Quick Links
- Interesting Facts
- History
- Recipe/Cooking Process
- Ingredients
- Why KandraFoods?
- Become a Contributor (Earn by writing)
- FAQ's
- Reviews
Nutritional Value
- Energy - 88 cal
- Protein - 1.8 g - 4%
- Carbohydrates - 19 g - 6%
- Fiber - 0.6 g - 2%
- Fat - 0.2 g - 0%
- Cholesterol - 0 mg - 0%
- Vitamin A - 87 mcg - 3%
- Vitamin B3 - 0.6 mg - 4%
- Vitamin C - 4.6 mg - 5%
- Calcium - 24 mg - 2%
- Iron - 0.6 mg - 3%
- Potassium - 86 mg - 2%
- Sodium - 17.2 mg - 0%
- Phosphorus - 6.8 mg - 0%
- Pappulu/Roasted gram is loaded with protein and fibre, it is healthy to include it in the regular diet and ideal for weight loss as it is also low in calories.
- It is rich in minerals that boosts immunity and improves bone, muscle and heart health thereby prevents cardiovascular disease.
- The vitamins in Pappulu are healthy for skin and hair care. It also helps to improve memory and is good for brain health..
- Jaggery contains nutrients that will help improve and maintain the immune system.
- It also contains minerals that can help in increasing haemoglobin and maintain blood pressure.
- As it is rich in iron it can help prevent fatigue and anemia.
- Both Pappulu and jaggery improves the digestive system and prevents constipation.
INTERESTING FACTS
- Pappulu is a healthy and suggested one for babies, it can be included in a baby food/porridge.
- Simply a bowl of Pappulu with jaggery has been a popular nutritious food for many years. This combination is best known for its numerous health benefits and used as ayurvedic medicine.
- Pappula Undalu can boost stamina and can help to manage stress.
Suggested consumable by age groups
- A significant quantity of 1-2 on a regular basis can be enjoyed by all groups.
Good times to eat:
- Eating this at study/work breaks or evening can keep one energetic and away from hunger pangs and cravings.
- Eating one after a heavy meal can help with good digestion.
- It is good and healthy to eat after a heavy workout session.
Eat along with:
- This can be eaten as it is or as a healthy snack alongside tea or coffee.
When not to eat or eat more often:
- People with diabetes can avoid consuming it more often.
Story/History of recipe
Pappulu/roasted gram/roasted chana dal is commonly available in Indian households. From kids to adults this is consumed by all as it is full of protein, minerals and vitamins. All these nutrients make it healthy for a list of things. It is commonly used in Indian cuisine in different ways. Pappula Undalu is a sweet variety that is famous and traditional. It is simply made with two main ingredients that are healthy and staple. It is prepared on festival times such as Diwali,Nagula Chavithi, Krishan Jayanti and many more.
Recipe Ingredients, Preparation Steps and Occasions Served
Watch Recipe Video
Event/Festivals Served/Most Popular During
Recipe Contributor
Ingredients
The following are the ingredients needed to prepare around 8-10 balls of Pappula Undalu,
- Pappulu/Roasted gram - 1 cup (dry roast for a few minutes and keep it ready before starting the preparation)
- Jaggery - 1/2 cup (crushed)
- Water -1/4 or less (for melting jaggery)
- Ghee / rice flour - 1 tablespoon
- Cardamom powder - a pinch
Preparation Steps
- Take a heavy bottomed pan and add jaggery and water. Melt the jaggery into a syrup at a medium flame.
- Transfer this syrup to a fresh pan using a filter.
- Now let the jaggery boil at a medium flame and thicken.
- To check the correct consistency, take water in a small plate and add a drop of this jaggery. If it can be rolled into a ball then the consistency is perfect.
- Turn off the flame, add Pappulu and cardamom powder. Mix well.
- Once it has mixed well, let it become warm enough to touch.
- Grease your palms with ghee or dust them with rice flour so that the jaggery won't stick to your hands and is easy to roll.
- Take a small portion of it with a spoon and roll them tightly.
- Once the balls are ready you can store these in an airtight container and can be enjoyed for over a week.
Shipping
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
Start Earning
Its an amazing opportunity for the women who has passion for cooking and writing! our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods,
Requirements:
- You should be passionate about cooking & related & love sharing the same with the community
- You should be proficient writing in your mother tongue or in English
- You should know the basic email communication and english
Buy Online Putanala Laddulu In Bangalore
Are you on the hunt to buy online Putanala Laddulu in Bangalore? Look no further! Our specialized online shop offers a wide range of authentic Putanala Laddulu that’s just a click away. This delicious Indian sweet is renowned for its rich taste and unique flavor, making it a favorite among sweet enthusiasts. By choosing the option to buy online, you enjoy the convenience of having these mouthwatering delicacies delivered right to your door in Bangalore. With just a few steps, you can place your order for the best Putanala Laddulu and indulge in the exquisite taste that many locals know and love.
Putanala Laddulu In Bangalore Price
If you’re wondering about the Putanala Laddulu in Bangalore price, we assure you that we offer competitive rates without compromising on quality. Our commitment to providing the best Putanala Laddulu in Bangalore means that you not only get to savor this delightful sweet, but you also do so at an affordable price. Whether you’re looking to treat yourself or buy a gift for someone special, our shop is the perfect place to find exactly what you need. With options for bulk orders, we cater to all your special occasions and celebrations. So, search for Putanala Laddulu in Bangalore near me, and visit our shop to place your order today! Enjoy the rich flavors of this traditional sweet and experience the best of Bangalore’s culinary delights right in your home.
Vijay Kumar (verified owner) –
Delicious millet snacks
Anakapalli Kalyan (verified owner) –
Quick delivery
Padmini (verified owner) –
My athamma prefers only your cold pressed oils
Ramya Teja (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Sainath (verified owner) –
Can i Pick it up. I really love your products
Kiran Kumar (verified owner) –
Nice packaging
Krishna Prasad (verified owner) –
Awsome team
Bharathi (verified owner) –
Delicious millet snacks
Sreenivas Puttagumpala (verified owner) –
Help me to use money in wallet, good taste
Kavya Konidala (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Annapoorneswari (verified owner) –
Awsome team
Nikitha Palak (verified owner) –
Liked it very much
Madhumathi (verified owner) –
We are manufacturer, can we sell on your website?
Deepa Suddapalli (verified owner) –
I got it on time
Nandini Reddy (verified owner) –
My athamma prefers only your cold pressed oils
Jyothi Reddy (verified owner) –
Your website is most preferred in our community
Saranya Goutam (verified owner) –
Why dont you have physical outlet, we like your products
Keerthi Reddy (verified owner) –
Best quality products at affordable price
Kriti Sharma (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Chitanya Kumar (verified owner) –
Coupon code not working this time. Liked your products
Padmini (verified owner) –
Please have rigid pack for long travel. We love your products
Tamana Sharma (verified owner) –
My aunt referred your website, and thanks to her
Rani Kumari (verified owner) –
Best quality products at affordable price
Yashodha (verified owner) –
My wife is a cook loved your products
Bharathi (verified owner) –
Appreciate your efforts in providing the traditional food
Anoosha Chowdary (verified owner) –
My wallet has money Loved it!
Chitanya Kumar (verified owner) –
My wallet has money Loved it!
Venkatesh Reddy (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Vinutha Bachupally (verified owner) –
My aunt referred your website, and thanks to her
Swetha (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
RamaDevi (verified owner) –
Can you help me with the discount we are regular customers
Pallavi Gowda (verified owner) –
Keep up the good work
Pavithra Chowdary (verified owner) –
My wallet has money Loved it!
Sitara Kumari (verified owner) –
worth buying from you
Preetham Gouda (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Deepa Suddapalli (verified owner) –
Premium quality at affordable price
Kritika Menon (verified owner) –
Authentic taste
Tirumala Kandra (verified owner) –
Premium quality at affordable price
Chayadevi Challa (verified owner) –
Can i Pick it up. I really love your products
Mohammed Junaid (verified owner) –
best value for money
Dhimanth (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Saiprasad (verified owner) –
Appreciate your efforts in providing the traditional food
Kavya Konidala (verified owner) –
Very good service but one of your service team is rude. Change them
Nisha Kowkuntla (verified owner) –
Liked it very much
Nisha Kowkuntla (verified owner) –
Good team
Lakshmidevi (verified owner) –
Can I become resller? i really want to sell your products nice
Harshitha Gouda (verified owner) –
Liked it very much
Pallavi Gowda (verified owner) –
Your support team is very polite
Purushotham Naidu (verified owner) –
Do you have office at hyderabad? We like your products
Ramya Teja (verified owner) –
My kids love your snacks
Padmini (verified owner) –
My wallet has money Loved it!
Dhimanth (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Ashwini Kavali (verified owner) –
Thanks
Priyamani Reddy (verified owner) –
Your support team is very polite
Anakapalli Kalyan (verified owner) –
Very nice packaging and awesome taste
Mounika Reddy (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Sridevi Reddy (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Sridevi Reddy (verified owner) –
I can’t resist ordering at the start of the month from you
Maneendar Kumar (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Esha Panda (verified owner) –
Very good
Nikitha Palak (verified owner) –
Thanks
Saranya Goutam (verified owner) –
My aunt referred your website, and thanks to her
Mounika Reddy (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Devika (verified owner) –
My wallet has money Loved it!
Kranthi Reddy (verified owner) –
Authentic taste
Kriti Sharma (verified owner) –
Premium quality at affordable price
Balasubbamma (verified owner) –
Can you help me with the discount we are regular customers
RamaDevi (verified owner) –
Help me to use money in wallet, good taste
Bhuvan Palled (verified owner) –
We order regulalry we want to meet you once, are you located in HSR bangalore?
Kakarla Prasad (verified owner) –
We are manufacturer, can we sell on your website?
Padmini (verified owner) –
Can you help me with the discount we are regular customers
Sainath (verified owner) –
Very good service but one of your service team is rude. Change them
Deepa Kumari (verified owner) –
Premium quality at affordable price
Ramya Teja (verified owner) –
Can i Pick it up. I really love your products
Rangaswamy (verified owner) –
Premium quality at affordable price
Sireesha (verified owner) –
Appreciate your efforts in providing the traditional food
Lakshmidevi (verified owner) –
My kids love your snacks
Jyothi Reddy (verified owner) –
Very nice packaging and awesome taste
Annapoorneswari (verified owner) –
Good team
Roshini (verified owner) –
We are manufacturer, can we sell on your website?
Balasubbamma (verified owner) –
Premium quality at affordable price
Kavya Konidala (verified owner) –
Delicious millet snacks
Roshini (verified owner) –
Love you team
Kamma Naidu (verified owner) –
worth buying from you
Kranthi Reddy (verified owner) –
Quick delivery
Vijay Kumar (verified owner) –
Received it from Amazon shipping, this time one day delayed
Mallikarjun Boya (verified owner) –
Appreciate your efforts in providing the traditional food
Niranjan Reddy (verified owner) –
We order regulalry we want to meet you once, are you located in HSR bangalore?
Annapoorneswari (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Kalyani (verified owner) –
Thanks
Rangaswamy (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Sridevi Reddy (verified owner) –
My wife is a cook loved your products
Priyamani Reddy (verified owner) –
We are manufacturer, can we sell on your website?
Deepa Kumari (verified owner) –
Improve the service speed in chennai we want to order regulalry
Pavithra Chowdary (verified owner) –
Nice packaging
Sridevi Reddy (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Deepa Kumari (verified owner) –
We are manufacturer, can we sell on your website?
Parimala (verified owner) –
Premium quality at affordable price
Sravani (verified owner) –
Love you team
Reddygari Ammayi (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Arvind Reddy (verified owner) –
Can I become resller? i really want to sell your products nice
Komitla Raghav (verified owner) –
Best quality products at affordable price
Pallav Sharma (verified owner) –
Coupon code not working this time. Liked your products
Sridevi Reddy (verified owner) –
Very good service but one of your service team is rude. Change them
Rukmangadha Naidu (verified owner) –
Can i Pick it up. I really love your products
Bharathi (verified owner) –
My aunt referred your website, and thanks to her
Krishnaveni Manchu (verified owner) –
Help me to use money in wallet, good taste
Komitla Raghav (verified owner) –
I don’t mind paying extra but need it in plastic boxes, not pouches
Sudheer (verified owner) –
We are manufacturer, can we sell on your website?
Kritika Menon (verified owner) –
Very good
Hema (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Madan Naidu (verified owner) –
I can’t resist ordering at the start of the month from you
Police Officer (verified owner) –
Received it from Amazon shipping, this time one day delayed
Deepa Suddapalli (verified owner) –
Awsome team
Tamana Sharma (verified owner) –
Very good service but one of your service team is rude. Change them
Pooja Naidu (verified owner) –
Your website is most preferred in our community
Rani Kumari (verified owner) –
We are manufacturer, can we sell on your website?