- Free shipping for orders worth Rs. 999.
- Use coupon “first” & avail 10% discount
- Avail up to 10% cash back to wallet
Nutrition Value of Drumstick Pickle
From: ₹268.80₹109.76
A detailed nutritional value profile of the Drumstick Pickle from the government food safety standards approved laboratory report. Explore the nutritional data of Drumstick Pickle on our portal.
- India | USA | Canada | UK | Singapore | Malaysia & more
- 1.2 MN Orders Served
- Rated 5/5 ♥ for Taste & Quality
- Premium Packaging / FSSAI Approved
- Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.
- We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!
- Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)
Percentage daily values are based on a 2000 calorie diet a day. It is used for general nutrition advice and may differ based on a person’s calorie needs.
Servings: 12 | Amount per serving |
| Carbohydrates | 1 g |
| Protein | 0.3 g |
| Potassium | 27 mg |
| Calcium | 3 mg |
| Fiber | 0.5 g |
| Magnesium | 3 mg |
| Phosphorus | 10 mg |
| Vitamins | 10 mg |
Quick Links
- Interesting Facts
- History
- Recipe/Cooking Process
- Ingredients
- Why KandraFoods?
- Become a Contributor (Earn by writing)
- FAQ's
- Reviews
Nutritional Value
- Carbohydrates - 1 g
- Fiber - 0.5 g
- Protein - 0.3 g
- Calcium - 3 mg
- Magnesium - 3 mg
- Phosphorus - 10 mg
- Potassium - 27 mg
- Vitamins - 10 mg
- Drumstick is rich in proteins and essential amino acids and has nutrients that can boost immunity and can control body temperature.
- The calcium content helps in strengthening teeth and bones. The iron content increases the energy levels.
- It helps in lowering blood sugar levels and reduces bad cholesterol hence can be helpful for weight loss and can prevent the risk of heart diseases.
- It contains a good amount of iron that can prevent anemia and help in increasing hemoglobin.
- It also contains antioxidants and anti-inflammatory properties.
- Tamarind has micronutrients called polyphenols that can help prevent chronic diseases such as cancer and cardiovascular issues.
- It is loaded with magnesium which can help lower blood cholesterol and pressure levels thereby it promotes heart health.
- Antioxidants present in tamarind remove free radicals and prevents oxidative damage.
- It has antibacterial and antifungal properties hence can be helpful in curing such related infections.
- Garlic is one of the best options to boost the immune system. The vitamins and other nutrients help with curing common illnesses. Regular consumption of a significant amount of garlic may also help prevent chronic diseases such as cancer.
- Antioxidants in garlic support brain health and help in reducing the risk of Alzheimer's disease and dementia.
- Turmeric has anti-inflammatory properties that can prevent many chronic diseases like cancer, metabolic syndrome and Alzheimer's disease. It can also boost memory power.
- It helps in increasing the body's own antioxidants.
INTERESTING FACTS
- Drumstick popularly used in Indian and African cuisines. Every part of the drumstick plant which is also known as the Moringa plant is consumable hence different varieties of dishes can be made with each and every component of the plant.
- Drumstick leaves are rich in nutrition and are included in traditional medicines.
- Drumsticks are popularly produced as a dietary supplement in a capsule or powder form in Western medicine but it is said that consumption of freshly cooked drumsticks is more nutritious compared to this.
- In many developing countries drumsticks are part of vegetables that are an important source of essential nutrients.
- Given the abundant nutritional and medicinal properties the drumstick plant is popularly known as the ‘the miracle moringa’ or ‘the miracle tree/plant’.
Suggested consumable by age groups
- A significant quantity of one or two drumstick pods can be consumed by all age groups.
Good times to eat:
- It is perfect for lunchtime alongside curd rice.
Eat along with:
- It can be eaten alongside Indian lunch or tiffin varieties
When not to eat or eat more often:
- It is advisable to eat in moderation.
Story/History of recipe
Drumstick which is loaded with vitamins and minerals is an Indian native plant that is commonly used in Indian cuisine and Indian traditional medicines. Drumstick pickle or Murrungaka pickle is a south Indian special pickle variety. Though it is not one of the traditionally used vegetables for pickles it has become a favorite for all age groups in recent times. This can be a great side dish for south Indian meals and other items like dosas and chappatis.
Recipe Ingredients, Preparation Steps and Occasions Served
Watch Recipe Video
Event/Festivals Served/Most Popular During
Recipe Contributor
Ingredients
The following are the ingredients needed for preparing Drumstick pickle,
- Drumstick - 3 to 5 numbers
- Tamarind - less than a handful
- Garlic - 8 numbers (chopped)
- Dry red chillies - 5 numbers
- Mustard seeds - 1/2 teaspoon
- Cumin seeds - 1/2 teaspoon
- Fenugreek seeds powder - 1/4 teaspoon
- Red chilli powder - 1/4 cup
- Turmeric powder - 1 teaspoon
- Asafoetida / Hing - 1/2 teaspoon
- Salt - as required
- Oil - 1/2 cup
- Water
Preparation Steps
- Soak tamarind in hot water for around fifteen minutes. Use a filter to extract the pulp and set this aside.
- Rinse and clean the drumsticks with water and dry it with a white cloth. Remove the end tips and cut them into one and a half-sized equal pieces.
- Heat a pan with four tablespoons of oil and fry the drumstick pieces only until it changes color. Remove them and keep them aside.
- Pour the remaining oil and roast mustard seeds, cumin seeds, dry red chillies, garlic and curry leaves for a couple of minutes.
- Add tamarind pulp, red chilli powder, turmeric powder, fenugreek powder, asafoetida and salt.
- Cook the contents until it thickens and add more oil if required.
- Finally, add the fried drumstick. Switch off the flame and give it a good mix.
- Transfer the contents to an airtight container or a jar. It tastes better if served after it has rested for a day or two.
Shipping
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
Start Earning
Its an amazing opportunity for the women who has passion for cooking and writing! our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods,
Requirements:
- You should be passionate about cooking & related & love sharing the same with the community
- You should be proficient writing in your mother tongue or in English
- You should know the basic email communication and english
Nutritional Value of Drumstick Pickle
Drumstick pickle is not just a delicious condiment; it also boasts an impressive nutritional value that makes it a must-have in your pantry. Drumsticks, also known as moringa pods, are rich in vitamins, minerals, and antioxidants. These pods are packed with essential nutrients, including vitamin C, vitamin A, calcium, and potassium. When transformed into pickle form, drumsticks retain many of these beneficial properties. The nutritional content of drumstick pickle can vary depending on the preparation method and additional ingredients used, but generally, it offers a low-calorie option for enhancing flavors in meals while providing health benefits. Including drumstick pickle in your diet can help improve digestion, boost the immune system, and promote bone health, making it a functional food.
Nutritional Significance of Drumstick Pickle
The nutritional significance of drumstick pickle is highlighted by its unique blend of flavors and health advantages. This savory condiment often includes spices, tangy ingredients, and the wholesome goodness of drumsticks, making it a flavorful choice for enhancing various dishes. One of the primary nutritional benefits of drumstick pickle is its anti-inflammatory properties, which can help reduce the risk of chronic diseases. Additionally, the presence of antioxidants in drumsticks aids in combating oxidative stress, promoting overall health. Moreover, drumstick pickle can be a valuable addition to vegetarian or vegan diets, offering a tasty way to incorporate essential nutrients. By understanding the nutritional value of drumstick pickle and its associated health benefits, you can make informed dietary choices that support a balanced lifestyle.
Priyanka Reddy (verified owner) –
Earned 500 cashback
Chakravarthy murthy (verified owner) –
worth buying from you
Kamma Naidu (verified owner) –
Help me to use money in wallet, good taste
Nisha Kowkuntla (verified owner) –
My wife is a cook loved your products
Sravani (verified owner) –
Help me to use money in wallet, good taste
Deepa Kumari (verified owner) –
Keep up the good work
Vijay Kumar (verified owner) –
Quick delivery
Hema (verified owner) –
Your support team is very polite
Kritika Menon (verified owner) –
Your support team is very polite
Savithri Royal (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Pallavi Gowda (verified owner) –
Appreciate your efforts in providing the traditional food
Shourya Ponugoti (verified owner) –
Who is your cook, we like your products
Nisha Kowkuntla (verified owner) –
Good team
Priyamani Reddy (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Kiran Kumar (verified owner) –
Help me to use money in wallet, good taste
Keerthi Reddy (verified owner) –
Nice packaging
Kakarla Prasad (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Preetham Gouda (verified owner) –
My athamma prefers only your cold pressed oils
Dharmendra (verified owner) –
Best quality products at affordable price
Esha Panda (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Deepa Suddapalli (verified owner) –
Thanks
Devika (verified owner) –
Good team
Rangaswamy (verified owner) –
Very nice packaging and awesome taste
Kalyani (verified owner) –
Keep up the good work
Dhimanth (verified owner) –
Can i Pick it up. I really love your products
Pallav Sharma (verified owner) –
Best quality products at affordable price
Deepa Kumari (verified owner) –
Authentic taste
Priyanka Reddy (verified owner) –
Can I become resller? i really want to sell your products nice
Bharathi (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Swetha (verified owner) –
Appreciate your efforts in providing the traditional food
Sitara Kumari (verified owner) –
Very good
Ramya Ganiger (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Raghu Pendiyala (verified owner) –
Appreciate your efforts in providing the traditional food
Gaurav Singh (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Keerthi Reddy (verified owner) –
I got it on time
Rangaswamy (verified owner) –
My wife is a cook loved your products
Sankalp Jha (verified owner) –
Truly genuine and good service
Krishnaveni Manchu (verified owner) –
Thanks
Sudheer (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Syed Kathib (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Mallikarjun Boya (verified owner) –
Do you have office at hyderabad? We like your products
Madhumathi (verified owner) –
best value for money
Nisha Kowkuntla (verified owner) –
Coupon code not working this time. Liked your products
Chayadevi Challa (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Chakravarthy murthy (verified owner) –
Truly genuine and good service
Anjali Gooty (verified owner) –
Please have rigid pack for long travel. We love your products
Esha Panda (verified owner) –
Keep up the good work
Manoj Naidu (verified owner) –
worth buying from you
Bhuvan Palled (verified owner) –
Can you help me with the discount we are regular customers
Savithri Royal (verified owner) –
We order regulalry we want to meet you once, are you located in HSR bangalore?
Kiran Kumar (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Devika (verified owner) –
My aunt referred your website, and thanks to her
Narayana Swamy (verified owner) –
My athamma prefers only your cold pressed oils
Sankalp Jha (verified owner) –
Coupon code not working this time. Liked your products
Saranya Goutam (verified owner) –
Improve the service speed in chennai we want to order regulalry
Saiprasad (verified owner) –
Received it from Amazon shipping, this time one day delayed
Sudheer (verified owner) –
Very good
Sankalp Jha (verified owner) –
My aunt referred your website, and thanks to her
Narayana Swamy (verified owner) –
Help me to use money in wallet, good taste
Madhumathi (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Venkatesh Reddy (verified owner) –
Nice packaging
Anoosha Chowdary (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Saikumar (verified owner) –
Can you help me with the discount we are regular customers
Goutam (verified owner) –
Your pickles are wow
Krishna Prasad (verified owner) –
best value for money
Devika (verified owner) –
Who is your cook, we like your products
Jyothi Reddy (verified owner) –
Very nice packaging and awesome taste
Chakravarthy murthy (verified owner) –
Who is your cook, we like your products
Anakapalli Kalyan (verified owner) –
Help me to use money in wallet, good taste
Priyanka Reddy (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Sudheer (verified owner) –
Can I become resller? i really want to sell your products nice
Sneha (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Pallavi Gowda (verified owner) –
Do you have office at hyderabad? We like your products
Hema (verified owner) –
I got it on time
Poornima Melon (verified owner) –
Please have rigid pack for long travel. We love your products
Preetham Gouda (verified owner) –
Appreciate your efforts in providing the traditional food
Dharmendra (verified owner) –
Thanks
Harshitha Gouda (verified owner) –
Coupon code not working this time. Liked your products
Poornima Melon (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Rangaswamy (verified owner) –
We order regulalry we want to meet you once, are you located in HSR bangalore?
Dhimanth (verified owner) –
Awsome team
Vijay Kumar (verified owner) –
I got it on time
Food Manger (verified owner) –
Keep up the good work
Rukmangadha Naidu (verified owner) –
Best quality products at affordable price
Vinutha Bachupally (verified owner) –
I got it on time
Chakravarthy murthy (verified owner) –
We are manufacturer, can we sell on your website?
Vinutha Bachupally (verified owner) –
Appreciate your efforts in providing the traditional food
Goutam (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Ashwini Kavali (verified owner) –
Good team
Haritha (verified owner) –
Earned 500 cashback
Ashwini Kavali (verified owner) –
Your website is most preferred in our community
Sridevi Reddy (verified owner) –
best value for money
Food Manger (verified owner) –
Do you have office at hyderabad? We like your products
Priyanka Reddy (verified owner) –
worth buying from you
Reddygari Ammayi (verified owner) –
Can i Pick it up. I really love your products
Pallavi Gowda (verified owner) –
I got it on time
Harshitha Gouda (verified owner) –
Best quality products at affordable price
Esha Panda (verified owner) –
Can I become resller? i really want to sell your products nice
Swetha (verified owner) –
Love you team
Food Manger (verified owner) –
Good team
Sitara Kumari (verified owner) –
My wife is a cook loved your products
Rukmangadha Naidu (verified owner) –
Loved the referral program and I almost got most of my products for free
Pranesh Murthy (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Rangaswamy (verified owner) –
Nice packaging
Pallav Sharma (verified owner) –
Improve the service speed in chennai we want to order regulalry
Balasubbamma (verified owner) –
Thanks
Police Officer (verified owner) –
Who is your cook, we like your products
Devika (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Narayana Swamy (verified owner) –
Your website is most preferred in our community
Kranthi Reddy (verified owner) –
My aunt referred your website, and thanks to her
Maneendar Kumar (verified owner) –
My kids love your snacks
Pranesh Murthy (verified owner) –
Thanks
Kakarla Prasad (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Sankalp Jha (verified owner) –
Can you help me with the discount we are regular customers
Sireesha (verified owner) –
Delicious millet snacks
Annapoorneswari (verified owner) –
Help me to use money in wallet, good taste
Nisha Kowkuntla (verified owner) –
Thanks
Nisha Kowkuntla (verified owner) –
Appreciate your efforts in providing the traditional food
Sireesha (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
RamaDevi (verified owner) –
Liked it very much
Reddygari Ammayi (verified owner) –
Improve the service speed in chennai we want to order regulalry
Roshini (verified owner) –
Liked it very much
Tamana Sharma (verified owner) –
Can you help me with the discount we are regular customers
Rukmangadha Naidu (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Anjali Gooty (verified owner) –
My wife is a cook loved your products
Pavani Puttagumpala (verified owner) –
Nice packaging
Kritika Menon (verified owner) –
My athamma prefers only your cold pressed oils
Sitara Kumari (verified owner) –
Why dont you have physical outlet, we like your products
Bhuvan Palled (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Purushotham Naidu (verified owner) –
best value for money