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Health Benefits of Gongura Boti Mutton Pickle
From: ₹672.00₹425.60
Explore the amazing health benefits, nutritional facts and interesting insights about Gongura Boti Mutton Pickle ! Our traditional Gongura Boti Mutton Pickle has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Gongura Boti Mutton Pickle and here in this article we discuss all of it. If you are a Gongura Boti Mutton Pickle lover do try it from Kandrafoods, organic and homemade Gongura Boti Mutton Pickle maker.
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Nutritional Value
- Proteins- 8.4g
- Dietary fibers - 1.7g
- Potassium- 133mg
- Carbs- 11gms
- Iron - 6.8mg
- Anemia is so common in this generation due to the intake of junk and processed foods. Mutton boti has a good source of Vitamin B12 and Iron, which helps regenerate healthy red blood cells and prevents Anemia over time.
- Vitamins and Minerals play a vital role in keeping our bodies healthy over time. Improper intake of some nutrients makes us frequently ill by damaging our immunity system. Mutton boti has a lot of nutrients, such as Iron, Zinc, and Magnesium which gradually increase our immune system.
- Mutton Intestine is a very great source of potassium. Potassium is beneficial in treating and preventing diarrhea and other stomach-related health problems.
- Proteins are beneficial for everyone. It keeps our muscles strong and fuller. Protein makes bones stronger. Mutton Boti is a good source of protein and proteins increase chances of losing weight by keeping our stomach full.
- Vitamin B12 is a prime vitamin as it produces cell production. Cell production helps in keeping our hair silky and skin glowing. Mutton boti is a good source of Vitamin B12; consuming it frequently gives you good hair and glowing skin.
INTERESTING FACTS
- Pickles have been a part of the diet for various centuries. For many ages, people considered them healthy, and even there is gossip around the world that Queen Cleopatra claimed that pickles were the secret of her beauty. Pickles made her look beautiful and young.
Pickling procedures make the vegetables more nutritious and digestible compared to cooking them.
Napoleon used to include pickles for their soldiers and for himself as he had to go to war in various countries, and pickles could be preserved and consumed for many days.
Suggested consumable by age groups
- A significant quantity of one to two tablespoons or pieces of Gongura Boti Pickle can be consumed by all age groups.
Good times to eat:
- It is perfect for lunchtime as a side dish with rice.
Eat along with:
- It can be eaten alongside Indian lunch or tiffin varieties
- can also be mixed with hot boiled rice.
When not to eat or eat more often:
- It is advisable to eat in moderation.
Health Benefits of Gongura Boti Mutton Pickle
Gongura Boti Mutton Pickle is not only a delectable dish, but it also offers numerous health benefits that make it a must-try for food enthusiasts and health-conscious individuals alike. This pickle is primarily made from Gongura leaves, which are rich in nutrients and have been celebrated for their medicinal properties. The combination of Gongura and tender mutton provides a unique flavor profile while supplying a good source of iron, vitamins, and dietary fiber. The health benefits of Gongura Boti Mutton Pickle include improved digestion, enhanced immune function, and increased energy levels due to its high nutrient content. Additionally, it may help in reducing inflammation and promoting overall health.
Advantages and Uses of Gongura Boti Mutton Pickle
The advantages of Gongura Boti Mutton Pickle extend beyond its nutritional value; its versatility makes it an outstanding addition to various meals. It can be enjoyed as a side dish with rice, rotis, or even as a topping for sandwiches and wraps. The tangy and spicy flavor of this pickle complements many cuisines, making it a favorite among many households. Besides its culinary uses, Gongura Boti Mutton Pickle also serves as a practical way to preserve mutton, allowing you to enjoy this savory dish for longer periods. The benefits of Gongura Boti Mutton Pickle include not just its taste but also the rich culture it brings to the table, making it a cherished part of many traditional meals. Embracing Gongura Boti Mutton Pickle in your diet not only enriches your palate but also supports a healthier lifestyle.
| Weight | N/A |
|---|---|
| KG | 0.25, 0.50, 0.75, 1 |
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Try to add more variations in mutton pickle please, your products are nice
Rani Kumari (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
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I don’t mind paying extra but need it in plastic boxes, not pouches