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Pottukadalai Urundai in Hyderabad

From: 561.75294.00

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  • 1.2 MN Orders Served
  • Rated 5/5 for Taste & Quality
  • Premium Packaging 
  • FSSAI Approved ( Lic-11221305000138)
  • Hygienic, Traditional & HomeMade
  • All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.

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Nutritional Value

  • Energy - 88 cal
  • Protein - 1.8 g - 4%
  • Carbohydrates - 19 g - 6%
  • Fiber - 0.6 g - 2%
  • Fat - 0.2 g - 0%
  • Cholesterol - 0 mg - 0%
  • Vitamin A - 87 mcg - 3%
  • Vitamin B3 - 0.6 mg - 4%
  • Vitamin C - 4.6 mg - 5%
  • Calcium - 24 mg - 2%
  • Iron - 0.6 mg - 3%
  • Potassium - 86 mg - 2%
  • Sodium - 17.2 mg - 0%
  • Phosphorus - 6.8 mg - 0%
  • Roasted gram/pottukadalai is loaded with protein and fiber, it is healthy to include it in the regular diet and ideal for weight loss as it is also low in calories.
  • It is rich in minerals that boosts immunity and improves bone, muscle and heart health thereby prevents cardiovascular disease.
  • The vitamins in roasted gram are healthy for skin and hair care. It also helps to improve memory and are good for brain health.
  • Jaggery contains nutrients that will help improve and maintain the immune system.
  • It also contains minerals that can help in increasing hemoglobin and maintain blood pressure.
  • As it is rich in iron it can help prevent fatigue and anemia.
  • Both roasted gram and jaggery improves the digestive system and prevents constipation

INTERESTING FACTS

  • Roasted gram is a healthy and suggested one for babies, it can be included in a baby food/porridge.
  • Simply a bowl of roasted gram with jaggery has been a popular nutritious food for many years. It is also known as 'gur chana'. This combination is best known for its numerous health benefits and used as ayurvedic medicine.
  • Maladu is another famous Indian sweet that is prepared with the same ingredients except it includes sugar in place of jaggery. Pottukadalai urundai is much healthier than this alternative.
  • Pottukadalai urundai can boost stamina and can help to manage stress.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • A significant quantity of 1-2 on a regular basis can be enjoyed by all groups.

Good times to eat:

  • Eating this at study/work breaks or evening can keep one energetic and away from hunger pangs and cravings.
  • Eating one after a heavy meal can help with good digestion.
  • It is good and healthy to eat after a heavy workout session.

Eat along with:

  • This can be eaten as it is or as a healthy snack alongside tea or coffee.

When not to eat or eat more often:

  • People with diabetes can avoid consuming it more often.
history

Story/History of recipe

Pottukadalai/roasted gram/roasted chana dal is commonly available in Indian households. From kids to adults this is consumed by all as it is full of protein, minerals and vitamins. All these nutrients make it healthy for a list of things. It is commonly used in Indian cuisine in different ways. Pottukadalai urundai is a sweet variety that is famous and traditional. It is simply made with two main ingredients that are healthy and staple. It is prepared on festival times such as Diwali, Krishan Jayanti and many more.

Recipe Ingredients, Preparation Steps and Occasions Served

Watch Recipe Video

Event/Festivals Served/Most Popular During

    Recipe Contributor

    Ingredients

    The following are the ingredients needed to prepare around 8-10 balls of pottukadalai urundai,

    • Pottukadalai/Roasted gram - 1 cup (dry roast for a few minutes and keep it ready before starting the preparation)
    • Jaggery - 1/2 cup (crushed)
    • Water -1/4 or less (for melting jaggery)
    • Ghee / rice flour - 1 tablespoon
    • Cardamom powder - a pinch

    Preparation Steps

    1. Take a heavy bottomed pan and add jaggery and water. Melt the jaggery into a syrup at a medium flame.
    2. Transfer this syrup to a fresh pan using a filter.
    3. Now let the jaggery boil at a medium flame and thicken.
    4. To check the correct consistency, take water in a small plate and add a drop of this jaggery. If it can be rolled into a ball then the consistency is perfect.
    5. Turn off the flame, add roasted gram and cardamom powder. Mix well.
    6. Once it has mixed well, let it become warm enough to touch.
    7. Grease your palms with ghee or dust them with rice flour so that the jaggery won't stick to your hands and is easy to roll.
    8. Take a small portion of it with a spoon and roll them tightly.
    9. Once the balls are ready you can store these in an airtight container and can be enjoyed for over a week.
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    117 reviews for Pottukadalai Urundai in Hyderabad

    1. Nisha Kowkuntla (verified owner)

      Quick delivery

    2. Savithri Royal (verified owner)

      I can’t resist ordering at the start of the month from you

    3. Purushotham Naidu (verified owner)

      Products are nice and one of the package slightly leaked but okay for this long shipping

    4. Raghu Pendiyala (verified owner)

      Received it from Amazon shipping, this time one day delayed

    5. Rukmangadha Naidu (verified owner)

      Awsome team

    6. Kranthi Reddy (verified owner)

      My athamma prefers only your cold pressed oils

    7. Sainath (verified owner)

      Help me to use money in wallet, good taste

    8. Pooja Naidu (verified owner)

      Truly genuine and good service

    9. Pranesh Murthy (verified owner)

      I haven’t got a response on Instagram, i like your products

    10. Swetha (verified owner)

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    11. Harshitha Gouda (verified owner)

      Coupon code not working this time. Liked your products

    12. Manoj Naidu (verified owner)

      Coupon code not working this time. Liked your products

    13. Rangaswamy (verified owner)

      Help me to use money in wallet, good taste

    14. Padmini (verified owner)

      Good team

    15. Preetham Gouda (verified owner)

      Coupon code not working this time. Liked your products

    16. Mallikarjun Boya (verified owner)

      How much do you charge for shipping to USA? My daugther really likes them very much

    17. Anakapalli Kalyan (verified owner)

      Authentic taste

    18. Mohammed Junaid (verified owner)

      Coupon code not working this time. Liked your products

    19. Deepa Suddapalli (verified owner)

      My athamma prefers only your cold pressed oils

    20. Shourya Ponugoti (verified owner)

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    21. Shourya Ponugoti (verified owner)

      Earned 500 cashback

    22. Padmini (verified owner)

      I haven’t got a response on Instagram, i like your products

    23. Harshitha Gouda (verified owner)

      Do you have office at hyderabad? We like your products

    24. Swetha (verified owner)

      Can I become resller? i really want to sell your products nice

    25. Yashodha (verified owner)

      I haven’t got a response on Instagram, i like your products

    26. Ramya Ganiger (verified owner)

      Quick delivery

    27. Sitara Kumari (verified owner)

      Try to add more variations in mutton pickle please, your products are nice

    28. Vijay Kumar (verified owner)

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    29. Mallikarjun Boya (verified owner)

      Please have rigid pack for long travel. We love your products

    30. Sneha (verified owner)

      worth buying from you

    31. Rangaswamy (verified owner)

      Who is your cook, we like your products

    32. Chitanya Kumar (verified owner)

      Try to add more variations in mutton pickle please, your products are nice

    33. Kavya Konidala (verified owner)

      Good team

    34. Sreenivas Puttagumpala (verified owner)

      Received it from Amazon shipping, this time one day delayed

    35. Maneendar Kumar (verified owner)

      Earned 500 cashback

    36. Haritha (verified owner)

      Quick delivery

    37. Kavya Konidala (verified owner)

      Why dont you have physical outlet, we like your products

    38. Police Officer (verified owner)

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    39. Rukmangadha Naidu (verified owner)

      I got it on time

    40. Goutam (verified owner)

      Who is your cook, we like your products

    41. Rangaswamy (verified owner)

      Your people speaking in my language and helping me purchase is very nice. Liked it

    42. Ramya Teja (verified owner)

      My wallet has money Loved it!

    43. Rani Kumari (verified owner)

      I haven’t got a response on Instagram, i like your products

    44. Sankalp Jha (verified owner)

      Delicious millet snacks

    45. Kavya Konidala (verified owner)

      Received it from Amazon shipping, this time one day delayed

    46. Saranya Goutam (verified owner)

      i ordered from some godavari few products didn’t like, you are awesome

    47. Rani Kumari (verified owner)

      Good team

    48. Keerthi Reddy (verified owner)

      Help me to use money in wallet, good taste

    49. Food Manger (verified owner)

      I got it on time

    50. Nikitha Palak (verified owner)

      Earned 500 cashback

    51. Pradeep Kumar (verified owner)

      Please have rigid pack for long travel. We love your products

    52. Sravya Lakkamsani (verified owner)

      I haven’t got a response on Instagram, i like your products

    53. Saiprasad (verified owner)

      I can’t resist ordering at the start of the month from you

    54. Poornima Melon (verified owner)

      Earned 500 cashback

    55. Venkatesh Reddy (verified owner)

      Love you team

    56. Narayana Swamy (verified owner)

      Premium quality at affordable price

    57. Pooja Naidu (verified owner)

      Thanks

    58. Manoj Naidu (verified owner)

      Best quality products at affordable price

    59. Harshitha Gouda (verified owner)

      Your people speaking in my language and helping me purchase is very nice. Liked it

    60. Pranesh Murthy (verified owner)

      How much do you charge for shipping to USA? My daugther really likes them very much

    61. Tamana Sharma (verified owner)

      Very good

    62. Reddygari Ammayi (verified owner)

      Truly genuine and good service

    63. Shourya Ponugoti (verified owner)

      Very good

    64. Kavya Konidala (verified owner)

      Very good

    65. Sitara Kumari (verified owner)

      Who is your cook, we like your products

    66. Anjali Gooty (verified owner)

      Keep up the good work

    67. Roshini (verified owner)

      I don’t mind paying extra but need it in plastic boxes, not pouches

    68. Pallavi Gowda (verified owner)

      We order regulalry we want to meet you once, are you located in HSR bangalore?

    69. Haritha (verified owner)

      My kids love your snacks

    70. Kakarla Prasad (verified owner)

      Why dont you have physical outlet, we like your products

    71. Pooja Naidu (verified owner)

      I got it on time

    72. Swetha (verified owner)

      Do you have office at hyderabad? We like your products

    73. Bhuvan Palled (verified owner)

      Do you have office at hyderabad? We like your products

    74. Haritha (verified owner)

      My wife is a cook loved your products

    75. Sneha (verified owner)

      Earned 500 cashback

    76. Poornima Melon (verified owner)

      Can I become resller? i really want to sell your products nice

    77. Reddygari Ammayi (verified owner)

      Your support team is very polite

    78. Pavithra Chowdary (verified owner)

      Your pickles are wow

    79. Sitara Kumari (verified owner)

      Can I speak to management, we wnat to sell in our physical store

    80. Police Officer (verified owner)

      Very good service but one of your service team is rude. Change them

    81. Sireesha (verified owner)

      I got it on time

    82. Nandini Reddy (verified owner)

      Why dont you have physical outlet, we like your products

    83. Ramya Teja (verified owner)

      Can you help me with the discount we are regular customers

    84. Food Manger (verified owner)

      Keep up the good work

    85. Arvind Reddy (verified owner)

      I don’t mind paying extra but need it in plastic boxes, not pouches

    86. Ashwini Kavali (verified owner)

      Very good service but one of your service team is rude. Change them

    87. Jeevan Sharma (verified owner)

      Truly genuine and good service

    88. Chayadevi Challa (verified owner)

      Do you have office at hyderabad? We like your products

    89. Balasubbamma (verified owner)

      Your people speaking in my language and helping me purchase is very nice. Liked it

    90. Sudheer (verified owner)

      Who is your cook, we like your products

    91. Sireesha (verified owner)

      Delicious millet snacks

    92. Kranthi Reddy (verified owner)

      Good team

    93. Haritha (verified owner)

      Try to add more variations in mutton pickle please, your products are nice

    94. Raghu Pendiyala (verified owner)

      Thanks

    95. Shalini (verified owner)

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    96. Jeevan Sharma (verified owner)

      I haven’t got a response on Instagram, i like your products

    97. Anjali Gooty (verified owner)

      Can you help me with the discount we are regular customers

    98. Sudheer (verified owner)

      Can you help me with the discount we are regular customers

    99. Syed Kathib (verified owner)

      Received it from Amazon shipping, this time one day delayed

    100. Arvind Reddy (verified owner)

      Nice packaging

    101. Saranya Goutam (verified owner)

      Earned 500 cashback

    102. Tamana Sharma (verified owner)

      Your support team is very polite

    103. Kavya Konidala (verified owner)

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    104. Harshitha Gouda (verified owner)

      I can’t resist ordering at the start of the month from you

    105. Balasubbamma (verified owner)

      My wallet has money Loved it!

    106. Venkatesh Reddy (verified owner)

      Premium quality at affordable price

    107. Lakshmidevi (verified owner)

      Coupon code not working this time. Liked your products

    108. Savithri Royal (verified owner)

      Can I become resller? i really want to sell your products nice

    109. Mallikarjun Boya (verified owner)

      Can i Pick it up. I really love your products

    110. Narayana Swamy (verified owner)

      Received it from Amazon shipping, this time one day delayed

    111. Roshini (verified owner)

      Truly genuine and good service

    112. Priyamani Reddy (verified owner)

      worth buying from you

    113. Sreenivas Puttagumpala (verified owner)

      Nice packaging

    114. Niranjan Reddy (verified owner)

      Loved the referral program and I almost got most of my products for free

    115. Maneendar Kumar (verified owner)

      How much do you charge for shipping to USA? My daugther really likes them very much

    116. Esha Panda (verified owner)

      How much do you charge for shipping to USA? My daugther really likes them very much

    117. Anoosha Chowdary (verified owner)

      Keep up the good work

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    Pottukadalai Urundai in Hyderabad
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