- Free shipping for orders worth Rs. 999.
- Use coupon “first” & avail 10% discount
- Avail up to 10% cash back to wallet
Health Benefits of Boondi Mithayi
From: ₹578.55₹341.25
Explore the amazing health benefits, nutritional facts and interesting insights about Boondi Mithayi ! Our traditional Boondi Mithayi has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Boondi Mithayi and here in this article we discuss all of it. If you are a Boondi Mithayi lover do try it from Kandrafoods, organic and homemade Boondi Mithayi maker.
- India | USA | Canada | UK | Singapore | Malaysia & more
- 1.2 MN Orders Served
- Rated 5/5 ♥ for Taste & Quality
- Premium Packaging / FSSAI Approved
- Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.
- We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!
- Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)
Quick Links
- Interesting Facts
- History
- Recipe/Cooking Process
- Ingredients
- Why KandraFoods?
- Become a Contributor (Earn by writing)
- FAQ's
- Reviews
Nutritional Value
- Carbohydrates - 43g
- Fiber - 4g
- Protein - 6g
- Calcium - 14 mg
- Magnesium - 32 mg
- Phosphorus - 82 mg
- Potassium - 179 mg
- Nuts like cashews and almonds are packed with minerals like magnesium, fiber and proteins. It can help with reducing the risk of heart diseases.
- Ghee helps absorb nutrients and can improve the immune system as it contains antioxidants. It can also relieve digestion issues.
- Iron and other minerals help prevent anemia and enhance metabolism.
- It also contains nutrients that can improve bone and heart health.
- It contains magnesium that helps to maintain blood pressure and prevents cardiovascular health problems.
- Gram flour contains high protein and fibre which makes it ideal for weight loss. It helps to control cholesterol levels and reduce hypertension.
INTERESTING FACTS
- Laddoo also known as boondi ke laddu prepared by rolling together the Boondi balls is one of the prashads offered Hindu deities.
- Boondi goes well with other Indian desserts. One of the other variations of it includes Boondi ki kheer.
- It is said that the initial popularity for Boondi was because of climatic conditions of Rajasthan and need of preserving food. It is prepared considering its long shelf life.
- Other names of Boondi include Bonde, Bundi and Boondi mithai.
- Boondi was later developed into a savoury snack called Kara/Tikka boondi. It is more crispy than sweet boondi and is also included in many other dishes like sabzi, raita and other chaat items.
- Angoor Boondi is a similar sweet prepared with urad dal also prepared in a bigger size than the original Boondi
Suggested consumable by age groups
- A significant quantity of small cups can be enjoyed by all age groups.
Good times to eat:
- It can be eaten as a dessert after a meal or as an evening snack.
Eat along with:
- This can be eaten as it is or along with coffee/tea and other traditional savoury/snacks.
- This can also be garnished on other Indian delicacies like kheer.
When not to eat or eat more often:
- Diabetic patients should avoid consuming.
Story/History of recipe
Boondi is originally from Rajasthan. It became a popular sweet of India especially in Hindu culture. From many special occasions like weddings and birthdays to festivals like Diwali, Rakshabandhan and many more it is prepared to celebrate the occasion. Boondi in English means droplets or drop size. These drop sized balls are also made by adding different food colours to give it a colourful look.
Recipe Ingredients, Preparation Steps and Occasions Served
Watch Recipe Video
Event/Festivals Served/Most Popular During
Recipe Contributor
Ingredients
The following are the ingredients needed for preparing Boondi Mithai,
- Gram flour (besan) - 1 cup
- Sugar - 2 cups
- Cardamom powder - a pinch
- Ghee - 1 tablespoon
- Mixed nuts of your choice - 1 tablespoon (chopped and fried)
- Baking soda - a pinch (optional)
- Food colour - a pinch (optional)
- Water - 2 cups
- Oil - as required for deep fry.
Preparation Steps
For preparing batter:
- Take a large bowl, add one cup of plain gram flour, cardamom powder, baking soda and around 150ml water then mix it into a batter.
- Dilute a pinch of preferred food colour in water, add it to the batter and mix well.
- Same way, multiple food colours can also be used by dividing the batter into 2-3 different batches for each colour. But this is completely optional.
- Make sure the batter is mixed well with no lumps.
- It is slightly similar to thin dosa batter. You can adjust the consistency by adding more flour or more water as required.
For preparing Boondi:
- In a wide heavy bottomed pan, add oil as required for deep fry and let it heat at high flame.
- Once the oil is hot enough, take a 'Boondi karandi' or any perforated steel plate or ladle and hold it above the pan. Take half a cup of prepared batter and gently pour on the perforated surface.
- If required gently tap on it.
- The batter will start to fall in the shape of small beads through the holes.
- Keep tapping until the batter is completely finished.
- You can keep at low flame while pouring the batter and increase the flame again once done.
- The small balls of Boondi will start to float up at this time and gently keep giving it a mix so that it is cooked evenly.
- Once the sizzling sound and bubbles have stopped take it out and transfer it to a strainer or tissue paper to remove excess oil.
- To avoid the holes getting blocked by batter, clean the ladle as and when required.
- Use a dry cloth to clean it and make sure it is not wet before you start with the next batch.
- Repeat the same process for the remaining batter.
To prepare Boondi Mithai :
- While the Boondi is done, take a different pan, add two cups of sugar and water as it will be required to get the sugar immersed in it.
- Melt it at low to medium flame and stir until you get string consistency.
- At this stage add the prepared Boondi and give it a mix.
- Switch off the flame, add nuts of your choice and ghee and give a final mix of all contents.
- Once the Boondi is coated perfectly with sugar, let it cool down in the pan.
- This can be then served as it is or also can be stored in an airtight container in this case, it can stay fresh for around ten days.
Shipping
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
Start Earning
Its an amazing opportunity for the women who has passion for cooking and writing! our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods,
Requirements:
- You should be passionate about cooking & related & love sharing the same with the community
- You should be proficient writing in your mother tongue or in English
- You should know the basic email communication and english
Health Benefits of Boondi Mithayi
Boondi Mithayi is not only a delightful treat but also comes packed with several health benefits that make it a favorite among sweet lovers. This traditional Indian sweet, made from tiny balls of gram flour (besan), provides a unique combination of taste and nutrition. One of the foremost health benefits of Boondi Mithayi is its rich content of proteins and carbohydrates, which are essential for energy and muscle replenishment. Additionally, the use of khoya or milk solids in its preparation adds dairy nutrients that contribute to bone health and provide necessary fats, making it a well-rounded sweet option. The presence of cardamom and cashew nuts also adds to the nutritional profile of Boondi Mithayi, offering anti-inflammatory and antioxidant properties.
Advantages and Uses of Boondi Mithayi
The advantages of Boondi Mithayi extend beyond just its delicious flavor. It plays a unique role in Indian festivities and celebrations since it’s often offered as prasad (a religious offering) in temples. Furthermore, Boondi Mithayi can be a great dessert option for special occasions, and its versatility allows it to be enjoyed in various ways—whether as a standalone snack or as part of a larger dessert platter. The benefits of Boondi Mithayi also include its potential to improve digestion, thanks to the spices used during its preparation. Incorporating Boondi Mithayi into your diet, especially during festive seasons, not only satisfies your sweet cravings but also allows you to enjoy a treat with added health benefits. By understanding its advantages and uses, one can appreciate Boondi Mithayi not just as a sweet indulgence but as a pleasantly nutritious addition to their culinary repertoire.
| Weight | N/A |
|---|---|
| KG | 0.50, 0.75, 1 |
Pradeep Kumar (verified owner) –
Very nice packaging and awesome taste
Kalyani (verified owner) –
Quick delivery
Chakravarthy murthy (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Rangaswamy (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Lakshmidevi (verified owner) –
I can’t resist ordering at the start of the month from you
Food Manger (verified owner) –
Coupon code not working this time. Liked your products
Vijay Kumar (verified owner) –
Best quality products at affordable price
RamaDevi (verified owner) –
Premium quality at affordable price
Keerthi Reddy (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Saiprasad (verified owner) –
I can’t resist ordering at the start of the month from you
Preetham Gouda (verified owner) –
We are manufacturer, can we sell on your website?
Vinutha Bachupally (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Nisha Kowkuntla (verified owner) –
Improve the service speed in chennai we want to order regulalry
Ramya Ganiger (verified owner) –
Do you have office at hyderabad? We like your products
Sitara Kumari (verified owner) –
Coupon code not working this time. Liked your products
Madan Naidu (verified owner) –
Liked it very much
Saikumar (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Venkatesh Reddy (verified owner) –
Delicious millet snacks
Ramya Ganiger (verified owner) –
My wife is a cook loved your products
Narayana Swamy (verified owner) –
My athamma prefers only your cold pressed oils
Kakarla Prasad (verified owner) –
I can’t resist ordering at the start of the month from you
Yashodha (verified owner) –
My athamma prefers only your cold pressed oils
Rukmangadha Naidu (verified owner) –
Can I become resller? i really want to sell your products nice
Purushotham Naidu (verified owner) –
Best quality products at affordable price
Kranthi Reddy (verified owner) –
I haven’t got a response on Instagram, i like your products
Chayadevi Challa (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Nandini Reddy (verified owner) –
Improve the service speed in chennai we want to order regulalry
Narayana Swamy (verified owner) –
Do you have office at hyderabad? We like your products
Bhuvan Palled (verified owner) –
Liked it very much
Anjali Gooty (verified owner) –
Best quality products at affordable price
Chitanya Kumar (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Esha Panda (verified owner) –
Appreciate your efforts in providing the traditional food
Rangaswamy (verified owner) –
Your website is most preferred in our community
Mallikarjun Boya (verified owner) –
Can i Pick it up. I really love your products
Reddygari Ammayi (verified owner) –
Very good
Chakravarthy murthy (verified owner) –
Received it from Amazon shipping, this time one day delayed
Nikitha Palak (verified owner) –
Good team
Chitanya Kumar (verified owner) –
Loved the referral program and I almost got most of my products for free
Keerthi Reddy (verified owner) –
Your pickles are wow
Sravani (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Roshini (verified owner) –
Who is your cook, we like your products
Kiran Kumar (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Nandini Reddy (verified owner) –
Premium quality at affordable price
Devika (verified owner) –
Delicious millet snacks
Saiprasad (verified owner) –
My kids love your snacks
Police Officer (verified owner) –
Received it from Amazon shipping, this time one day delayed
Purushotham Naidu (verified owner) –
I haven’t got a response on Instagram, i like your products
Dharmendra (verified owner) –
Appreciate your efforts in providing the traditional food
Tirumala Kandra (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Dhimanth (verified owner) –
Very good service but one of your service team is rude. Change them
Deepa Kumari (verified owner) –
We order regulalry we want to meet you once, are you located in HSR bangalore?
Mohammed Junaid (verified owner) –
Your pickles are wow
Sainath (verified owner) –
Help me to use money in wallet, good taste
Krishnaveni Manchu (verified owner) –
Very good service but one of your service team is rude. Change them
Nisha Kowkuntla (verified owner) –
My aunt referred your website, and thanks to her
Syed Kathib (verified owner) –
Please have rigid pack for long travel. We love your products
Pallavi Gowda (verified owner) –
Do you have office at hyderabad? We like your products
Shourya Ponugoti (verified owner) –
Please have rigid pack for long travel. We love your products
Saikumar (verified owner) –
Love you team
Dharmendra (verified owner) –
Can you help me with the discount we are regular customers
Vinutha Bachupally (verified owner) –
worth buying from you
Sreenivas Puttagumpala (verified owner) –
Improve the service speed in chennai we want to order regulalry
Sravya Lakkamsani (verified owner) –
Premium quality at affordable price
Maneendar Kumar (verified owner) –
Do you have office at hyderabad? We like your products
Chakravarthy murthy (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Kakarla Prasad (verified owner) –
My athamma prefers only your cold pressed oils
Maneendar Kumar (verified owner) –
Earned 500 cashback
Bharathi (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Sravani (verified owner) –
Thanks
Pallav Sharma (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Sankalp Jha (verified owner) –
My kids love your snacks
Sitara Kumari (verified owner) –
Very good
Hema (verified owner) –
My athamma prefers only your cold pressed oils
Sneha (verified owner) –
Why dont you have physical outlet, we like your products
Poornima Melon (verified owner) –
Your support team is very polite
Deepa Suddapalli (verified owner) –
Do you have office at hyderabad? We like your products
Pranesh Murthy (verified owner) –
Help me to use money in wallet, good taste
Dhimanth (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Deepa Suddapalli (verified owner) –
Your support team is very polite
Chakravarthy murthy (verified owner) –
Earned 500 cashback
Arvind Reddy (verified owner) –
Awsome team
Nisha Kowkuntla (verified owner) –
Very good
Arvind Reddy (verified owner) –
Do you have office at hyderabad? We like your products
Mounika Reddy (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Kakarla Prasad (verified owner) –
worth buying from you
Pavani Puttagumpala (verified owner) –
Thanks
Bhuvan Palled (verified owner) –
Nice packaging
Narayana Swamy (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Bhuvan Palled (verified owner) –
Received it from Amazon shipping, this time one day delayed
Preetham Gouda (verified owner) –
Do you have office at hyderabad? We like your products
Saranya Goutam (verified owner) –
I can’t resist ordering at the start of the month from you
Sreenivas Puttagumpala (verified owner) –
Quick delivery
Deepa Suddapalli (verified owner) –
Very good
Kranthi Reddy (verified owner) –
My wallet has money Loved it!
Sneha (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Pradeep Kumar (verified owner) –
My kids love your snacks
Sreenivas Puttagumpala (verified owner) –
I got it on time
Keerthi Reddy (verified owner) –
Coupon code not working this time. Liked your products
Ramya Ganiger (verified owner) –
My aunt referred your website, and thanks to her
Anoosha Chowdary (verified owner) –
Nice packaging
Anakapalli Kalyan (verified owner) –
Appreciate your efforts in providing the traditional food
Purushotham Naidu (verified owner) –
Liked it very much
Arvind Reddy (verified owner) –
Awsome team
Komitla Raghav (verified owner) –
Very good
Arvind Reddy (verified owner) –
Thanks
Police Officer (verified owner) –
Keep up the good work
Keerthi Reddy (verified owner) –
Please have rigid pack for long travel. We love your products
Pavithra Chowdary (verified owner) –
Can i Pick it up. I really love your products
Sreenivas Puttagumpala (verified owner) –
My aunt referred your website, and thanks to her
Narayana Swamy (verified owner) –
My wallet has money Loved it!
Yashodha (verified owner) –
Delicious millet snacks
Komitla Raghav (verified owner) –
best value for money
Saiprasad (verified owner) –
Received it from Amazon shipping, this time one day delayed
Chitanya Kumar (verified owner) –
Can i Pick it up. I really love your products
Chaitanya Patil (verified owner) –
Do you have office at hyderabad? We like your products
Krishna Prasad (verified owner) –
worth buying from you
Pooja Naidu (verified owner) –
Your pickles are wow