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Pesara appalu
  • Free shipping for orders worth Rs. 999.
  • Use coupon “first” & avail 10% discount
  • Avail up to 10% cash back to wallet

Health Benefits of Pesara Appalu

60000+ Food Lovers Rated Across

From: ₹402.15₹267.75

Explore the amazing health benefits, nutritional facts and interesting insights about Pesara Appalu ! Our traditional Pesara Appalu has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Pesara Appalu and here in this article we discuss all of it. If you are a Pesara Appalu lover do try it from Kandrafoods, organic and homemade Pesara Appalu maker.

  • India | USA | Canada | UK | Singapore | Malaysia & more
  • 1.2 MN Orders Served
  • Rated 5/5 ♥ for Taste & Quality
  • Premium Packaging / FSSAI Approved
  • Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.
  • We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!
  • Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)

Health Benefits of Pesara Appalu

Pesara Appalu, or green gram pancakes, are not only a delicious dish but also packed with numerous health benefits. Made primarily from split moong beans, these pancakes are a fantastic source of plant-based protein, essential for muscle growth and overall body repair. The high fiber content in Pesara Appalu aids digestion and promotes gut health, helping to prevent issues such as constipation and bloating. Moreover, these nutritious pancakes are low in calories, making them an ideal meal choice for those looking to maintain a healthy weight. Incorporating Pesara Appalu into your diet can also contribute to better blood sugar regulation, which is beneficial for those managing diabetes or seeking to avoid blood sugar spikes. Overall, understanding the health benefits of Pesara Appalu reveals why they should be a staple in your balanced diet.

Pesara Appalu Advantages and Uses

The advantages of Pesara Appalu extend beyond their nutritional value; they are incredibly versatile and can be enjoyed in various ways. These pancakes can be served as a nutritious breakfast, a light lunch, or a satisfying snack, making them a flexible option for any meal. You can enhance the flavor by adding spices, vegetables, or even cheese to the batter, tailoring it to your personal taste. The benefits of Pesara Appalu are further amplified when paired with chutneys or yogurt, enriching your meal with additional nutrients and flavor. Additionally, the ease of preparation means that even those with a busy lifestyle can incorporate this healthy dish without spending too much time in the kitchen. With all these advantages, it’s clear that Pesara Appalu not only contributes significantly to overall health but also adds variety and taste to your meals.

WeightN/A
KG

0.50, 0.75, 1

241 reviews for Health Benefits of Pesara Appalu

  1. Kranthi Reddy (verified owner) –

    I got it on time

  2. Krishnaveni Manchu (verified owner) –

    Very good

  3. Nikitha Palak (verified owner) –

    Awsome team

  4. Sireesha (verified owner) –

    Products are nice and one of the package slightly leaked but okay for this long shipping

  5. Police Officer (verified owner) –

    Why dont you have physical outlet, we like your products

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  9. Bharathi (verified owner) –

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  10. Rukmangadha Naidu (verified owner) –

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  11. RamaDevi (verified owner) –

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  13. Nandini Reddy (verified owner) –

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  14. Kriti Sharma (verified owner) –

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  15. Balasubbamma (verified owner) –

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  23. Mallikarjun Boya (verified owner) –

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  24. Swetha (verified owner) –

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  25. Ramya Teja (verified owner) –

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  26. Madhumathi (verified owner) –

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  34. Savithri Royal (verified owner) –

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  35. Sridevi Reddy (verified owner) –

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  36. Saranya Goutam (verified owner) –

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  40. Bhuvan Palled (verified owner) –

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  41. Pooja Naidu (verified owner) –

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  43. Kranthi Reddy (verified owner) –

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  44. Raghu Pendiyala (verified owner) –

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  45. Chayadevi Challa (verified owner) –

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  46. Mallikarjun Boya (verified owner) –

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  47. Arvind Reddy (verified owner) –

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  48. Roshini (verified owner) –

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  49. Pranesh Murthy (verified owner) –

    Can you help me with the discount we are regular customers

  50. Chitanya Kumar (verified owner) –

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  51. Padmini (verified owner) –

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  52. Mallikarjun Boya (verified owner) –

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  53. Pavani Puttagumpala (verified owner) –

    My aunt referred your website, and thanks to her

  54. Mallikarjun Boya (verified owner) –

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  55. Kranthi Reddy (verified owner) –

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  56. Anoosha Chowdary (verified owner) –

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  57. Nisha Kowkuntla (verified owner) –

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  58. Manoj Naidu (verified owner) –

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  59. Chakravarthy murthy (verified owner) –

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  60. Annapoorneswari (verified owner) –

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  61. Kiran Kumar (verified owner) –

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  62. Annapoorneswari (verified owner) –

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  64. Manoj Naidu (verified owner) –

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  65. Ashwini Kavali (verified owner) –

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  66. Pallavi Gowda (verified owner) –

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  67. Pranesh Murthy (verified owner) –

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  68. Goutam (verified owner) –

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  69. Rangaswamy (verified owner) –

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  70. Sainath (verified owner) –

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  71. Esha Panda (verified owner) –

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  72. Kriti Sharma (verified owner) –

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  73. Haritha (verified owner) –

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  74. Roshini (verified owner) –

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  75. Chayadevi Challa (verified owner) –

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  76. Ramya Ganiger (verified owner) –

    We are manufacturer, can we sell on your website?

  77. Bhuvan Palled (verified owner) –

    Appreciate your efforts in providing the traditional food

  78. Sreenivas Puttagumpala (verified owner) –

    My athamma prefers only your cold pressed oils

  79. Roshini (verified owner) –

    Products are nice and one of the package slightly leaked but okay for this long shipping

  80. Kriti Sharma (verified owner) –

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  81. Hema (verified owner) –

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  82. Ramya Teja (verified owner) –

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  85. Pavani Puttagumpala (verified owner) –

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  86. Preetham Gouda (verified owner) –

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  87. Raghu Pendiyala (verified owner) –

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  88. Rukmangadha Naidu (verified owner) –

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  89. Syed Kathib (verified owner) –

    Received it from Amazon shipping, this time one day delayed

  90. Anjali Gooty (verified owner) –

    Nice packaging

  91. Pavani Puttagumpala (verified owner) –

    Can you help me with the discount we are regular customers

  92. Kranthi Reddy (verified owner) –

    Please have rigid pack for long travel. We love your products

  93. Nandini Reddy (verified owner) –

    We order regulalry we want to meet you once, are you located in HSR bangalore?

  94. Ramya Teja (verified owner) –

    Earned 500 cashback

  95. Chaitanya Patil (verified owner) –

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  96. Preetham Gouda (verified owner) –

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  97. Kalyani (verified owner) –

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  98. Arvind Reddy (verified owner) –

    Can I speak to management, we wnat to sell in our physical store

  99. Jeevan Sharma (verified owner) –

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  100. Food Manger (verified owner) –

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  101. Sridevi Reddy (verified owner) –

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  102. Pavani Puttagumpala (verified owner) –

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  103. Lakshmidevi (verified owner) –

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  104. Shalini (verified owner) –

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  105. Food Manger (verified owner) –

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  106. Mounika Reddy (verified owner) –

    My aunt referred your website, and thanks to her

  107. Parimala (verified owner) –

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  108. Reddygari Ammayi (verified owner) –

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  109. Savithri Royal (verified owner) –

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  111. Nandini Reddy (verified owner) –

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  112. Sainath (verified owner) –

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  113. Sainath (verified owner) –

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  114. Komitla Raghav (verified owner) –

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  115. Sridevi Reddy (verified owner) –

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  116. Pallavi Gowda (verified owner) –

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  117. Chaitanya Patil (verified owner) –

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  118. Ramya Teja (verified owner) –

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  119. Saikumar (verified owner) –

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  120. Mounika Reddy (verified owner) –

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  121. Gaurav Singh (verified owner) –

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  122. Purushotham Naidu (verified owner) –

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  123. Shalini (verified owner) –

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  124. Savithri Royal (verified owner) –

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  125. Keerthi Reddy (verified owner) –

    Earned 500 cashback

  126. Bhuvan Palled (verified owner) –

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  127. Rani Kumari (verified owner) –

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  128. Krishna Prasad (verified owner) –

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  129. Mallikarjun Boya (verified owner) –

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  130. Arvind Reddy (verified owner) –

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  131. Dharmendra (verified owner) –

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  132. Nisha Kowkuntla (verified owner) –

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  133. Narayana Swamy (verified owner) –

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  134. Maneendar Kumar (verified owner) –

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  135. Yashodha (verified owner) –

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  136. Dharamavaram Vijay (verified owner) –

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  137. Sudheer (verified owner) –

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  138. Rangaswamy (verified owner) –

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  139. Pavani Puttagumpala (verified owner) –

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  140. RamaDevi (verified owner) –

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  141. Police Officer (verified owner) –

    Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

  142. Sireesha (verified owner) –

    My aunt referred your website, and thanks to her

  143. Krishna Prasad (verified owner) –

    Please have rigid pack for long travel. We love your products

  144. Roshini (verified owner) –

    Love you team

  145. Goutam (verified owner) –

    How much do you charge for shipping to USA? My daugther really likes them very much

  146. Pallav Sharma (verified owner) –

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  147. Madhumathi (verified owner) –

    Earned 500 cashback

  148. Saikumar (verified owner) –

    Your pickles are wow

  149. Anoosha Chowdary (verified owner) –

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  150. Pallav Sharma (verified owner) –

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  151. Padmini (verified owner) –

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  152. Yashodha (verified owner) –

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  153. Yashodha (verified owner) –

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  155. Pavithra Chowdary (verified owner) –

    We are manufacturer, can we sell on your website?

  156. Savithri Royal (verified owner) –

    Your website is most preferred in our community

  157. Nikitha Palak (verified owner) –

    Loved the referral program and I almost got most of my products for free

  158. Lakshmidevi (verified owner) –

    Authentic taste

  159. Swetha (verified owner) –

    Your pickles are wow

  160. Maneendar Kumar (verified owner) –

    Please have rigid pack for long travel. We love your products

  161. Balasubbamma (verified owner) –

    i ordered from some godavari few products didn’t like, you are awesome

  162. Kakarla Prasad (verified owner) –

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  163. Sravani (verified owner) –

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  164. Pallav Sharma (verified owner) –

    best value for money

  165. Balasubbamma (verified owner) –

    Your pickles are wow

  166. Ramya Ganiger (verified owner) –

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  167. Bharathi (verified owner) –

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  168. Kriti Sharma (verified owner) –

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  169. Saiprasad (verified owner) –

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  170. Bhuvan Palled (verified owner) –

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  171. Kalyani (verified owner) –

    Do you have office at hyderabad? We like your products

  172. Sireesha (verified owner) –

    Loved the referral program and I almost got most of my products for free

  173. Rani Kumari (verified owner) –

    Liked it very much

  174. Parimala (verified owner) –

    i ordered from some godavari few products didn’t like, you are awesome

  175. Sudheer (verified owner) –

    We order regulalry we want to meet you once, are you located in HSR bangalore?

  176. Yashodha (verified owner) –

    Truly genuine and good service

  177. Pallav Sharma (verified owner) –

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  178. Sainath (verified owner) –

    I can’t resist ordering at the start of the month from you

  179. Deepa Suddapalli (verified owner) –

    Your people speaking in my language and helping me purchase is very nice. Liked it

  180. Keerthi Reddy (verified owner) –

    Delicious millet snacks

  181. Tirumala Kandra (verified owner) –

    Can I become resller? i really want to sell your products nice

  182. Pranesh Murthy (verified owner) –

    Can i Pick it up. I really love your products

  183. Pradeep Kumar (verified owner) –

    I can’t resist ordering at the start of the month from you

  184. Roshini (verified owner) –

    My athamma prefers only your cold pressed oils

  185. Manoj Naidu (verified owner) –

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  186. Balasubbamma (verified owner) –

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  187. Haritha (verified owner) –

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  188. Mallikarjun Boya (verified owner) –

    Very good service but one of your service team is rude. Change them

  189. Lakshmidevi (verified owner) –

    Do you have office at hyderabad? We like your products

  190. Chaitanya Patil (verified owner) –

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  191. Sravani (verified owner) –

    Awsome team

  192. Sainath (verified owner) –

    I got it on time

  193. Mounika Reddy (verified owner) –

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  194. Vijay Kumar (verified owner) –

    Quick delivery

  195. Kakarla Prasad (verified owner) –

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  196. Yashodha (verified owner) –

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  197. Rukmangadha Naidu (verified owner) –

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  198. Narayana Swamy (verified owner) –

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  199. Bhuvan Palled (verified owner) –

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  200. Priyanka Reddy (verified owner) –

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  201. Vijay Kumar (verified owner) –

    Improve the service speed in chennai we want to order regulalry

  202. Nisha Kowkuntla (verified owner) –

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  203. Deepa Kumari (verified owner) –

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  204. Sravya Lakkamsani (verified owner) –

    Awsome team

  205. Dharmendra (verified owner) –

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  206. Kiran Kumar (verified owner) –

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  207. Mounika Reddy (verified owner) –

    Do you have office at hyderabad? We like your products

  208. Bharathi (verified owner) –

    worth buying from you

  209. Bharathi (verified owner) –

    worth buying from you

  210. Parimala (verified owner) –

    Can I become resller? i really want to sell your products nice

  211. Nandini Reddy (verified owner) –

    Keep up the good work

  212. Pavithra Chowdary (verified owner) –

    Thanks

  213. Kritika Menon (verified owner) –

    Try to add more variations in mutton pickle please, your products are nice

  214. Kavya Konidala (verified owner) –

    i ordered from some godavari few products didn’t like, you are awesome

  215. Vinutha Bachupally (verified owner) –

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  216. Pranesh Murthy (verified owner) –

    Do you have office at hyderabad? We like your products

  217. Deepa Suddapalli (verified owner) –

    Your website is most preferred in our community

  218. Haritha (verified owner) –

    Loved the referral program and I almost got most of my products for free

  219. Saikumar (verified owner) –

    Can i Pick it up. I really love your products

  220. Sneha (verified owner) –

    Thanks

  221. Sneha (verified owner) –

    Your support team is very polite

  222. Bhuvan Palled (verified owner) –

    Very good

  223. Mounika Reddy (verified owner) –

    Can I become resller? i really want to sell your products nice

  224. Madhumathi (verified owner) –

    Very good service but one of your service team is rude. Change them

  225. Dharmendra (verified owner) –

    Why dont you have physical outlet, we like your products

  226. Sravya Lakkamsani (verified owner) –

    Do you have office at hyderabad? We like your products

  227. Rani Kumari (verified owner) –

    Do you have office at hyderabad? We like your products

  228. Narayana Swamy (verified owner) –

    Authentic taste

  229. Kamma Naidu (verified owner) –

    Your support team is very polite

  230. Manoj Naidu (verified owner) –

    i ordered from some godavari few products didn’t like, you are awesome

  231. Mounika Reddy (verified owner) –

    Can you help me with the discount we are regular customers

  232. Madan Naidu (verified owner) –

    Can I speak to management, we wnat to sell in our physical store

  233. Chitanya Kumar (verified owner) –

    Keep up the good work

  234. Mallikarjun Boya (verified owner) –

    How much do you charge for shipping to USA? My daugther really likes them very much

  235. Mounika Reddy (verified owner) –

    Awsome team

  236. RamaDevi (verified owner) –

    Earned 500 cashback

  237. Devika (verified owner) –

    Do you have office at hyderabad? We like your products

  238. Tamana Sharma (verified owner) –

    Help me to use money in wallet, good taste

  239. Saiprasad (verified owner) –

    Can you help me with the discount we are regular customers

  240. Pavithra Chowdary (verified owner) –

    Try to add more variations in mutton pickle please, your products are nice

  241. Jyothi Reddy (verified owner) –

    best value for money

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