. Suspendisse potenti. Nullam feugiat blandit mauris, non fringilla urna ultrices vel. Donec id urna consectetur, pellentesque libero rutrum, congue massa.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet placerat sapien. Suspendisse potenti. Nullam feugiat blandit mauris, non fringilla urna ultrices vel. Donec id urna consectetur, pellentesque libero rutrum, congue massa.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi sit amet placerat sapien. Suspendisse potenti. Nullam feugiat blandit mauris, non fringilla urna ultrices vel. Donec id urna consectetur, pellentesque libero rutrum, congue massa.

 
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