-43%

We produce freshly after receiving orders, we don't pre-pack & store food products in order to serve you fresh.

Use BIGDISCOUNT Coupon To Avail Upto 20% OFF. Apply only for orders worth above Rs. 1999

Nutrition Value of Verusenaga Chikki

Rated 5.00 out of 5 based on 117 customer ratings

60000+ Food Lovers Rated Across

From: ~~₹548.10~~₹315.00

A detailed nutritional value profile of the Verusenaga Chikki from the government food safety standards approved laboratory report. Explore the nutritional data of Verusenaga Chikki on our portal.

We produce freshly after receiving orders, we don't pre-pack & store food products in order to serve you fresh. Global Shipping Services

Use BIGDISCOUNT Coupon To Avail Upto 20% OFF

India | USA | Canada | United Kingdom | Singapore | Malayasia | Middle East & more

1.2 MN Orders Served

Rated 5/5 ♥ for Taste & Quality

Premium Packaging

FSSAI Approved ( Lic-11221305000138)

Hygienic, Traditional & HomeMade

All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.

Percentage daily values are based on a 2000 calorie diet a day. It is used for general nutrition advice and may differ based on a person’s calorie needs.

Servings: 12	Amount per serving	%Daily Values
Energy	158 cal	___
Protein	4.2 g	8%
Carbohydrates	19 g	6%
Fiber	1.4 g	5%
Fat	8 g	10%
Cholesterol	0 mg	0%
	VITAMINS
Vitamin A	6 mcg	0%
Vitamin B3	2 mg	13%
Vitamin B9	38 mg	10%
Vitamin E	1.4 mg	9%
	MINERALS
Calcium	29 mg	2%
Iron	1.2 mg	7%
Potassium	113 mg	2%
Sodium	2.8 mg	0%
Magnesium	27 mg	6%
Phosphorus	67 mg	6%
Zinc	0.6 mg	5%

Nutritional Value

Energy -158 cal
Protein - 4.2 g - 8%
Carbohydrates - 19 g - 6%
Fiber - 1.4 g - 5%
Fat - 8 g - 10%
Cholesterol - 0 mg - 0%
Vitamin A - 6 mcg - 0%
Vitamin B3 - 2 mg - 13%
Vitamin B9 - 38 mcg - 10%
Vitamin E - 1.4 mg - 9%
Calcium - 29 mg - 2%
Iron - 1.2 mg - 7%
Potassium - 113 mg - 2%
Sodium - 2.8 mg - 0%
Magnesium - 27 mg - 6%
Phosphorus - 67 mg - 6%
Zinc - 0.6 mg - 5%

Health Benefits

Verusenaga are loaded with proteins and fibre that helps in increasing the energy levels, reduces the risk of heart disease and manages blood sugar.
It contains healthy fats and low carbohydrates hence can be included to your daily diet.
Verusenaga are rich in vitamins and minerals that can be helpful for muscle and heart health. These nutrients are also essential during pregnancy.
Vitamins that improve brain health and boost memory are also present in Verusenaga.
Jaggery is rich with iron and helps prevent anemia.
It also supports immune health.

INTERESTING FACTS

Compared to all other nuts, Verusenaga has the highest level of protein.
Roasting the Verusenaga can increase its overall antioxidant content.
Research shows that regular intake of Verusenaga in a significant amount can lower the risk of gallstones.
Verusenaga Chikki earned the geographical indication (GI) tag in April 2020. It is said that Kovilpatti kadalai mittai is famous because of the Thamirabarani river which has enriched the organic main ingredients of this candy.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

A significant amount of 1- 2 pieces of Verusenaga Chikki can be consumed by all age groups.
It is a healthy snack option especially for kid.

Good times to eat:

Any time is good for this tasty candy.
Consuming at noon can keep you away from cravings and also keeps you energetic.
Having a piece after a meal helps with good digestion.

Eat along with:

This can be eaten alone as it is or along with savories/snacks.

When not to eat or eat more often:

Avoid if you are allergic to peanuts.
Diabetic patients are also advised not to eat.

Story/History of recipe

Verusenaga are consumed all over the world in many different ways. Apart from the most common ways like peanut butter, Verusenaga oil and simply roasted Verusenaga they are also included in various supplemental bars because of it’s nutrient content. Verusenaga Chikki can be a much simpler version of such bars. These crunchy and sweet candies are originally from Kovilpatti, Tamil Nadu (South India) and are commercially available since the 1940s. Though they were part of many festival special sweets, it has now become a favourite and common household treat.

Recipe Ingredients, Preparation Steps and Occasions Served

Watch Recipe Video

Event/Festivals Served/Most Popular During

Recipe Contributor

Quick View

Nirmala

Ingredients

The following are the ingredients needed to prepare around 10 - 15 pieces of Verusenaga Chikki,

Verusenaga - 1 cup
Jaggery - 3/4 cup
Water - a few tablespoons used while melting jaggery
Cardamom powder - 1-2 pinch
Ghee - as required for greasing.

Preparation Steps

Dry roast the Verusenaga in a pan at a low flame. Do not over roast. Transfer the roasted peanuts to a bowl after peeling the skin off and keep it aside.
Add jaggery to a pan and a little water and melt it completely.
Clean the melted jaggery using a filter and add it to a fresh pan.
Cook the jaggery in a low to medium flame until it thickens.
You need to get a consistency where it is thick enough for a candy. Be very cautious and don't let it turn dark as it can spoil the taste.
To test the consistency, take some water in a small bowl and drop a few drops of jaggery in it.
If it turns into a glass like structure which is breakable then it is perfect.
At this stage add the roasted Verusenaga and cardamom powder. Give it a mix. You can switch off the flame in one or two minutes after adding Verusenaga.
Once it has mixed well transfer the contents to a square shaped container that is greased with ghee.
Use a greased spoon too while filling and pressing it inside.
Soon the contents get the shape of the container. You can flip it on a plate and remove the big bar of Verusenaga and jaggery.
Using a greased knife cut it into small pieces. This can be stored in an airtight container and enjoyed for over a month.

If you are passionate about recipes and willing to contribute approach us here! You may also get paid if you are able to develop highly quality content!

FAQs

Shipping

Which all locations kandrafoods ships to?

Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

Do you charge for shipping?

No we don’t charge any extra for shipping the products prices are all inclusive.

I am not at home and I received a message from the delivery team that it will be delivered today, what should I do?

The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

Payments

What is the minimum order value?

There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

Can I avail discount?

Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

Do you serve custom orders?

Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

Can I get a custom packaging/ gift packaging?

Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

Can we order bulk for the functions?

Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

Returns

Can I return the product ?

We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

Ask Your Queries Here!

Start Earning

Its an amazing opportunity for the women who has passion for cooking and writing! our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods,

Requirements:

You should be passionate about cooking & related & love sharing the same with the community
You should be proficient writing in your mother tongue or in English
You should know the basic email communication and english

Apply Here!

Weight	N/A
KG	0.50, 0.75, 1

117 reviews for Nutrition Value of Verusenaga Chikki

Rated 5 out of 5
Kiran Kumar (verified owner) – May 4, 2022
Loved the referral program and I almost got most of my products for free
Rated 5 out of 5
Vijay Kumar (verified owner) – May 5, 2022
Premium quality at affordable price
Rated 5 out of 5
Sudheer (verified owner) – May 6, 2022
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Mounika Reddy (verified owner) – May 14, 2022
My kids love your snacks
Rated 5 out of 5
Saikumar (verified owner) – May 15, 2022
Love you team
Rated 5 out of 5
Kavya Konidala (verified owner) – May 20, 2022
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Roshini (verified owner) – May 26, 2022
Received it from Amazon shipping, this time one day delayed
Rated 5 out of 5
Narayana Swamy (verified owner) – May 26, 2022
My kids love your snacks
Rated 5 out of 5
Anjali Gooty (verified owner) – May 28, 2022
I haven’t got a response on Instagram, i like your products
Rated 5 out of 5
Kalyani (verified owner) – June 2, 2022
My kids love your snacks
Rated 5 out of 5
Sreenivas Puttagumpala (verified owner) – June 9, 2022
Can I become resller? i really want to sell your products nice
Rated 5 out of 5
Kavya Konidala (verified owner) – June 17, 2022
worth buying from you
Rated 5 out of 5
Dharmendra (verified owner) – June 24, 2022
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Shourya Ponugoti (verified owner) – June 27, 2022
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Komitla Raghav (verified owner) – June 28, 2022
Earned 500 cashback
Rated 5 out of 5
Mohammed Junaid (verified owner) – July 1, 2022
i ordered from some godavari few products didn’t like, you are awesome
Rated 5 out of 5
Rangaswamy (verified owner) – July 2, 2022
Love you team
Rated 5 out of 5
Vinutha Bachupally (verified owner) – July 4, 2022
Delicious millet snacks
Rated 5 out of 5
Poornima Melon (verified owner) – July 12, 2022
Love you team
Rated 5 out of 5
Mallikarjun Boya (verified owner) – July 13, 2022
Love you team
Rated 5 out of 5
Kriti Sharma (verified owner) – July 15, 2022
Delicious millet snacks
Rated 5 out of 5
Pallav Sharma (verified owner) – July 26, 2022
Appreciate your efforts in providing the traditional food
Rated 5 out of 5
Kritika Menon (verified owner) – August 11, 2022
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Rated 5 out of 5
Goutam (verified owner) – August 12, 2022
Awsome team
Rated 5 out of 5
Mounika Reddy (verified owner) – August 16, 2022
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Lakshmidevi (verified owner) – August 21, 2022
My wife is a cook loved your products
Rated 5 out of 5
Nikitha Palak (verified owner) – August 26, 2022
Earned 500 cashback
Rated 5 out of 5
Mallikarjun Boya (verified owner) – September 3, 2022
Coupon code not working this time. Liked your products
Rated 5 out of 5
Poornima Melon (verified owner) – September 3, 2022
My kids love your snacks
Rated 5 out of 5
Pallav Sharma (verified owner) – September 11, 2022
Your pickles are wow
Rated 5 out of 5
Food Manger (verified owner) – September 25, 2022
My kids love your snacks
Rated 5 out of 5
Narayana Swamy (verified owner) – September 25, 2022
Truly genuine and good service
Rated 5 out of 5
Rukmangadha Naidu (verified owner) – October 9, 2022
Keep up the good work
Rated 5 out of 5
Mounika Reddy (verified owner) – October 10, 2022
Your website is most preferred in our community
Rated 5 out of 5
Chitanya Kumar (verified owner) – October 14, 2022
My aunt referred your website, and thanks to her
Rated 5 out of 5
Kriti Sharma (verified owner) – October 25, 2022
My wallet has money Loved it!
Rated 5 out of 5
Nisha Kowkuntla (verified owner) – October 26, 2022
My wallet has money Loved it!
Rated 5 out of 5
Sneha (verified owner) – October 29, 2022
My wallet has money Loved it!
Rated 5 out of 5
Dharamavaram Vijay (verified owner) – November 17, 2022
i ordered from some godavari few products didn’t like, you are awesome
Rated 5 out of 5
Sankalp Jha (verified owner) – November 18, 2022
Why dont you have physical outlet, we like your products
Rated 5 out of 5
Poornima Melon (verified owner) – November 20, 2022
Products are nice and one of the package slightly leaked but okay for this long shipping
Rated 5 out of 5
Keerthi Reddy (verified owner) – November 22, 2022
Liked it very much
Rated 5 out of 5
Pavani Puttagumpala (verified owner) – December 6, 2022
Your support team is very polite
Rated 5 out of 5
Chaitanya Patil (verified owner) – December 7, 2022
My wife is a cook loved your products
Rated 5 out of 5
Sainath (verified owner) – December 26, 2022
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Hema (verified owner) – January 19, 2023
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Rated 5 out of 5
Kakarla Prasad (verified owner) – February 7, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Goutam (verified owner) – February 14, 2023
Please have rigid pack for long travel. We love your products
Rated 5 out of 5
Dhimanth (verified owner) – February 20, 2023
Your pickles are wow
Rated 5 out of 5
Chayadevi Challa (verified owner) – February 23, 2023
Your people speaking in my language and helping me purchase is very nice. Liked it
Rated 5 out of 5
Sneha (verified owner) – February 25, 2023
Love you team
Rated 5 out of 5
Arvind Reddy (verified owner) – March 4, 2023
Premium quality at affordable price
Rated 5 out of 5
Dharmendra (verified owner) – March 6, 2023
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Kranthi Reddy (verified owner) – March 9, 2023
Awsome team
Rated 5 out of 5
Krishna Prasad (verified owner) – March 13, 2023
Love you team
Rated 5 out of 5
Kalyani (verified owner) – March 29, 2023
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Rated 5 out of 5
Kriti Sharma (verified owner) – April 6, 2023
best value for money
Rated 5 out of 5
Sitara Kumari (verified owner) – April 8, 2023
Loved the referral program and I almost got most of my products for free
Rated 5 out of 5
Chaitanya Patil (verified owner) – April 15, 2023
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Hema (verified owner) – April 16, 2023
Coupon code not working this time. Liked your products
Rated 5 out of 5
Niranjan Reddy (verified owner) – April 18, 2023
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Saikumar (verified owner) – April 21, 2023
Can I speak to management, we wnat to sell in our physical store
Rated 5 out of 5
Raghu Pendiyala (verified owner) – April 24, 2023
Your support team is very polite
Rated 5 out of 5
Vijay Kumar (verified owner) – May 6, 2023
Good team
Rated 5 out of 5
Kriti Sharma (verified owner) – May 11, 2023
Loved the referral program and I almost got most of my products for free
Rated 5 out of 5
Yashodha (verified owner) – May 12, 2023
Keep up the good work
Rated 5 out of 5
Police Officer (verified owner) – May 15, 2023
Delicious millet snacks
Rated 5 out of 5
Narayana Swamy (verified owner) – May 19, 2023
Received it from Amazon shipping, this time one day delayed
Rated 5 out of 5
Madhumathi (verified owner) – June 6, 2023
My wife is a cook loved your products
Rated 5 out of 5
Arvind Reddy (verified owner) – June 7, 2023
Liked it very much
Rated 5 out of 5
Niranjan Reddy (verified owner) – June 8, 2023
My kids love your snacks
Rated 5 out of 5
Sudheer (verified owner) – June 26, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Kamma Naidu (verified owner) – June 27, 2023
Loved the referral program and I almost got most of my products for free
Rated 5 out of 5
Pallavi Gowda (verified owner) – June 28, 2023
best value for money
Rated 5 out of 5
Bharathi (verified owner) – June 30, 2023
Products are nice and one of the package slightly leaked but okay for this long shipping
Rated 5 out of 5
Maneendar Kumar (verified owner) – July 9, 2023
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Keerthi Reddy (verified owner) – July 15, 2023
Love you team
Rated 5 out of 5
Esha Panda (verified owner) – July 23, 2023
Premium quality at affordable price
Rated 5 out of 5
Arvind Reddy (verified owner) – July 23, 2023
My wife is a cook loved your products
Rated 5 out of 5
Shourya Ponugoti (verified owner) – July 24, 2023
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Arvind Reddy (verified owner) – July 30, 2023
Earned 500 cashback
Rated 5 out of 5
Nandini Reddy (verified owner) – August 10, 2023
Why dont you have physical outlet, we like your products
Rated 5 out of 5
Sridevi Reddy (verified owner) – August 10, 2023
Liked it very much
Rated 5 out of 5
Mohammed Junaid (verified owner) – August 12, 2023
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Krishna Prasad (verified owner) – August 20, 2023
My kids love your snacks
Rated 5 out of 5
Pooja Naidu (verified owner) – August 21, 2023
Best quality products at affordable price
Rated 5 out of 5
Dharmendra (verified owner) – August 28, 2023
My wallet has money Loved it!
Rated 5 out of 5
Shalini (verified owner) – August 29, 2023
I got it on time
Rated 5 out of 5
Annapoorneswari (verified owner) – August 31, 2023
Coupon code not working this time. Liked your products
Rated 5 out of 5
Sainath (verified owner) – September 4, 2023
Can you help me with the discount we are regular customers
Rated 5 out of 5
Sudheer (verified owner) – September 22, 2023
Premium quality at affordable price
Rated 5 out of 5
Sireesha (verified owner) – September 26, 2023
Nice packaging
Rated 5 out of 5
Kamma Naidu (verified owner) – September 28, 2023
My wallet has money Loved it!
Rated 5 out of 5
Roshini (verified owner) – September 29, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Sireesha (verified owner) – October 7, 2023
Your support team is very polite
Rated 5 out of 5
Dharamavaram Vijay (verified owner) – October 13, 2023
My wife is a cook loved your products
Rated 5 out of 5
Parimala (verified owner) – October 17, 2023
Very good
Rated 5 out of 5
Hema (verified owner) – October 19, 2023
Love you team
Rated 5 out of 5
Nandini Reddy (verified owner) – October 20, 2023
Authentic taste
Rated 5 out of 5
Vijay Kumar (verified owner) – October 21, 2023
Quick delivery
Rated 5 out of 5
Kriti Sharma (verified owner) – October 24, 2023
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Kalyani (verified owner) – October 27, 2023
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Gaurav Singh (verified owner) – November 3, 2023
Can I become resller? i really want to sell your products nice
Rated 5 out of 5
Saikumar (verified owner) – November 9, 2023
Your pickles are wow
Rated 5 out of 5
Mohammed Junaid (verified owner) – November 18, 2023
Who is your cook, we like your products
Rated 5 out of 5
Chayadevi Challa (verified owner) – November 21, 2023
I can’t resist ordering at the start of the month from you
Rated 5 out of 5
Ramya Ganiger (verified owner) – December 8, 2023
Can I become resller? i really want to sell your products nice
Rated 5 out of 5
Food Manger (verified owner) – December 15, 2023
Good team
Rated 5 out of 5
Vinutha Bachupally (verified owner) – December 18, 2023
My kids love your snacks
Rated 5 out of 5
Lakshmidevi (verified owner) – December 23, 2023
best value for money
Rated 5 out of 5
Pallavi Gowda (verified owner) – December 25, 2023
Thanks
Rated 5 out of 5
Annapoorneswari (verified owner) – December 28, 2023
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Bhuvan Palled (verified owner) – December 29, 2023
Keep up the good work
Rated 5 out of 5
Swetha (verified owner) – December 31, 2023
Your website is most preferred in our community
Rated 5 out of 5
Nikitha Palak (verified owner) – January 14, 2024
Your support team is very polite
Rated 5 out of 5
Kranthi Reddy (verified owner) – January 25, 2024
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Niranjan Reddy (verified owner) – January 28, 2024
Keep up the good work