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Nutrition Value of Khaju Mithai

Rated 5.00 out of 5 based on 117 customer ratings

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From: ~~₹761.25~~₹315.00

A detailed nutritional value profile of the Khaju Mithai from the government food safety standards approved laboratory report. Explore the nutritional data of Khaju Mithai on our portal.

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Description
Reviews (117)

Percentage daily values are based on a 2000 calorie diet a day. It is used for general nutrition advice and may differ based on a person’s calorie needs.

Servings: 12	Amount per serving	%Daily Values
Energy	283 cal	___
Protein	2.8 g	6%
Carbohydrates	11 g	4%
Fiber	1 g	9%
Fat	8.5 g	9%
Cholesterol	1 mg	0%
	VITAMINS
Vitamin A	4 mcg	0.08%
	MINERALS
Calcium	16 mg	1%
Iron	1 mg	8%
Potassium	34 mg	1%
Sodium	13 mg	1%
Magnesium	19 mg	4.75%
Phosphorus	25 mg	2.5%

Nutritional Value

Energy - 283 Cal
Protein - 2.8g - 56%
Carbohydrates - 11g - 4%
Fiber - 1g - 2%
Fat - 8.5g - 11%
Cholesterol - 1mg - 0
Vitamin A - 4mcg - 0.08%
Calcium - 16 mg - 1%
Iron - 1 mg - 8%
Potassium - 34 mg - 1%
Sodium - 13 mg - 1%
Magnesium - 19 mg - 4.75%
Phosphorus - 25 mg - 2.5%

Health Benefits

Cashews contain healthy fats, protein and calcium which improves brain and bone health.
It also has antioxidants and helps in the prevention of inflammation and other diseases.
It is packed with minerals like magnesium and iron. It can help with reducing the risk of heart diseases, lower blood pressure and cholesterol, and prevent anemia.
Jaggery is rich in iron which gives energy and prevents fatigue and anemia.
It also contains nutrients that control blood pressure and helps to increase hemoglobin.
As it is rich in minerals, it boosts immunity, improves the digestive system and prevents constipation.
It helps in detoxification and purifies the body. It also helps ease menstrual cramps and joint pains.
Ghee helps absorb nutrients and can improve the immune system as it contains antioxidants. It can also relieve digestion issues.

INTERESTING FACTS

Though Jeedipappu Pakam can be done in any manner, traditionally the cashew and jaggery mixture is poured on a greased plate or tray and later broken into pieces instead of evenly cut pieces.
Other similar and popular Indian snacks that are prepared with jaggery syrup include Kadalai Mittai (Peanut bar/chikki), Ellu mittai (Black sesame seeds bar/chikki) Pottukadalai urundai (Roasted gram balls) and more.
The cashew apple, the stalk or the top green or brown part from where the nut hangs, is also edible and is consumed raw or as a juice.
Indian, Thailand and Chinese cuisines popularly use cashews in their sweets and gravies otherwise mostly cashews are consumed in their raw form.
Alternatively, Jeedipappu Pakam can also be tried with sugar syrup but jaggery is healthier compared to sugar.
Jaggery contains cleansing agents that help remove toxins from the body. It has many health benefits and is considered a natural remedy for different illnesses.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

A significant quantity of one to two pieces of Jeedipappu Pakam can be consumed by all age groups.

Good times to eat:

It can be eaten as an evening snack or as a dessert. Consuming after a meal helps with digestion.
It can also be eaten during work/study breaks like energy bars.

Eat along with:

It can be eaten as it is or alongside any Indian snacks.

When not to eat or eat more often:

Diabetic patients shall avoid consuming.
People allergic to cashews should avoid consuming.

Story/History of recipe

Khaju Mithai or Jeedipappu Pakam is a special traditional sweet of Andhra Pradesh. Jeedipappu in Telugu means cashews and this sweet is prepared by mixing dry roasted cashew halves with melted jaggery. It is similar to the famous brittle or chikki variety of India. Unlike other popular chikkis, Jeedipappu Pakam has a fudgy texture instead of a crunchy candy bar texture. It is an easy and tasty snack to munch and it fights hunger pangs.

Recipe Ingredients, Preparation Steps and Occasions Served

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Event/Festivals Served/Most Popular During

Recipe Contributor

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Nirmala

Ingredients

The following are the ingredients needed to prepare Khaju Mithai or Jeedipappu Pakam,

Cashews - 1 cup
Jaggery - 1 cup or as preferred
Ghee - 2 teaspoons
Cardamom powder - ¼ teaspoon

Preparation Steps

Dry roast the cashews in a pan at a low flame for a couple of minutes and keep it aside. Do not over roast.
Add jaggery to a pan and a little water and melt it completely.
Clean the melted jaggery using a filter and add it to a fresh pan.
Cook the jaggery in a low to medium flame until it thickens.
You need to get a consistency where it has attained the soft ball consistency. Be very cautious and don't let it turn dark as it can spoil the taste.
To test the consistency, take some water in a small bowl and drop a few drops of jaggery in it.
Try rolling it into a small ball. If it is thick enough and soft then the consistency is perfect.
Add a teaspoon of ghee and mix well.
Soon add the roasted cashews and cardamom powder. Give it a mix. You can switch off the flame in one or two minutes after adding cashews.
Once it has mixed well transfer the contents to a flat container that is greased with ghee.
You can leave it to rest as it is or you can also cut them into small pieces with a greased knife.
Let it rest for a few minutes and soon it will set well.
Once it is ready remove the pieces and it is ready to eat.
This can be stored in an airtight container and enjoyed for over a month.

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FAQs

Shipping

Which all locations kandrafoods ships to?

Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

Do you charge for shipping?

No we don’t charge any extra for shipping the products prices are all inclusive.

I am not at home and I received a message from the delivery team that it will be delivered today, what should I do?

The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

Payments

What is the minimum order value?

There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

Can I avail discount?

Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

Do you serve custom orders?

Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

Can I get a custom packaging/ gift packaging?

Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

Can we order bulk for the functions?

Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

Returns

Can I return the product ?

We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

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117 reviews for Nutrition Value of Khaju Mithai

Rated 5 out of 5
RamaDevi (verified owner) – May 11, 2022
My kids love your snacks
Rated 5 out of 5
Nisha Kowkuntla (verified owner) – May 17, 2022
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Yashodha (verified owner) – May 28, 2022
Your pickles are wow
Rated 5 out of 5
Raghu Pendiyala (verified owner) – May 30, 2022
Loved the referral program and I almost got most of my products for free
Rated 5 out of 5
Deepa Kumari (verified owner) – May 31, 2022
Appreciate your efforts in providing the traditional food
Rated 5 out of 5
Jyothi Reddy (verified owner) – June 3, 2022
My wallet has money Loved it!
Rated 5 out of 5
Ashwini Kavali (verified owner) – June 5, 2022
Quick delivery
Rated 5 out of 5
Sitara Kumari (verified owner) – June 16, 2022
Premium quality at affordable price
Rated 5 out of 5
Maneendar Kumar (verified owner) – June 20, 2022
Good team
Rated 5 out of 5
Pooja Naidu (verified owner) – June 21, 2022
Best quality products at affordable price
Rated 5 out of 5
Anakapalli Kalyan (verified owner) – June 21, 2022
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Keerthi Reddy (verified owner) – June 28, 2022
Help me to use money in wallet, good taste
Rated 5 out of 5
Narayana Swamy (verified owner) – June 29, 2022
Appreciate your efforts in providing the traditional food
Rated 5 out of 5
Vinutha Bachupally (verified owner) – July 5, 2022
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Police Officer (verified owner) – July 15, 2022
Very nice packaging and awesome taste
Rated 5 out of 5
Devika (verified owner) – July 18, 2022
Very good
Rated 5 out of 5
Sudheer (verified owner) – July 18, 2022
I got it on time
Rated 5 out of 5
Nandini Reddy (verified owner) – July 19, 2022
Delicious millet snacks
Rated 5 out of 5
Nisha Kowkuntla (verified owner) – July 20, 2022
I can’t resist ordering at the start of the month from you
Rated 5 out of 5
Nandini Reddy (verified owner) – July 23, 2022
Awsome team
Rated 5 out of 5
Balasubbamma (verified owner) – July 24, 2022
Best quality products at affordable price
Rated 5 out of 5
Kritika Menon (verified owner) – July 30, 2022
My wallet has money Loved it!
Rated 5 out of 5
Goutam (verified owner) – August 7, 2022
Authentic taste
Rated 5 out of 5
Kriti Sharma (verified owner) – August 7, 2022
Your website is most preferred in our community
Rated 5 out of 5
Mohammed Junaid (verified owner) – August 10, 2022
Authentic taste
Rated 5 out of 5
Krishnaveni Manchu (verified owner) – August 24, 2022
My kids love your snacks
Rated 5 out of 5
Shalini (verified owner) – September 3, 2022
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Chayadevi Challa (verified owner) – September 4, 2022
Coupon code not working this time. Liked your products
Rated 5 out of 5
Dhimanth (verified owner) – September 6, 2022
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Priyanka Reddy (verified owner) – September 22, 2022
Earned 500 cashback
Rated 5 out of 5
Maneendar Kumar (verified owner) – September 28, 2022
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Mohammed Junaid (verified owner) – October 20, 2022
My kids love your snacks
Rated 5 out of 5
Kamma Naidu (verified owner) – October 22, 2022
I can’t resist ordering at the start of the month from you
Rated 5 out of 5
Madan Naidu (verified owner) – October 25, 2022
Improve the service speed in chennai we want to order regulalry
Rated 5 out of 5
Narayana Swamy (verified owner) – October 29, 2022
worth buying from you
Rated 5 out of 5
Krishnaveni Manchu (verified owner) – October 29, 2022
Premium quality at affordable price
Rated 5 out of 5
Anoosha Chowdary (verified owner) – October 30, 2022
Your pickles are wow
Rated 5 out of 5
Venkatesh Reddy (verified owner) – November 1, 2022
Best quality products at affordable price
Rated 5 out of 5
Venkatesh Reddy (verified owner) – November 2, 2022
My kids love your snacks
Rated 5 out of 5
Pradeep Kumar (verified owner) – November 10, 2022
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Chitanya Kumar (verified owner) – November 12, 2022
Your pickles are wow
Rated 5 out of 5
Balasubbamma (verified owner) – November 14, 2022
Thanks
Rated 5 out of 5
Sitara Kumari (verified owner) – November 15, 2022
Products are nice and one of the package slightly leaked but okay for this long shipping
Rated 5 out of 5
Rukmangadha Naidu (verified owner) – November 23, 2022
Good team
Rated 5 out of 5
RamaDevi (verified owner) – December 1, 2022
Keep up the good work
Rated 5 out of 5
Anjali Gooty (verified owner) – December 6, 2022
Can I become resller? i really want to sell your products nice
Rated 5 out of 5
Saiprasad (verified owner) – December 13, 2022
Can you help me with the discount we are regular customers
Rated 5 out of 5
Poornima Melon (verified owner) – December 16, 2022
Can you help me with the discount we are regular customers
Rated 5 out of 5
Mallikarjun Boya (verified owner) – December 18, 2022
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Padmini (verified owner) – December 18, 2022
Good team
Rated 5 out of 5
Esha Panda (verified owner) – December 18, 2022
Premium quality at affordable price
Rated 5 out of 5
Food Manger (verified owner) – December 19, 2022
i ordered from some godavari few products didn’t like, you are awesome
Rated 5 out of 5
Syed Kathib (verified owner) – December 28, 2022
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Balasubbamma (verified owner) – January 2, 2023
Earned 500 cashback
Rated 5 out of 5
Sravya Lakkamsani (verified owner) – January 12, 2023
worth buying from you
Rated 5 out of 5
Priyanka Reddy (verified owner) – January 16, 2023
Thanks
Rated 5 out of 5
Ashwini Kavali (verified owner) – January 17, 2023
My kids love your snacks
Rated 5 out of 5
Pooja Naidu (verified owner) – January 23, 2023
Good team
Rated 5 out of 5
Priyanka Reddy (verified owner) – January 26, 2023
best value for money
Rated 5 out of 5
Sreenivas Puttagumpala (verified owner) – January 31, 2023
Liked it very much
Rated 5 out of 5
Narayana Swamy (verified owner) – February 12, 2023
Appreciate your efforts in providing the traditional food
Rated 5 out of 5
Esha Panda (verified owner) – February 22, 2023
I haven’t got a response on Instagram, i like your products
Rated 5 out of 5
Niranjan Reddy (verified owner) – March 1, 2023
I got it on time
Rated 5 out of 5
Chayadevi Challa (verified owner) – March 9, 2023
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Kavya Konidala (verified owner) – March 13, 2023
Improve the service speed in chennai we want to order regulalry
Rated 5 out of 5
Deepa Kumari (verified owner) – March 13, 2023
Love you team
Rated 5 out of 5
Dharamavaram Vijay (verified owner) – March 14, 2023
i ordered from some godavari few products didn’t like, you are awesome
Rated 5 out of 5
Goutam (verified owner) – March 20, 2023
Coupon code not working this time. Liked your products
Rated 5 out of 5
Rani Kumari (verified owner) – March 20, 2023
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Food Manger (verified owner) – March 22, 2023
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Madan Naidu (verified owner) – March 23, 2023
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Rated 5 out of 5
Mohammed Junaid (verified owner) – March 23, 2023
I haven’t got a response on Instagram, i like your products
Rated 5 out of 5
Sneha (verified owner) – March 24, 2023
Good team
Rated 5 out of 5
Pallav Sharma (verified owner) – April 11, 2023
Who is your cook, we like your products
Rated 5 out of 5
Parimala (verified owner) – April 12, 2023
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Sireesha (verified owner) – April 13, 2023
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Priyanka Reddy (verified owner) – April 20, 2023
My wife is a cook loved your products
Rated 5 out of 5
Sudheer (verified owner) – April 20, 2023
Coupon code not working this time. Liked your products
Rated 5 out of 5
Niranjan Reddy (verified owner) – April 28, 2023
Keep up the good work
Rated 5 out of 5
Krishnaveni Manchu (verified owner) – May 3, 2023
Delicious millet snacks
Rated 5 out of 5
Arvind Reddy (verified owner) – May 3, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Sainath (verified owner) – May 7, 2023
Appreciate your efforts in providing the traditional food
Rated 5 out of 5
Swetha (verified owner) – May 17, 2023
Your website is most preferred in our community
Rated 5 out of 5
Ashwini Kavali (verified owner) – May 25, 2023
Quick delivery
Rated 5 out of 5
Yashodha (verified owner) – May 29, 2023
Premium quality at affordable price
Rated 5 out of 5
Nisha Kowkuntla (verified owner) – July 11, 2023
My kids love your snacks
Rated 5 out of 5
Rangaswamy (verified owner) – August 1, 2023
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Yashodha (verified owner) – August 3, 2023
Earned 500 cashback
Rated 5 out of 5
Mallikarjun Boya (verified owner) – August 27, 2023
Your support team is very polite
Rated 5 out of 5
Shalini (verified owner) – August 29, 2023
Earned 500 cashback
Rated 5 out of 5
Sudheer (verified owner) – August 31, 2023
Received it from Amazon shipping, this time one day delayed
Rated 5 out of 5
Krishnaveni Manchu (verified owner) – August 31, 2023
Your pickles are wow
Rated 5 out of 5
Goutam (verified owner) – September 3, 2023
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Dhimanth (verified owner) – September 7, 2023
Very nice packaging and awesome taste
Rated 5 out of 5
Food Manger (verified owner) – September 12, 2023
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Dharamavaram Vijay (verified owner) – September 15, 2023
Very nice packaging and awesome taste
Rated 5 out of 5
Sudheer (verified owner) – September 21, 2023
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Jeevan Sharma (verified owner) – October 1, 2023
Love you team
Rated 5 out of 5
Deepa Suddapalli (verified owner) – October 7, 2023
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Madan Naidu (verified owner) – October 24, 2023
Can you help me with the discount we are regular customers
Rated 5 out of 5
Gaurav Singh (verified owner) – November 11, 2023
Your people speaking in my language and helping me purchase is very nice. Liked it
Rated 5 out of 5
Anoosha Chowdary (verified owner) – November 13, 2023
Appreciate your efforts in providing the traditional food
Rated 5 out of 5
Mallikarjun Boya (verified owner) – November 18, 2023
Products are nice and one of the package slightly leaked but okay for this long shipping
Rated 5 out of 5
Nisha Kowkuntla (verified owner) – November 22, 2023
Earned 500 cashback
Rated 5 out of 5
Kiran Kumar (verified owner) – December 3, 2023
Very good
Rated 5 out of 5
Kakarla Prasad (verified owner) – December 10, 2023
Products are nice and one of the package slightly leaked but okay for this long shipping
Rated 5 out of 5
Yashodha (verified owner) – December 11, 2023
Improve the service speed in chennai we want to order regulalry
Rated 5 out of 5
Kalyani (verified owner) – December 20, 2023
i ordered from some godavari few products didn’t like, you are awesome
Rated 5 out of 5
Annapoorneswari (verified owner) – December 26, 2023
Your support team is very polite
Rated 5 out of 5
Madhumathi (verified owner) – December 28, 2023
Who is your cook, we like your products
Rated 5 out of 5
Sravani (verified owner) – December 31, 2023
Received it from Amazon shipping, this time one day delayed
Rated 5 out of 5
Dharamavaram Vijay (verified owner) – January 5, 2024
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Lakshmidevi (verified owner) – January 8, 2024
best value for money
Rated 5 out of 5
Haritha (verified owner) – January 10, 2024
Best quality products at affordable price
Rated 5 out of 5
Pooja Naidu (verified owner) – January 17, 2024
Very good service but one of your service team is rude. Change them
Rated 5 out of 5
Harshitha Gouda (verified owner) – January 18, 2024
Quick delivery
Rated 5 out of 5
Pooja Naidu (verified owner) – January 19, 2024
My wife is a cook loved your products