Now you can get it in 24 hrs at Bangalore, Hyderabad & Chennai after dispatch. We produce freshly after receiving orders and we don't pre-pack and store food products with the intention to serve fresh.

Puran Poli Recipe | Preparation Steps

Puran Poli recipe quick preperation steps. Simple process to prepare Puran Poli in 10 min.

Now you can get it in 24 hrs at Bangalore, Hyderabad & Chennai after dispatch. We produce freshly after receiving orders and we don't pre-pack and store food products with the intention to serve fresh.

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Story/History of recipe

Puran Poli is a south Indian traditional sweet dish made with chana dal or tur dal and jaggery or sugar and cardamom powder. This sweet is extremely rich in flavors and also a great thing to serve on festivals like Ugadi, Makar Sankranti, Diwali, Ganesh Chaturthi, and also on Dussehra. Puran Poli was prepared in different ways across different parts of the country. Each one has its own style. This is a perfect festive recipe.

Recipe Ingredients, Preparation Steps and Occasions Served

Watch Recipe Video

Event/Festivals Served/Most Popular During

Ingredients

Ingredients Needed For Puran Poli (Cooking for 6 people):

  • Flour maida/wheat/all purpose flour/small sooji rava 1 cup

  • Chana dal or tur dal1 ½ cup

  • Jaggery or sugar 1 ½ cup

  • Ghee ½ cup

  •  Elaichi powder 1 teaspoon

  •  Water 3 cups 

  • Oil or as required 1 cup

  •  Salt Half teaspoon

  •  Turmeric powder 1 teaspoon

  •  Flour for dusting ¼ cup

Preparation Steps

  1. Take a bowl mix flour with water as required to make well a stiff dough

  2. Cover the dough and kept aside for 1 hour

  3. Now take a pressure cooker, add chana dal or tur dal, water and  little turmeric powder

  4. Turn on the gas stove and put the cooker on the gas and heat it on high flame. Pressure cook for 3 to 4 whistles. Now turn off the flame. Once it is cool, remove the excess water.

  5. Transfer the dal into another bowl and allow it to cool

  6. Now take another pan and add little ghee 

  7. Now add jaggery and mix well 

  8. Cook on low flame until jaggery melts perfectly

  9. Now add a pinch of elaichi powder and mix well 

  10. Now turn off the flame and keep aside

  11. After the dough rested for 1 hour knead the dough slightly

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Nutritional Value

  • Carbohydrates - 0.22 GM 
  • Vitamins - 3gm
  • Proteins - 3.45 gm
  • Potassium - 4.6 gm
  • Magnesium - 10.6 gm
  • Calcium - 2 gm
  • Phosphor - 3gm
  • Provides vitamin  B-complex and minerals
  • Jaggery is an essential part of the dish, contains iron, calcium, and potassium
  • It also aids digestion

INTERESTING FACTS

  • Puran Poli is prepared during festival days and also in marriages, and birthday parties
  • Famous Region For Preparing Puran Poli are Karnataka, Andhra Pradesh, Telangana, Maharashtra, Tamil Nadu, Kerala, and Gujarat.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • All age groups like this traditional sweet dish. Even kids more than 1 year can have it. It is good for all age groups.

Good times to eat:

  • Usually, immediate serving will be very good  and tasty and preferred to have within 20 minutes of preparation

Eat along with:

  • The Perfect combination of this sweet recipe is Aloo curry, Brinjal curry and also ghee

When not to eat or eat more often:

  • Diabetic patients shall not eat often.

FAQs

Shipping

Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

No we don’t charge any extra for shipping the products prices are all inclusive.

The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

Payments

There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

Yes,  you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

Returns

We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

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