If you are someone who starts your day with a glass of chill or warm water, then you are at the right place. Today we are going to look into the benefits of your favorite task just after waking up from your bed, i.e starting your day by guzzling down a glass of water. As we all know the benefits of water, especially in the morning time. Drinking water immediately after waking up in the morning has so many benefits- It increases the flawless complexion of your skin, helps in improving metabolism, helps in weight loss, increases the shine and texture of your hair, relieves heartburn and indigestion, strengthens immune systems and prevents from diseases like kidney stones and bladder infection, etc.

But what if I tell you something that is much more beneficial than just a glass of water in the morning? Something which has much more benefits than just a glass of water is copper water. Since ancient times copper has been a part of our lives, from weapons to currency, and used in ayurvedic treatments. Copper is a metal with anti-bacterial properties which are scientifically proven during the 1800s when cholera struck the people the workers of copper mines were the only people who were immune against the cholera infection. Copper has been used in various works- as an antiseptic for cuts, headaches, etc.

Benefits Of Drinking Copper Water

Copper water is very much essential in various body functions such as energy production, brain messaging systems, etc.

There are a few benefits of copper water mentioned below :

1. Antibacterial effects:

One of the main benefits of drinking Copper water is that it provides antibacterial effects to our body. As in ancient times, copper may be used as a water purification system. Bacterial infections like diarrhea are caused by contaminated water with bacteria like-Vibrio cholera, Shigella Flexner, Escherichia coli, and Salmonella typhimurium. Diarrhea is one of the leading causes of death in people in developing countries. Copper has those anti-bacterial effects that can save people from so many deadly diseases.

2. Fights off Cancer: 

Copper has some anti-cancer properties due to its antioxidant nature which combats with free radicals of tumors or cancer cells. Also, copper helps in the production of melanin- a natural skin pigmentation that provides color to the skin and protects it from the harmful effects of UV rays.

3. Balances Hypertension:

The antioxidant nature of copper helps in preventing hypertension. Copper deficiency in one’s body during childhood time leads to hypertension when one grows up. The elements of copper help in regulating blood pressure and prevent health problems like hypertension.

4. Stimulates Thyroid Function:

The thyroid is a tiny gland present in our body and is responsible for many essential Hormon productions. If by any cause there is an imbalance in the hormonal production of the thyroid the whole function of the body will get affected. Here the role of copper comes into the picture, copper helps in balancing inconsistencies of the thyroid gland. It helps the thyroid gland to fight against the damaging cells. But excess of anything is dangerous as said, if you take too much copper into your body it will make your thyroid gland sick as the excessive intake of copper can cause hyper or hypothyroidism among heavy consumers.

5. Boosts Haemoglobin Count:

With the help of Copper water, the copper particles present in it helps in breaking down food to make hemoglobin which is a very essential part of our body and provides color to the blood. And the deficiency of hemoglobin causes anemia. Deficiency of copper in the blood can result in many rare hematological disorders which are very dangerous for our human body and can also result in deficiency of white blood cells.

6. Fights Infections:

Copper is a natural antibiotic element. When copper comes in the contact with bacteria or microbes, it immediately kills off all the microbes and destroys other infectious microorganisms from water. Copper has the tendency to fight against harmful bacteria including E.coil, cholera bacillus, aureus, etc.

7. Soothes Joints and Strengthens Bones: 

Regular intake of water kept in copper vessels can have a positive effect on your painful body joints. Osteoporosis is a condition that causes so much pain in the joints and can be there with you for a lifetime (Chronic). Drinking copper element-rich water will help in reducing the pain of your body joints.

8. Maintains Heart Health:

According to many cancer societies, copper water helps in minimizing the risk of developing health problems and also regulates heart rate and blood pressure. Copper’s property can lower the cholesterol level in our body. Copper has anti-convulsive properties which mean copper has the property to prevent seizures and stroke. And the deficiency of copper can weaken our heart muscles. That’s why heart patients are advised to take copper water because of its anti-convulsive properties and anti-oxidant nature.

9. Helps Lose Weight:

Copper plays a very important role in weight loss or the removal of excess fat from our bodies. The required amount of copper in the body has the power to boost our body’s metabolism. However, excess intake of copper may result in copper poisoning.

10. Improves Brain Function:

Copper is an important mineral that the body requires for the proper functioning of the body and brain. The brain communicates with the rest of our body by electrical impulses, copper helps in the good regulation of these impulses and thus maintains our brain hormones and boosts our brain health.

11. Heals Wounds:

Copper has the blessing of being a mineral with many good properties. Copper is well known for its antibacterial, antimicrobial, antioxidant, etc, nature. If you got a cut or have a wound, washing your wound with copper water will not just clean your wound but also provide antimicrobial fast recovery to your wound and the affected area, thus it helps the wound and the skin to heal faster.

12. Delays Ageing:

In ancient times, for so many years copper used to be an essential part of their skincare routine due to its antioxidant nature. It has the power to regenerate healthy skin cells and prevent skin aging. As an antioxidant, copper has made a historic comeback in cosmetic products nowadays and serves people as an anti-aging product.

13. Assists in Digestion:

Copper is an antibacterial element naturally present on our planet. Due to such properties only in ancient times, copper used to be prescribed in killing off germs in our stomachs. Copper property helps has property that detoxifies and cleanses the stomach. Copper properties also help in reducing stomach inflammation and provide rhythmic expansion and contraction of the stomach lining. Copper water also helps remedy stomach infections, stomach ulcers, etc.

14. Prevents Stroke:

Copper properties also help in preventing stroke due to their anti-convulsive properties. Copper water is also effective in preventing seizures.

15. Control body temperature:

Copper helps in gaining relief in balancing the acids, and lowers the body temperature. After eating food our stomach becomes acidic, water is kept in copper vessels infused with alkali and this alkali water helps to balance the acid in the stomach which results in cooling down the body temperature.

Conclusion:

Copper was the very first element/ metal that had been found by humans and later had been used for so many purposes, from coat buttons, coins or it is the weapon, even after all those years copper is still an essential part of our lives. As much as copper as an element is important, copper water is even more essential for our existence. Copper water has so many benefits from health to the environment. Using copper utensils instead of plastic containers for water storage will helps in less plastic consumption which results in environmental sustainability. Copper water itself has uncountable benefits as it helps in preventing us from cancer, pre-aging problems, and stomach problems like gastric, ulcer, and inflammation problems. It also helps in maintaining body temperature, heart health, mental health, helps in losing weight, healing wounds, etc.

Copper water has copper elements that help in maintaining essential body hormones for the betterment of our health. Copper-rich water is being used in our society for a very very long time whether it is for body health, mental health, or flawless skin. Copper is that part of our life that is inseparable and has been passed to us through our ancestors. In Indian Ayurveda, copper water has a history of being a disease-curable element. It has been mentioned in our ancient Grantha’s how beneficial is copper water for our health. Nowadays, people are again shifting to the ancient era, and especially as Indians we are returning to our ancient Ayurveda, and for better health people are choosing this ancient technique. Also, it is very much important to choose the best option among the available gadgets in the market, and for that copper, and water is a great choice for being healthy in a long term.