-44%
groundnut oil

 We produce freshly after receiving orders, we don't pre-pack & store food products in order to serve you fresh.

Use BIGDISCOUNT Coupon To Avail Upto 20% OFF. Apply only for orders worth above Rs. 1999

Nutrition Value of Groundnut Laddu

From: ₹561.75₹315.00

A detailed nutritional value profile of the Groundnut Laddu from the government food safety standards approved laboratory report. Explore the nutritional data of Groundnut Laddu on our portal.

 We produce freshly after receiving orders, we don't pre-pack & store food products in order to serve you fresh. Global Shipping Services

Use BIGDISCOUNT Coupon To Avail Upto 20% OFF

  • India | USA | Canada | United Kingdom | Singapore | Malayasia | Middle East & more
  • 1.2 MN Orders Served
  • Rated 5/5 ♥ for Taste & Quality
  • Premium Packaging 
  • FSSAI Approved ( Lic-11221305000138)
  • Hygienic, Traditional & HomeMade
  • All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.

Percentage daily values are based on a 2000 calorie diet a day. It is used for general nutrition advice and may differ based on a person’s calorie needs.

Servings: 12  

Amount  per serving  

%Daily Values  

  Energy           158 cal   ___
Protein      4.2 g    8% 
Carbohydrates  19 g6%
Fiber    1.4 g  5%
Fat8 g 10%
Cholesterol  0 mg     0%   
VITAMINS
Vitamin A 6 mcg  0%
 Vitamin B3 2 mg   13%
Vitamin B938 mg 10%
Vitamin E1.4 mcg 9%
MINERALS
Calcium  29 mg   2%
Iron1.2 mg 7%
Potassium 113 mg    2%
 Sodium  2.8 mg0%
Magnesium 27 mg6%
Phosphorus67 mg6%
 Zinc  0.6 mg  5%
   

Quick Links

Nutritional Value

  • Energy - 158 cal
  • Protein - 4.2 g - 8%
  • Carbohydrates - 19 g - 6%
  • Fiber - 1.4 g - 5%
  • Fat - 8 g - 10%
  • Cholesterol - 0 mg - 0%
  • Vitamin A - 6 mcg - 0%
  • Vitamin B3 - 2 mg - 13%
  • Vitamin B9 - 38 mg - 10%
  • Vitamin E - 1.4 mcg - 9%
  • Calcium - 29 mg - 2%
  • Iron - 1.2 mg - 7%
  • Potassium - 113 mg - 2%
  • Sodium - 2.8 mg - 0%
  • Magnesium - 27 mg - 6%
  • Phosphorus - 67 mg - 6%
  • Zinc - 0.6 mg - 5%
  • Groundnuts are loaded with proteins and fibre that helps in increasing the energy levels, reduces the risk of heart disease and manages blood sugar.
  • It contains healthy fats and low carbohydrates hence can be included in your daily diet.
  • Groundnuts are rich in vitamins and minerals that can be helpful for muscle and heart health. These nutrients are also essential during pregnancy.
  • Vitamins that improve brain health and boost memory are also present in  Groundnut.
  • Jaggery is rich with iron and helps prevent anemia. 
  • It also supports immune health.

INTERESTING FACTS

  • Compared to all other nuts, Groundnut has the highest level of protein.
  • Roasting the  Groundnut can increase its overall antioxidant content.
  • Research shows that regular intake of  peanuts in a significant amount can lower the risk of gallstones.
  • Groundnut Laddu earned the geographical indication (GI) tag in April 2020. It is said that Kovilpatti kadalai Laddu is famous because of the Thamirabarani river which has enriched the organic main ingredients of this Laddu.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • A significant amount of 1- 2 pieces of  Groundnut Laddu  can be consumed by all age groups
  • It is a healthy snack option especially for kids.

Good times to eat:

  • Any time is good for this tasty Laddu. 
  • Consuming at noon can keep you away from cravings and also keeps you energetic.
  • Having a piece after a meal helps with good digestion.

Eat along with:

  • This can be eaten alone as it is or along with savouries/snacks.

When not to eat or eat more often:

  • Avoid it if you are allergic to Groundnut . 
  • Diabetic patients are also advised not to eat.
history

Story/History of recipe

Groundnuts are consumed all over the world in many different ways. Apart from the most common ways like peanut butter, Verusenaga oil and simply roasted Verusenaga they are also included in various supplemental bars because of its nutrient content.  Peanut Laddu can be a much simpler version of such bars. These crunchy and sweet candies are originally from Kovilpatti, Tamil Nadu (South India) and have been commercially available since the 1940s. Though they were part of many festival special sweets, it has now become a favourite and common household treat.

Recipe Ingredients, Preparation Steps and Occasions Served

Watch Recipe Video

Event/Festivals Served/Most Popular During

    Recipe Contributor

    Quick View

    Nirmala

    Ingredients

    The following are the ingredients needed to prepare around 10 - 15 pieces of  Groundnut Laddu,

    •  Groundnut - 1 cup
    • Jaggery - 3/4 cup 
    • Water - a few tablespoons used while melting jaggery
    • Cardamom powder - 1-2 pinch
    • Ghee - as required for greasing.

    Preparation Steps

    1. Dry roast the Groundnut  in a pan at a low flame. Do not over roast. Transfer the roasted Groundnut to a bowl after peeling the skin off and keep it aside.
    2. Add jaggery to a pan and a little water and melt it completely. 
    3. Clean the melted jaggery using a filter and add it to a fresh pan.
    4. Cook the jaggery in a low to medium flame until it thickens. 
    5. Simmer for a few minutes until small bubbles start appearing and it becomes thick. Reduce flame to low.
    6. Add the Groundnut and cardamoms. Remove from flame and allow to cool.
    7. Once cool enough to handle, make small balls and keep them on a greased plate to cool down.
    8. Store them in an airtight container.
    Kandra foods icons

    FAQs

    Categories

    Quick Access To

    Shipping

    Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

    No we don’t charge any extra for shipping the products prices are all inclusive.

    The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

    Payments

    There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

    Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

    Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

    Yes,  you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

    Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

    Returns

    We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

    Start Earning

    Its an amazing opportunity for the women who has passion for cooking and writing!  our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods, 

    Requirements:

    • You should be passionate about cooking & related & love sharing the same with the community
    • You should be proficient writing in your mother tongue or in English
    • You should know the basic email communication and english
    KG

    0.25, 0.50, 0.75, 1

    117 reviews for Nutrition Value of Groundnut Laddu

    1. Raghu Pendiyala (verified owner) –

      Can you help me with the discount we are regular customers

    2. Annapoorneswari (verified owner) –

      best value for money

    3. Roshini (verified owner) –

      Try to add more variations in mutton pickle please, your products are nice

    4. Haritha (verified owner) –

      Can I become resller? i really want to sell your products nice

    5. Jeevan Sharma (verified owner) –

      How much do you charge for shipping to USA? My daugther really likes them very much

    6. Hema (verified owner) –

      Truly genuine and good service

    7. Mohammed Junaid (verified owner) –

      Nice packaging

    8. Padmini (verified owner) –

      I got it on time

    9. Annapoorneswari (verified owner) –

      Who is your cook, we like your products

    10. Sravya Lakkamsani (verified owner) –

      Do you have office at hyderabad? We like your products

    11. Kavya Konidala (verified owner) –

      My wife is a cook loved your products

    12. Nikitha Palak (verified owner) –

      Who is your cook, we like your products

    13. Kritika Menon (verified owner) –

      Delicious millet snacks

    14. Krishnaveni Manchu (verified owner) –

      Improve the service speed in chennai we want to order regulalry

    15. Sankalp Jha (verified owner) –

      Truly genuine and good service

    16. Sridevi Reddy (verified owner) –

      Can i Pick it up. I really love your products

    17. Chaitanya Patil (verified owner) –

      Can you help me with the discount we are regular customers

    18. Police Officer (verified owner) –

      i ordered from some godavari few products didn’t like, you are awesome

    19. Rani Kumari (verified owner) –

      Who is your cook, we like your products

    20. Sridevi Reddy (verified owner) –

      i ordered from some godavari few products didn’t like, you are awesome

    21. Sravani (verified owner) –

      Quick delivery

    22. Bhuvan Palled (verified owner) –

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    23. Annapoorneswari (verified owner) –

      My aunt referred your website, and thanks to her

    24. Dhimanth (verified owner) –

      Your pickles are wow

    25. Kriti Sharma (verified owner) –

      i ordered from some godavari few products didn’t like, you are awesome

    26. Sridevi Reddy (verified owner) –

      Quick delivery

    27. Sneha (verified owner) –

      My wife is a cook loved your products

    28. Swetha (verified owner) –

      Why dont you have physical outlet, we like your products

    29. Mohammed Junaid (verified owner) –

      i ordered from some godavari few products didn’t like, you are awesome

    30. Komitla Raghav (verified owner) –

      Please have rigid pack for long travel. We love your products

    31. Reddygari Ammayi (verified owner) –

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    32. Devika (verified owner) –

      Received it from Amazon shipping, this time one day delayed

    33. Haritha (verified owner) –

      I haven’t got a response on Instagram, i like your products

    34. Bhuvan Palled (verified owner) –

      Try to add more variations in mutton pickle please, your products are nice

    35. Sridevi Reddy (verified owner) –

      Very good service but one of your service team is rude. Change them

    36. Anakapalli Kalyan (verified owner) –

      Love you team

    37. Anjali Gooty (verified owner) –

      Very nice packaging and awesome taste

    38. Reddygari Ammayi (verified owner) –

      Love you team

    39. Priyanka Reddy (verified owner) –

      Thanks

    40. Shourya Ponugoti (verified owner) –

      Authentic taste

    41. Purushotham Naidu (verified owner) –

      Help me to use money in wallet, good taste

    42. Purushotham Naidu (verified owner) –

      Quick delivery

    43. Kavya Konidala (verified owner) –

      We order regulalry we want to meet you once, are you located in HSR bangalore?

    44. Keerthi Reddy (verified owner) –

      My aunt referred your website, and thanks to her

    45. Priyanka Reddy (verified owner) –

      My wallet has money Loved it!

    46. Ramya Teja (verified owner) –

      I haven’t got a response on Instagram, i like your products

    47. Sainath (verified owner) –

      worth buying from you

    48. Ramya Teja (verified owner) –

      Can I become resller? i really want to sell your products nice

    49. Krishnaveni Manchu (verified owner) –

      I can’t resist ordering at the start of the month from you

    50. Swetha (verified owner) –

      Liked it very much

    51. Keerthi Reddy (verified owner) –

      Good team

    52. Saikumar (verified owner) –

      Quick delivery

    53. Rangaswamy (verified owner) –

      Good team

    54. Kamma Naidu (verified owner) –

      Thanks

    55. Syed Kathib (verified owner) –

      Delicious millet snacks

    56. Sitara Kumari (verified owner) –

      Thanks

    57. Harshitha Gouda (verified owner) –

      Who is your cook, we like your products

    58. Rani Kumari (verified owner) –

      Delicious millet snacks

    59. Ashwini Kavali (verified owner) –

      Nice packaging

    60. Jeevan Sharma (verified owner) –

      Delicious millet snacks

    61. Sravani (verified owner) –

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    62. Kiran Kumar (verified owner) –

      Delicious millet snacks

    63. Sankalp Jha (verified owner) –

      Loved the referral program and I almost got most of my products for free

    64. Krishna Prasad (verified owner) –

      i ordered from some godavari few products didn’t like, you are awesome

    65. Bharathi (verified owner) –

      Very good

    66. Purushotham Naidu (verified owner) –

      Premium quality at affordable price

    67. Bhuvan Palled (verified owner) –

      Can i Pick it up. I really love your products

    68. Kalyani (verified owner) –

      Can I become resller? i really want to sell your products nice

    69. Kranthi Reddy (verified owner) –

      How much do you charge for shipping to USA? My daugther really likes them very much

    70. RamaDevi (verified owner) –

      Authentic taste

    71. Chitanya Kumar (verified owner) –

      Best quality products at affordable price

    72. Gaurav Singh (verified owner) –

      Coupon code not working this time. Liked your products

    73. Kavya Konidala (verified owner) –

      Good team

    74. Chayadevi Challa (verified owner) –

      Your website is most preferred in our community

    75. Sireesha (verified owner) –

      How much do you charge for shipping to USA? My daugther really likes them very much

    76. Mounika Reddy (verified owner) –

      We order regulalry we want to meet you once, are you located in HSR bangalore?

    77. Dhimanth (verified owner) –

      Liked it very much

    78. Nisha Kowkuntla (verified owner) –

      Love you team

    79. Poornima Melon (verified owner) –

      Delicious millet snacks

    80. Tamana Sharma (verified owner) –

      My wallet has money Loved it!

    81. Swetha (verified owner) –

      Delicious millet snacks

    82. Goutam (verified owner) –

      Your website is most preferred in our community

    83. Dhimanth (verified owner) –

      Very good service but one of your service team is rude. Change them

    84. Shalini (verified owner) –

      Products are nice and one of the package slightly leaked but okay for this long shipping

    85. Kranthi Reddy (verified owner) –

      Who is your cook, we like your products

    86. Sravya Lakkamsani (verified owner) –

      We order regulalry we want to meet you once, are you located in HSR bangalore?

    87. Chitanya Kumar (verified owner) –

      Try to add more variations in mutton pickle please, your products are nice

    88. Nisha Kowkuntla (verified owner) –

      Products are nice and one of the package slightly leaked but okay for this long shipping

    89. Sainath (verified owner) –

      Help me to use money in wallet, good taste

    90. Kakarla Prasad (verified owner) –

      Why dont you have physical outlet, we like your products

    91. Anoosha Chowdary (verified owner) –

      Very nice packaging and awesome taste

    92. Ramya Ganiger (verified owner) –

      I haven’t got a response on Instagram, i like your products

    93. Lakshmidevi (verified owner) –

      Good team

    94. Venkatesh Reddy (verified owner) –

      Can i Pick it up. I really love your products

    95. Roshini (verified owner) –

      Help me to use money in wallet, good taste

    96. Pallavi Gowda (verified owner) –

      Can I become resller? i really want to sell your products nice

    97. Jyothi Reddy (verified owner) –

      Thanks

    98. Ramya Ganiger (verified owner) –

      best value for money

    99. Komitla Raghav (verified owner) –

      Thanks

    100. Yashodha (verified owner) –

      Best quality products at affordable price

    101. Deepa Kumari (verified owner) –

      Can I speak to management, we wnat to sell in our physical store

    102. Nikitha Palak (verified owner) –

      Can I become resller? i really want to sell your products nice

    103. Annapoorneswari (verified owner) –

      Authentic taste

    104. Nandini Reddy (verified owner) –

      Very good service but one of your service team is rude. Change them

    105. Swetha (verified owner) –

      Delicious millet snacks

    106. Raghu Pendiyala (verified owner) –

      Quick delivery

    107. Rukmangadha Naidu (verified owner) –

      Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service

    108. Mohammed Junaid (verified owner) –

      I don’t mind paying extra but need it in plastic boxes, not pouches

    109. Kamma Naidu (verified owner) –

      I don’t mind paying extra but need it in plastic boxes, not pouches

    110. Balasubbamma (verified owner) –

      Loved the referral program and I almost got most of my products for free

    111. Sravya Lakkamsani (verified owner) –

      Best quality products at affordable price

    112. Sankalp Jha (verified owner) –

      Keep up the good work

    113. Anjali Gooty (verified owner) –

      Loved the referral program and I almost got most of my products for free

    114. Chitanya Kumar (verified owner) –

      Best quality products at affordable price

    115. Balasubbamma (verified owner) –

      I don’t mind paying extra but need it in plastic boxes, not pouches

    116. Rukmangadha Naidu (verified owner) –

      Your website is most preferred in our community

    117. Pradeep Kumar (verified owner) –

      My wife is a cook loved your products

    Add a review

    You may also like…

    -59%
    Quick View
    Out of stock

    Jackfruit Pickle

    From: ₹268.80₹109.76
    -44%
    groundnut oil
    Quick View

    Groundnut Laddu

    From: ₹561.75₹315.00
    groundnut oil
    Nutrition Value of Groundnut Laddu
    From: ₹561.75₹315.00 Select options
    Open chat
    1
    Get Details Instantaneously!
    Hello,
    We see you are exploring Nutrition Value of Groundnut Laddu. Now you can get your order delivered anywhere in the world.