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Health Benefits of Gongura Boti Mutton Pickle

From: 672.00425.60

Explore the amazing health benefits, nutritional facts and interesting insights about Gongura Boti Mutton Pickle ! Our traditional Gongura Boti Mutton Pickle has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Gongura Boti Mutton Pickle and here in this article we discuss all of it. If you are a Gongura Boti Mutton Pickle lover do try it from Kandrafoods, organic and homemade Gongura Boti Mutton Pickle maker.

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Nutritional Value

  • Proteins- 8.4g
  • Dietary fibers - 1.7g
  • Potassium- 133mg
  • Carbs- 11gms
  • Iron - 6.8mg
  • Anemia is so common in this generation due to the intake of junk and processed foods. Mutton boti has a good source of Vitamin B12 and Iron, which helps regenerate healthy red blood cells and prevents Anemia over time.
  • Vitamins and Minerals play a vital role in keeping our bodies healthy over time. Improper intake of some nutrients makes us frequently ill by damaging our immunity system. Mutton boti has a lot of nutrients, such as Iron, Zinc, and Magnesium which gradually increase our immune system.
  • Mutton Intestine is a very great source of potassium. Potassium is beneficial in treating and preventing diarrhea and other stomach-related health problems.
  • Proteins are beneficial for everyone. It keeps our muscles strong and fuller. Protein makes bones stronger. Mutton Boti is a good source of protein and proteins increase chances of losing weight by keeping our stomach full.
  • Vitamin B12 is a prime vitamin as it produces cell production. Cell production helps in keeping our hair silky and skin glowing. Mutton  boti is a good source of Vitamin B12; consuming it frequently gives you good hair and glowing skin.

INTERESTING FACTS

  • Pickles have been a part of the diet for various centuries. For many ages, people considered them healthy, and even there is gossip around the world that Queen Cleopatra claimed that pickles were the secret of her beauty. Pickles made her look beautiful and young.
  • Pickling procedures make the vegetables more nutritious and digestible compared to cooking them. 

  • Napoleon used to include pickles for their soldiers and for himself as he had to go to war in various countries, and pickles could be preserved and consumed for many days.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • A significant quantity of one to two tablespoons or pieces of Gongura Boti Pickle can be consumed by all age groups.

Good times to eat:

  • It is perfect for lunchtime as a side dish with rice.

Eat along with:

  • It can be eaten alongside Indian lunch or tiffin varieties
  • can also be mixed with hot boiled rice.

When not to eat or eat more often:

  • It is advisable to eat in moderation.
WeightN/A
KG

0.25, 0.50, 0.75, 1

131 reviews for Health Benefits of Gongura Boti Mutton Pickle

  1. Dharamavaram Vijay (verified owner)

    Appreciate your efforts in providing the traditional food

  2. Saikumar (verified owner)

    Help me to use money in wallet, good taste

  3. Ashwini Kavali (verified owner)

    Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

  4. Balasubbamma (verified owner)

    Can i Pick it up. I really love your products

  5. Padmini (verified owner)

    I can’t resist ordering at the start of the month from you

  6. Bhuvan Palled (verified owner)

    i ordered from some godavari few products didn’t like, you are awesome

  7. Ashwini Kavali (verified owner)

    We are manufacturer, can we sell on your website?

  8. Kavya Konidala (verified owner)

    Your website is most preferred in our community

  9. Kriti Sharma (verified owner)

    Can I speak to management, we wnat to sell in our physical store

  10. Vijay Kumar (verified owner)

    Your people speaking in my language and helping me purchase is very nice. Liked it

  11. Dhimanth (verified owner)

    Love you team

  12. Ramya Teja (verified owner)

    Why dont you have physical outlet, we like your products

  13. Kalyani (verified owner)

    Can I become resller? i really want to sell your products nice

  14. Deepa Kumari (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  15. Sreenivas Puttagumpala (verified owner)

    Try to add more variations in mutton pickle please, your products are nice

  16. Priyanka Reddy (verified owner)

    My kids love your snacks

  17. Krishnaveni Manchu (verified owner)

    Your support team is very polite

  18. Preetham Gouda (verified owner)

    My athamma prefers only your cold pressed oils

  19. Pallavi Gowda (verified owner)

    Premium quality at affordable price

  20. Sireesha (verified owner)

    My wallet has money Loved it!

  21. Harshitha Gouda (verified owner)

    My athamma prefers only your cold pressed oils

  22. Niranjan Reddy (verified owner)

    Products are nice and one of the package slightly leaked but okay for this long shipping

  23. Anoosha Chowdary (verified owner)

    Authentic taste

  24. Parimala (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  25. Sneha (verified owner)

    Received it from Amazon shipping, this time one day delayed

  26. Hema (verified owner)

    Coupon code not working this time. Liked your products

  27. Tamana Sharma (verified owner)

    Try to add more variations in mutton pickle please, your products are nice

  28. Sitara Kumari (verified owner)

    Your pickles are wow

  29. Deepa Suddapalli (verified owner)

    Your support team is very polite

  30. Food Manger (verified owner)

    Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

  31. Sankalp Jha (verified owner)

    Your people speaking in my language and helping me purchase is very nice. Liked it

  32. Sravani (verified owner)

    worth buying from you

  33. Pranesh Murthy (verified owner)

    Your pickles are wow

  34. Rangaswamy (verified owner)

    How much do you charge for shipping to USA? My daugther really likes them very much

  35. Jeevan Sharma (verified owner)

    Who is your cook, we like your products

  36. Kranthi Reddy (verified owner)

    Truly genuine and good service

  37. Bhuvan Palled (verified owner)

    Your support team is very polite

  38. Kamma Naidu (verified owner)

    i ordered from some godavari few products didn’t like, you are awesome

  39. Pallav Sharma (verified owner)

    We are manufacturer, can we sell on your website?

  40. Ramya Ganiger (verified owner)

    Premium quality at affordable price

  41. Preetham Gouda (verified owner)

    I can’t resist ordering at the start of the month from you

  42. Sankalp Jha (verified owner)

    We order regulalry we want to meet you once, are you located in HSR bangalore?

  43. Yashodha (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  44. Police Officer (verified owner)

    Can i Pick it up. I really love your products

  45. Sravani (verified owner)

    Your people speaking in my language and helping me purchase is very nice. Liked it

  46. Venkatesh Reddy (verified owner)

    How much do you charge for shipping to USA? My daugther really likes them very much

  47. Maneendar Kumar (verified owner)

    How much do you charge for shipping to USA? My daugther really likes them very much

  48. Reddygari Ammayi (verified owner)

    worth buying from you

  49. Sravya Lakkamsani (verified owner)

    Nice packaging

  50. Priyanka Reddy (verified owner)

    My wallet has money Loved it!

  51. Mallikarjun Boya (verified owner)

    Loved the referral program and I almost got most of my products for free

  52. Deepa Suddapalli (verified owner)

    Quick delivery

  53. Priyanka Reddy (verified owner)

    Quick delivery

  54. Sravani (verified owner)

    Help me to use money in wallet, good taste

  55. RamaDevi (verified owner)

    My athamma prefers only your cold pressed oils

  56. Chitanya Kumar (verified owner)

    Do you have office at hyderabad? We like your products

  57. Saikumar (verified owner)

    Loved the referral program and I almost got most of my products for free

  58. Kiran Kumar (verified owner)

    Liked it very much

  59. Purushotham Naidu (verified owner)

    Very nice packaging and awesome taste

  60. Sravya Lakkamsani (verified owner)

    Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

  61. Kavya Konidala (verified owner)

    Keep up the good work

  62. Mallikarjun Boya (verified owner)

    My aunt referred your website, and thanks to her

  63. Tamana Sharma (verified owner)

    Can you help me with the discount we are regular customers

  64. Ramya Ganiger (verified owner)

    Can I become resller? i really want to sell your products nice

  65. Komitla Raghav (verified owner)

    Improve the service speed in chennai we want to order regulalry

  66. Kriti Sharma (verified owner)

    Delicious millet snacks

  67. Rangaswamy (verified owner)

    Quick delivery

  68. Shourya Ponugoti (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  69. Sravani (verified owner)

    My athamma prefers only your cold pressed oils

  70. Anoosha Chowdary (verified owner)

    Keep up the good work

  71. Vijay Kumar (verified owner)

    Please have rigid pack for long travel. We love your products

  72. Padmini (verified owner)

    Please have rigid pack for long travel. We love your products

  73. Sainath (verified owner)

    Earned 500 cashback

  74. Pallavi Gowda (verified owner)

    Thanks

  75. Poornima Melon (verified owner)

    My wallet has money Loved it!

  76. Kamma Naidu (verified owner)

    Your website is most preferred in our community

  77. Dhimanth (verified owner)

    best value for money

  78. Madan Naidu (verified owner)

    I got it on time

  79. Kakarla Prasad (verified owner)

    I can’t resist ordering at the start of the month from you

  80. Pradeep Kumar (verified owner)

    Appreciate your efforts in providing the traditional food

  81. Pavithra Chowdary (verified owner)

    Premium quality at affordable price

  82. Nisha Kowkuntla (verified owner)

    Can I speak to management, we wnat to sell in our physical store

  83. Manoj Naidu (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  84. Ramya Ganiger (verified owner)

    Delicious millet snacks

  85. Sudheer (verified owner)

    Your support team is very polite

  86. Kriti Sharma (verified owner)

    Your pickles are wow

  87. Arvind Reddy (verified owner)

    Received it from Amazon shipping, this time one day delayed

  88. Savithri Royal (verified owner)

    Your pickles are wow

  89. Rani Kumari (verified owner)

    Loved the referral program and I almost got most of my products for free

  90. Venkatesh Reddy (verified owner)

    i ordered from some godavari few products didn’t like, you are awesome

  91. Sravya Lakkamsani (verified owner)

    Very good

  92. Krishna Prasad (verified owner)

    Appreciate your efforts in providing the traditional food

  93. Deepa Kumari (verified owner)

    Very good service but one of your service team is rude. Change them

  94. Krishna Prasad (verified owner)

    Your support team is very polite

  95. Ramya Teja (verified owner)

    i ordered from some godavari few products didn’t like, you are awesome

  96. Tirumala Kandra (verified owner)

    worth buying from you

  97. Police Officer (verified owner)

    My kids love your snacks

  98. Police Officer (verified owner)

    Liked it very much

  99. Ramya Ganiger (verified owner)

    My kids love your snacks

  100. Vinutha Bachupally (verified owner)

    Products are nice and one of the package slightly leaked but okay for this long shipping

  101. Jeevan Sharma (verified owner)

    Your pickles are wow

  102. Sravya Lakkamsani (verified owner)

    Best quality products at affordable price

  103. Vinutha Bachupally (verified owner)

    Liked it very much

  104. Savithri Royal (verified owner)

    How much do you charge for shipping to USA? My daugther really likes them very much

  105. Niranjan Reddy (verified owner)

    My wife is a cook loved your products

  106. Deepa Kumari (verified owner)

    Nice packaging

  107. Jyothi Reddy (verified owner)

    Appreciate your efforts in providing the traditional food

  108. Parimala (verified owner)

    Can I become resller? i really want to sell your products nice

  109. Vinutha Bachupally (verified owner)

    Nice packaging

  110. Sainath (verified owner)

    Why dont you have physical outlet, we like your products

  111. Preetham Gouda (verified owner)

    Do you have office at hyderabad? We like your products

  112. Chaitanya Patil (verified owner)

    Thanks

  113. Kritika Menon (verified owner)

    Love you team

  114. Sankalp Jha (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  115. Esha Panda (verified owner)

    worth buying from you

  116. Balasubbamma (verified owner)

    Can I speak to management, we wnat to sell in our physical store

  117. Rukmangadha Naidu (verified owner)

    Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

  118. Kakarla Prasad (verified owner)

    Love you team

  119. Rani Kumari (verified owner)

    Can I speak to management, we wnat to sell in our physical store

  120. Sreenivas Puttagumpala (verified owner)

    Authentic taste

  121. Chayadevi Challa (verified owner)

    Keep up the good work

  122. Raghu Pendiyala (verified owner)

    Who is your cook, we like your products

  123. Sitara Kumari (verified owner)

    Liked it very much

  124. Swetha (verified owner)

    Authentic taste

  125. Narayana Swamy (verified owner)

    My aunt referred your website, and thanks to her

  126. Purushotham Naidu (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

  127. Mounika Reddy (verified owner)

    Very nice packaging and awesome taste

  128. Sitara Kumari (verified owner)

    Products are nice and one of the package slightly leaked but okay for this long shipping

  129. Sudheer (verified owner)

    Try to add more variations in mutton pickle please, your products are nice

  130. Rani Kumari (verified owner)

    Products are nice and one of the package slightly leaked but okay for this long shipping

  131. Police Officer (verified owner)

    I don’t mind paying extra but need it in plastic boxes, not pouches

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Gongura Mutton Boti Pickle
Health Benefits of Gongura Boti Mutton Pickle
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