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Mutton Pickle Recipe Preparation Steps
From: ₹739.20₹425.60
How to quickly prepare Mutton Pickle in simple steps. Mouth watering Mutton Pickle Cooking process by Kandrafoods.
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Nutritional Value
- Carbohydrates - 12 g
- Fiber - 1.8g
- Protein - 8 g
- Saturated fat - 4g
- Iron - 6.8mg
- Scientifically Mutton is proven to lower cancer risks and is a good source of vitamin B12. This vitamin is significantly required to form red blood cells and DNA. Studies show that at least 47% of the Indian population suffers from lower levels of vitamin B12.
- Spices like cinnamon, cloves, cardamom, coriander, cumin, and star-anise, etc are rich in antioxidants.
- As it contains cloves, they are a powerhouse of antioxidants and a rich source of omega-3 fatty acids, vitamins, and minerals.
- Cinnamon reduces high blood pressure; it has anti-inflammatory properties.
- Pickles contain cloves which are significantly high in Antioxidants and have Powerful anti-microbial properties.
- Pickles include organic ingredients such as Ginger and Mustard seeds. Scientific research suggests that Ginger may reduce inflammation, improve digestive health and relieve pain.
- Mustard seeds are a good source of dietary fiber and have high amounts of vitamins such as A, K, and B6.
INTERESTING FACTS
Mutton pickles come under the Non-veg category of pickles, and their importance is their nutrients, as mutton and pickles have great sources of nutrients. Both Mutton and pickle provide daily requirements of valuable nutrients.
Mutton is the best source of meat for natural bodybuilders as it has less fat and a significant amount of proteins. Mutton meat is considered the most effective source for maintaining a leaner body.
Iron deficiency anemia is the most common deficiency caused by consuming the least nutritious food products. Replacing very small amounts of Junk with Mutton can be really beneficial to maintain a good healthy lifestyle.
Researchers estimate that Americans purchase every 53 days and approximately 100,000 to 125,000 acres are devoted to growing pickling cucumbers in the United States. They are grown in more than 30 states, with California's biggest producer.
Suggested consumable by age groups
- A significant quantity of one to two tablespoons or pieces of Mutton pickle can be consumed by all age groups.
Good times to eat:
- It is perfect for lunchtime as a side dish with rice.
Eat along with:
- It can be eaten alongside Indian lunch or tiffin varieties
- can also be mixed with hot boiled rice.
When not to eat or eat more often:
- It is advisable to eat in moderation.
Mutton Pickle Recipe Preparation Steps
Are you ready to embark on a culinary adventure with our delectable mutton pickle recipe? The preparation steps for this flavorful dish are an exciting journey through rich spices and mouth-watering aromas. To start, gather your ingredients: juicy chunks of mutton, a medley of spices like mustard seeds, fenugreek, and chili powder, and, of course, vinegar which helps in tenderizing the meat and preserving the flavor. Choose fresh, high-quality mutton for the best results, as the quality of the meat plays a crucial role in the overall taste of the pickle. In a large mixing bowl, combine the mutton with the spices and allow it to marinate for a few hours, or even overnight, to let the flavors deeply infuse into the meat.
Once your mutton has marinated, it’s time to move on to the next preparation steps. Heat a pan and add some oil for frying. Sauté the marinated mutton until it’s browned on all sides, releasing a savory aroma that will have your taste buds tingling with anticipation. After browning, add any remaining marinade to the pan along with a splash of vinegar, and let it simmer until the meat is tender and the sauce thickens into a sticky, savory coating. This may take about 30-40 minutes, depending on the cut of mutton. Once cooked, allow the pickle to cool before transferring it to sterilized jars for storage. You can appreciate your mutton pickle for weeks, as the flavors continue to develop over time. Enjoy this traditional delicacy as an accompaniment to rice, roti, or even as a standalone snack—it’s sure to impress anyone with its burst of flavors!
| Weight | N/A |
|---|---|
| KG | 0.25, 0.50, 0.75, 1 |
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My athamma prefers only your cold pressed oils
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Thanks
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We order regulalry we want to meet you once, are you located in HSR bangalore?
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