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- Ingredients
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Nutritional Value
- Carbohydrates - 61 g
- Fiber - 18 g
- Protein - 19 g
- Calcium - 106 mg
- Iron - 6 mg
- Potassium - 889 mg
- Gram dal / chickpeas contains high protein and fiber which makes it ideal for weight loss and diabetic diets. It helps to control cholesterol levels and reduce hypertension.
- It has anti inflammatory properties and healthy fats that are helpful for treating inflammation.
- It is mineral rich with calcium, phosphorus and magnesium that strengthens bones and teeth.
- It is a natural source of potassium that helps in lowering the blood pressure levels and is good for heart health.
- Iron and other minerals help prevent anemia and enhance metabolism.
- Turmeric has anti-inflammatory properties that can prevent many chronic diseases like cancer, metabolic syndrome and Alzheimer's disease. It can also boost memory power.
- It helps in increasing the body's own antioxidants.
- Salt is the source of sodium which is an essential mineral that helps balance the fluids in the body and it is an important nutrient for nerve and muscle function.
- Sodium has an important role in supporting many functions and it is contained in the body fluids which transport oxygen and other nutrients.
INTERESTING FACTS
- In this hot salt frying technique, nuts like chestnuts, shelled peanuts and corn kernels are also fried. Even fish and meat can be cooked by this similar method.
- The human body has the capacity to naturally excrete if there is any excess salt in the body that is more than around 250 g of salt. It is said that salt is present in each and every cell in our body.
- In ancient Rome salt was so valuable and soldiers were paid with it. The word 'salary' is actually derived from sal, the Latin word for salt.
- The human body does not produce sodium and salt is the main source of sodium and chloride.
- Hot sand frying is a similar cooking technique where sand is used instead of salt. It is also famous in Asian countries.
- Salt can be used in around 1000+ different ways for many different things.
- Next to soybeans, chickpeas are the second most widely grown legume and India is largest producer of chickpeas in the world.
Suggested consumable by age groups
- A significant amount of half a cup can be enjoyed by all age groups.
Good times to eat:
- It can be munched anytime or can be eaten as an evening snack.
Eat along with:
- It can be eaten as it is or along with a hot cup of tea or coffee.
When not to eat or eat more often:
- Should be consumed in moderation as too much sodium intake is not advisable.
Story/History of recipe
Uppu Kadalai is a South Indian famous snack that is prepared in an unique cooking technique called "hot salt frying". In this technique, a few cups of salt is preheated in a wide iron pan / wok instead of using oil for frying. It is an old and popular technique followed by villagers of Asian countries.
Recipe Ingredients, Preparation Steps and Occasions Served
Watch Recipe Video
Event/Festivals Served/Most Popular During
Recipe Contributor
Preparation Steps
- In a bowl, add around half a teaspoon of turmeric powder and dilute with one teaspoon of water. Do not add too much water.
- Add one cup of chickpeas to the turmeric powder and mix well. Make sure that the chickpeas are completely coated with turmeric powder and keep it aside.
- In a heavy bottomed iron pan, add one and a half cup of salt and heat at high flame. Stir occasionally.
- Once the salt is heated up add the chickpeas coated with turmeric powder.
- While adding the chickpeas start with around half a spoon of chickpeas and then increase the quantity batch by batch.
- Keep stirring and wait till the chickpeas pop. Then using a wired skimmer (deep fry strainer) take the roasted chickpeas out.
Shipping
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
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Discover the Best Uppu Kadalai: A Guide to Buying Online and Locally
Where to Buy Uppu Kadalai Online
If you’re looking to buy Uppu Kadalai online, you’re in luck! There are numerous platforms offering a variety of options to suit your needs. From specialized grocery stores to major e-commerce websites, you can easily find Uppu Kadalai online with just a few clicks. To ensure you’re getting the best Uppu Kadalai, check reviews and ratings on these platforms. Many sites provide detailed descriptions and customer feedback, which can help you make an informed decision. When you order Uppu Kadalai online, be sure to compare prices and shipping options to get the best deal.
Finding Uppu Kadalai Near You
For those who prefer to shop locally, searching for Uppu Kadalai near me can lead you to nearby grocery stores or specialty shops that stock this essential ingredient. Local markets often carry Uppu Kadalai, and shopping in person allows you to inspect the product before purchasing. Visiting stores in your area can also help you find competitive Uppu Kadalai price points, as local shops might offer discounts or bulk purchase options. Use store locators and local directories to find the closest places to shop Uppu Kadalai.
Understanding Uppu Kadalai Prices and Quality
When considering the Uppu Kadalai price, it’s important to recognize that prices can vary based on quality and source. Whether you choose to buy Uppu Kadalai online or in a local store, compare different sellers to ensure you are getting a good price for high-quality Uppu Kadalai. Online stores might offer better deals or bulk purchasing options, while local shops might have fresh stock or special promotions. Always look for reviews and product descriptions to ensure you are getting the best Uppu Kadalai available. Whether you order Uppu Kadalai online or purchase locally, paying attention to both price and quality will help you make the best choice.
Buy Online Uppu Kadalai for Convenience and Flavor
When you decide to buy online Uppu Kadalai, you’re choosing convenience and the ability to explore various brands and prices from the comfort of your home. Uppu Kadalai, or salted peanuts, is a popular snack in many households, and sourcing them online provides access to the best Uppu Kadalai options available. Whether you’re looking for a quick bite or a crunchy topping for your dishes, buying online allows you to browse through different suppliers, compare prices, and read reviews to ensure that you’re getting the highest quality product. Don’t hesitate to explore different websites to find great deals and ensure you’re buying Uppu Kadalai that meets your taste preferences.
Discover Uppu Kadalai Near Me and Competitive Prices
Searching for Uppu Kadalai near me can be incredibly beneficial for those who prefer fresh snacks or want to support local businesses. Visiting nearby shops can help you find the best Uppu Kadalai options, ensuring you receive quality products while potentially discovering new flavors. However, don’t overlook online platforms where the Uppu Kadalai price may be more competitive, allowing you to buy in bulk and save money over time. Whether you’re looking to order Uppu Kadalai for a gathering, or simply indulge in a tasty snack, the variety available both online and nearby ensures that you’re never far from this beloved treat. With just a few clicks, you can find the best Uppu Kadalai that suits your craving and budget.
Chakravarthy –
Kandra Foods was easy to work with and delivered high quality, Very tasty. Very happy with my items ! Definitely order from you again
Kaarunika –
Love the variety of snacks, I do wish there were snacks from around the world but otherwise great selection, fast shipping, and easy ordering.
Mayoori –
Fast, friendly, and efficient service. Snacks were tremendously appreciated. Highly recommended.
Saranya Goutam (verified owner) –
Quick delivery
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i ordered from some godavari few products didn’t like, you are awesome
Raghu Pendiyala (verified owner) –
Your support team is very polite
Saranya Goutam (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Keerthi Reddy (verified owner) –
We are manufacturer, can we sell on your website?
Sneha (verified owner) –
Liked it very much
Yashodha (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Deepa Kumari (verified owner) –
Help me to use money in wallet, good taste
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Very good service but one of your service team is rude. Change them
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Good team
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Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
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Do you have office at hyderabad? We like your products
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Awsome team
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Help me to use money in wallet, good taste
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Please have rigid pack for long travel. We love your products
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Why dont you have physical outlet, we like your products
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We are manufacturer, can we sell on your website?
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Delicious millet snacks
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My kids love your snacks
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Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
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Try to add more variations in mutton pickle please, your products are nice
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Can you help me with the discount we are regular customers
Deepa Kumari (verified owner) –
My aunt referred your website, and thanks to her
Kavya Konidala (verified owner) –
Truly genuine and good service
Arvind Reddy (verified owner) –
Thanks
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Please have rigid pack for long travel. We love your products
Chaitanya Patil (verified owner) –
Help me to use money in wallet, good taste
Kriti Sharma (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Kritika Menon (verified owner) –
Very good service but one of your service team is rude. Change them
Kiran Kumar (verified owner) –
Good team
Chakravarthy murthy (verified owner) –
Thanks
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Your pickles are wow
Sravani (verified owner) –
Can I become resller? i really want to sell your products nice
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We are manufacturer, can we sell on your website?
Kakarla Prasad (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
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Products are nice and one of the package slightly leaked but okay for this long shipping
Jyothi Reddy (verified owner) –
I can’t resist ordering at the start of the month from you
Mallikarjun Boya (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Goutam (verified owner) –
Loved the referral program and I almost got most of my products for free
Police Officer (verified owner) –
Very good service but one of your service team is rude. Change them
Keerthi Reddy (verified owner) –
Best quality products at affordable price
Bharathi (verified owner) –
Your pickles are wow
Annapoorneswari (verified owner) –
Very good
Mohammed Junaid (verified owner) –
Your website is most preferred in our community
Hema (verified owner) –
My athamma prefers only your cold pressed oils
Chaitanya Patil (verified owner) –
Delicious millet snacks
Parimala (verified owner) –
Love you team
Reddygari Ammayi (verified owner) –
best value for money
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Love you team
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Do you have office at hyderabad? We like your products
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Your people speaking in my language and helping me purchase is very nice. Liked it
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My wallet has money Loved it!
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i ordered from some godavari few products didn’t like, you are awesome
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My wallet has money Loved it!
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Love you team
Pradeep Kumar (verified owner) –
Your support team is very polite
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Received it from Amazon shipping, this time one day delayed
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worth buying from you
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best value for money
Dharamavaram Vijay (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Gaurav Singh (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Hema (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Shourya Ponugoti (verified owner) –
Very good service but one of your service team is rude. Change them
Parimala (verified owner) –
best value for money
Komitla Raghav (verified owner) –
Appreciate your efforts in providing the traditional food
Maneendar Kumar (verified owner) –
Thanks
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Products are nice and one of the package slightly leaked but okay for this long shipping
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Do you have office at hyderabad? We like your products
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Quick delivery
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My wife is a cook loved your products
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Nice packaging
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Improve the service speed in chennai we want to order regulalry
Padmini (verified owner) –
Love you team
Sudheer (verified owner) –
My athamma prefers only your cold pressed oils
Sudheer (verified owner) –
My wife is a cook loved your products
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We order regulalry we want to meet you once, are you located in HSR bangalore?
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Help me to use money in wallet, good taste
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Your support team is very polite
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best value for money
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My aunt referred your website, and thanks to her
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Products are nice and one of the package slightly leaked but okay for this long shipping
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Truly genuine and good service
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Authentic taste
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I haven’t got a response on Instagram, i like your products
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Earned 500 cashback
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We are manufacturer, can we sell on your website?
Madan Naidu (verified owner) –
Your support team is very polite
Dharmendra (verified owner) –
worth buying from you
Manoj Naidu (verified owner) –
Received it from Amazon shipping, this time one day delayed
Deepa Suddapalli (verified owner) –
Love you team
Poornima Melon (verified owner) –
We are manufacturer, can we sell on your website?
Swetha (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Sireesha (verified owner) –
Love you team
Chitanya Kumar (verified owner) –
Can you help me with the discount we are regular customers
Maneendar Kumar (verified owner) –
My aunt referred your website, and thanks to her
Bharathi (verified owner) –
Who is your cook, we like your products
Sainath (verified owner) –
Awsome team
Gaurav Singh (verified owner) –
Coupon code not working this time. Liked your products
Kakarla Prasad (verified owner) –
Please have rigid pack for long travel. We love your products