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Nutrition Value of Ariselu

Rated 5.00 out of 5 based on 117 customer ratings

From: ~~₹350.70~~₹189.00

A detailed nutritional value profile of the Ariselu from the government food safety standards approved laboratory report. Explore the nutritional data of Ariselu on our portal.

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1.2 MN Orders Served

Rated 5/5 ♥ for Taste & Quality

Premium Packaging / FSSAI Approved

Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.

We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!

Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)

Percentage daily values are based on a 2000 calorie diet a day. It is used for general nutrition advice and may differ based on a person’s calorie needs.

Servings: 12	Amount per serving	%Daily Values
Energy	312 cal	___
Protein	2 g	4%
Carbohydrates	45 g	16%
Fiber	0.8 g	3%
Fat	8.9 g	45%
Cholesterol	10 mg	3%
	VITAMINS
Vitamin D	0.4 mcg	0%
	MINERALS
Calcium	7 mg	1%
Iron	0.2 mg	1%
Potassium	813 mg	17%
Sodium	9 mg	0%

Nutritional Value

Energy - 312 cal
Protein - 2 g - 4%
Carbohydrates - 45 g - 16%
Fiber - 0.8 g - 3%
Fat - 8.9 g - 45%
Cholesterol - 10 mg - 3%
Vitamin D - 0.4 mcg - 0%
Calcium - 7 mg - 1%
Iron - 0.2 mg - 1%
Potassium - 813 mg - 17%
Soium- 9 mg - 0%

Health Benefits

Jaggery is rich with iron which gives energy and prevents fatigue and anemia.
It also contains nutrients which controls blood pressure and helps to increase haemoglobin.
As it is rich in minerals, it boosts immunity, improves the digestive system and prevents constipation.

INTERESTING FACTS

Andhra Pradesh Produces 7.49 million tonnes of Rice in 2.16 million hectares .
This can be traced back to the 16th century as there were inscriptions available about this and how it was prepared for special festivals in the Vijayanagara empire during Krishnadevaraya's time.
As a tradition, these sweets are also prepared to be shared as gifts on many occasions.
Ariselu is also famous in Karnataka and Tamil Nadu. Its other names include Kajjaya and Adhirasams.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

A significant quantity of 1 - 2 can be enjoyed by all age groups.

Good times to eat:

This can be a dessert or evening snack.

Eat along with:

It goes well along any Indian savouries/snacks

When not to eat or eat more often:

Contains more carbohydrates hence diabetes patients are advised to avoid.

Story/History of recipe

Ariselu is an ancient Indian sweet as it has been popular since the 16th century. In present India, the origin of this sweet is shared among six states such as Andhra Pradesh, Karnataka,Tamil Nadu,Telangana, Maharashtra and Odisha. All these states continue the tradition till date and prepare this delicious sweet for festivals like Dussehra and Diwali. This sweet also holds many ritual values and is one of the important offerings made in South Indian temples.

Recipe Ingredients, Preparation Steps and Occasions Served

Watch Recipe Video

Event/Festivals Served/Most Popular During

Recipe Contributor

Ingredients

The following are the ingredients to prepare around 8 - 10 Ariselu,

Raw rice - 1 cup for rice flour.
Jaggery - 3/4 cup (crushed)
Water - 1/4 cup to melt jaggery
Cardamom powder - a pinch
Oil as required for deep fry
Ghee - 2 tablespoons (if preferred)

Preparation Steps

Rice flour:

Soak one cup of raw rice in water for about one to one and half hours and let it dry for a few minutes.
Do not let it dry out completely and it shouldn't be too wet either. While the moisture is still present, grind it into fine powder.
Sieve this flour and keep it aside.

For preparing the dough for Ariselu:

Take a pan, add jaggery and water. Melt it at low to medium flame.
Once the jaggery has melted into syrup transfer it to another fresh pan using a filter.
Now let the jaggery thicken.
To check the right consistency, take a small plate with water, drop a few drops of jaggery and try rolling it into a ball.
If it is thick enough to roll then the consistency is perfect. Turn off the flame.
Add the prepared rice flour to this gently, little by little and keep stirring.
Add cardamom powder.
Mix them well until the jaggery has absorbed the rice flour and it has become a loose dough.
Once done you can let cool down to room temperature and transfer it to an airtight container.
It is preferable to fry this dough into Ariselu on the next day to get a soft and perfect texture.
You can store this dough at room temperature for 2-3 days too.

For preparing Ariselu:

When the loose dough has rested for 24+ hours it might have turned slightly stiff.

Take a heavy bottomed pan and pour oil as required for deep frying Ariselu. Let the oil heat at high flame for a few minutes.
Grease your hands with ghee/oil. Take a small amount of dough and roll it into a ball.
Press this ball into a flat Ariselu shape with your fingers on a small piece of greased banana leaf. Make sure that you don't press it too thin.
When the oil is hot enough, drop this round shaped dough into the oil.
Reduce the flame and wait until it starts to float and puff up.
Flip the Ariselu so that it is evenly cooked.
Once it has cooked well, the sizzling sound and bubbles will stop.
Take it out after softly squeezing out the excess oil using two skimmers.
Place it on a tissue or strainer and in a few minutes it is ready to eat.
Repeat the procedure and fry the remaining dough. Be cautious and fry them one by one.
Once it is done place them side by side and let it cool down before you store them in an airtight container. These Ariselu can be fresh and soft for over a week.

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FAQs

Shipping

Which all locations kandrafoods ships to?

Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

Do you charge for shipping?

No we don’t charge any extra for shipping the products prices are all inclusive.

I am not at home and I received a message from the delivery team that it will be delivered today, what should I do?

The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

Payments

What is the minimum order value?

There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

Can I avail discount?

Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

Do you serve custom orders?

Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

Can I get a custom packaging/ gift packaging?

Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

Can we order bulk for the functions?

Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

Returns

Can I return the product ?

We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

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Read

Nutritional Value of Ariselu

Ariselu, a traditional Indian sweet made predominantly from rice flour and jaggery, boasts a unique blend of flavors and textures that make it not only delicious but also nutritionally significant. The nutritional value of Ariselu lies in its primary ingredients: rice flour, which provides carbohydrates essential for energy, and jaggery, a natural sweetener that is rich in minerals like iron, magnesium, and potassium. These components make Ariselu more nutritious compared to other sugary confections, as it offers a quick energy boost while also contributing essential nutrients to the body. In addition to being a delicious treat, the use of homemade or authentic sources of jaggery increases the availability of antioxidants, further enhancing its health benefits.

Nutritional Benefits and Significance of Ariselu

The nutritional content of Ariselu extends beyond basic energy provision; it also plays a role in traditional dietary practices that emphasize natural ingredients. The nutritional significance of Ariselu is apparent when considering its role in cultural festivities and rituals, where it is often prepared and shared among families. Consuming Ariselu during such occasions not only supports social bonding but also offers various nutritional benefits. Rich in carbohydrates and low in unhealthy fats, Ariselu can provide sustained energy without the sugar crash associated with many modern sweets. Furthermore, the presence of jaggery aids in digestion and may help in detoxifying the liver, which enhances overall well-being. By incorporating Ariselu into your diet in moderation, you enjoy not only a delightful taste experience but also the various health benefits it has to offer.

Weight	N/A
KG	0.25, 0.50, 0.75, 1

117 reviews for Nutrition Value of Ariselu

Rated 5 out of 5
Chayadevi Challa (verified owner) – May 16, 2022
Premium quality at affordable price
Rated 5 out of 5
Sravya Lakkamsani (verified owner) – May 17, 2022
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Sneha (verified owner) – May 17, 2022
Your people speaking in my language and helping me purchase is very nice. Liked it
Rated 5 out of 5
Bhuvan Palled (verified owner) – May 18, 2022
Why dont you have physical outlet, we like your products
Rated 5 out of 5
Police Officer (verified owner) – May 22, 2022
Your website is most preferred in our community
Rated 5 out of 5
Goutam (verified owner) – May 23, 2022
Best quality products at affordable price
Rated 5 out of 5
Sridevi Reddy (verified owner) – May 30, 2022
Your people speaking in my language and helping me purchase is very nice. Liked it
Rated 5 out of 5
Savithri Royal (verified owner) – June 3, 2022
Who is your cook, we like your products
Rated 5 out of 5
Sravya Lakkamsani (verified owner) – June 17, 2022
My wife is a cook loved your products
Rated 5 out of 5
Purushotham Naidu (verified owner) – June 17, 2022
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Poornima Melon (verified owner) – June 29, 2022
Your support team is very polite
Rated 5 out of 5
Police Officer (verified owner) – July 12, 2022
Delicious millet snacks
Rated 5 out of 5
Esha Panda (verified owner) – July 12, 2022
My kids love your snacks
Rated 5 out of 5
Nikitha Palak (verified owner) – July 16, 2022
worth buying from you
Rated 5 out of 5
Nandini Reddy (verified owner) – August 7, 2022
Quick delivery
Rated 5 out of 5
Harshitha Gouda (verified owner) – August 9, 2022
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Haritha (verified owner) – August 17, 2022
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Komitla Raghav (verified owner) – August 27, 2022
Very nice packaging and awesome taste
Rated 5 out of 5
Pavani Puttagumpala (verified owner) – September 4, 2022
Your support team is very polite
Rated 5 out of 5
Rangaswamy (verified owner) – September 6, 2022
Keep up the good work
Rated 5 out of 5
Rangaswamy (verified owner) – September 8, 2022
My aunt referred your website, and thanks to her
Rated 5 out of 5
Annapoorneswari (verified owner) – September 18, 2022
Keep up the good work
Rated 5 out of 5
Kritika Menon (verified owner) – September 22, 2022
Quick delivery
Rated 5 out of 5
Madhumathi (verified owner) – September 23, 2022
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Chaitanya Patil (verified owner) – September 28, 2022
Delicious millet snacks
Rated 5 out of 5
Tirumala Kandra (verified owner) – September 30, 2022
I got it on time
Rated 5 out of 5
Dhimanth (verified owner) – October 9, 2022
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Ramya Teja (verified owner) – November 6, 2022
My kids love your snacks
Rated 5 out of 5
Narayana Swamy (verified owner) – November 8, 2022
I got it on time
Rated 5 out of 5
Kalyani (verified owner) – November 24, 2022
Thanks
Rated 5 out of 5
Chitanya Kumar (verified owner) – November 27, 2022
Delicious millet snacks
Rated 5 out of 5
Mohammed Junaid (verified owner) – November 27, 2022
Awsome team
Rated 5 out of 5
Priyamani Reddy (verified owner) – December 8, 2022
Can I become resller? i really want to sell your products nice
Rated 5 out of 5
Ashwini Kavali (verified owner) – December 11, 2022
Received it from Amazon shipping, this time one day delayed
Rated 5 out of 5
Arvind Reddy (verified owner) – December 25, 2022
best value for money
Rated 5 out of 5
Reddygari Ammayi (verified owner) – December 26, 2022
My kids love your snacks
Rated 5 out of 5
Parimala (verified owner) – January 1, 2023
My aunt referred your website, and thanks to her
Rated 5 out of 5
Savithri Royal (verified owner) – January 13, 2023
Can I speak to management, we wnat to sell in our physical store
Rated 5 out of 5
Manoj Naidu (verified owner) – January 25, 2023
I can’t resist ordering at the start of the month from you
Rated 5 out of 5
Sreenivas Puttagumpala (verified owner) – January 25, 2023
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Rated 5 out of 5
Bharathi (verified owner) – February 4, 2023
Who is your cook, we like your products
Rated 5 out of 5
Anakapalli Kalyan (verified owner) – February 5, 2023
Liked it very much
Rated 5 out of 5
Priyanka Reddy (verified owner) – February 7, 2023
Can I become resller? i really want to sell your products nice
Rated 5 out of 5
Esha Panda (verified owner) – February 18, 2023
Help me to use money in wallet, good taste
Rated 5 out of 5
Poornima Melon (verified owner) – February 21, 2023
Do you have office at hyderabad? We like your products
Rated 5 out of 5
Sravani (verified owner) – February 24, 2023
Please have rigid pack for long travel. We love your products
Rated 5 out of 5
Sireesha (verified owner) – February 25, 2023
Your pickles are wow
Rated 5 out of 5
Priyamani Reddy (verified owner) – March 6, 2023
Premium quality at affordable price
Rated 5 out of 5
Savithri Royal (verified owner) – March 13, 2023
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Sitara Kumari (verified owner) – March 15, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Rani Kumari (verified owner) – March 18, 2023
I got it on time
Rated 5 out of 5
Saiprasad (verified owner) – March 19, 2023
Please have rigid pack for long travel. We love your products
Rated 5 out of 5
Kalyani (verified owner) – March 26, 2023
Very good service but one of your service team is rude. Change them
Rated 5 out of 5
Hema (verified owner) – March 28, 2023
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Gaurav Singh (verified owner) – March 28, 2023
Thanks
Rated 5 out of 5
Chayadevi Challa (verified owner) – April 2, 2023
Try to add more variations in mutton pickle please, your products are nice
Rated 5 out of 5
Syed Kathib (verified owner) – April 7, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Pranesh Murthy (verified owner) – April 13, 2023
Products are nice and one of the package slightly leaked but okay for this long shipping
Rated 5 out of 5
Chakravarthy murthy (verified owner) – April 15, 2023
Authentic taste
Rated 5 out of 5
Goutam (verified owner) – April 20, 2023
Truly genuine and good service
Rated 5 out of 5
Krishna Prasad (verified owner) – April 20, 2023
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Kiran Kumar (verified owner) – April 25, 2023
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Dharmendra (verified owner) – April 29, 2023
Keep up the good work
Rated 5 out of 5
Priyamani Reddy (verified owner) – May 6, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Kritika Menon (verified owner) – May 10, 2023
I haven’t got a response on Instagram, i like your products
Rated 5 out of 5
Sravani (verified owner) – May 11, 2023
Love you team
Rated 5 out of 5
Sitara Kumari (verified owner) – May 15, 2023
Love you team
Rated 5 out of 5
Lakshmidevi (verified owner) – May 30, 2023
Good team
Rated 5 out of 5
Sitara Kumari (verified owner) – May 30, 2023
Help me to use money in wallet, good taste
Rated 5 out of 5
Sneha (verified owner) – June 2, 2023
Authentic taste
Rated 5 out of 5
Kalyani (verified owner) – June 5, 2023
Authentic taste
Rated 5 out of 5
Nisha Kowkuntla (verified owner) – June 18, 2023
Loved the referral program and I almost got most of my products for free
Rated 5 out of 5
Esha Panda (verified owner) – June 19, 2023
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Shalini (verified owner) – June 20, 2023
Awsome team
Rated 5 out of 5
Krishnaveni Manchu (verified owner) – June 21, 2023
Can you help me with the discount we are regular customers
Rated 5 out of 5
Krishnaveni Manchu (verified owner) – June 26, 2023
Very nice packaging and awesome taste
Rated 5 out of 5
Sridevi Reddy (verified owner) – July 4, 2023
Can I speak to management, we wnat to sell in our physical store
Rated 5 out of 5
Jyothi Reddy (verified owner) – July 6, 2023
We are manufacturer, can we sell on your website?
Rated 5 out of 5
Mallikarjun Boya (verified owner) – July 13, 2023
Quick delivery
Rated 5 out of 5
Sravya Lakkamsani (verified owner) – July 16, 2023
Can i Pick it up. I really love your products
Rated 5 out of 5
Chakravarthy murthy (verified owner) – July 18, 2023
Best quality products at affordable price
Rated 5 out of 5
Venkatesh Reddy (verified owner) – July 19, 2023
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Narayana Swamy (verified owner) – July 19, 2023
My athamma prefers only your cold pressed oils
Rated 5 out of 5
Arvind Reddy (verified owner) – July 22, 2023
Can I speak to management, we wnat to sell in our physical store
Rated 5 out of 5
Ramya Ganiger (verified owner) – August 3, 2023
Truly genuine and good service
Rated 5 out of 5
Haritha (verified owner) – August 6, 2023
Why dont you have physical outlet, we like your products
Rated 5 out of 5
Purushotham Naidu (verified owner) – August 6, 2023
Liked it very much
Rated 5 out of 5
Chitanya Kumar (verified owner) – August 16, 2023
Help me to use money in wallet, good taste
Rated 5 out of 5
Sitara Kumari (verified owner) – August 18, 2023
My wife is a cook loved your products
Rated 5 out of 5
Komitla Raghav (verified owner) – August 26, 2023
Awsome team
Rated 5 out of 5
Sankalp Jha (verified owner) – August 31, 2023
Can you help me with the discount we are regular customers
Rated 5 out of 5
Anoosha Chowdary (verified owner) – September 2, 2023
Premium quality at affordable price
Rated 5 out of 5
Anjali Gooty (verified owner) – September 9, 2023
Why dont you have physical outlet, we like your products
Rated 5 out of 5
Police Officer (verified owner) – September 10, 2023
Very good service but one of your service team is rude. Change them
Rated 5 out of 5
Sneha (verified owner) – September 16, 2023
Very good
Rated 5 out of 5
Annapoorneswari (verified owner) – September 16, 2023
Keep up the good work
Rated 5 out of 5
Niranjan Reddy (verified owner) – September 16, 2023
Best quality products at affordable price
Rated 5 out of 5
Pranesh Murthy (verified owner) – September 17, 2023
Coupon code not working this time. Liked your products
Rated 5 out of 5
Balasubbamma (verified owner) – October 1, 2023
I got it on time
Rated 5 out of 5
Dharmendra (verified owner) – October 7, 2023
Your website is most preferred in our community
Rated 5 out of 5
Sravani (verified owner) – October 14, 2023
Quick delivery
Rated 5 out of 5
Komitla Raghav (verified owner) – October 26, 2023
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Ashwini Kavali (verified owner) – October 27, 2023
Nice packaging
Rated 5 out of 5
Haritha (verified owner) – October 27, 2023
Thanks
Rated 5 out of 5
Preetham Gouda (verified owner) – November 2, 2023
Who is your cook, we like your products
Rated 5 out of 5
Swetha (verified owner) – November 7, 2023
Very good service but one of your service team is rude. Change them
Rated 5 out of 5
Pranesh Murthy (verified owner) – November 21, 2023
My aunt referred your website, and thanks to her
Rated 5 out of 5
Tamana Sharma (verified owner) – November 29, 2023
We order regulalry we want to meet you once, are you located in HSR bangalore?
Rated 5 out of 5
Esha Panda (verified owner) – December 22, 2023
I don’t mind paying extra but need it in plastic boxes, not pouches
Rated 5 out of 5
Kritika Menon (verified owner) – December 23, 2023
Delicious millet snacks
Rated 5 out of 5
Dharmendra (verified owner) – December 24, 2023
Best quality products at affordable price
Rated 5 out of 5
Priyamani Reddy (verified owner) – December 28, 2023
Help me to use money in wallet, good taste
Rated 5 out of 5
Kriti Sharma (verified owner) – December 29, 2023
Delicious millet snacks
Rated 5 out of 5
Balasubbamma (verified owner) – January 9, 2024
Truly genuine and good service
Rated 5 out of 5
Syed Kathib (verified owner) – January 13, 2024
Good team
Rated 5 out of 5
Kranthi Reddy (verified owner) – January 16, 2024
How much do you charge for shipping to USA? My daugther really likes them very much
Rated 5 out of 5
Vijay Kumar (verified owner) – January 25, 2024
Your people speaking in my language and helping me purchase is very nice. Liked it

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