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- Carbohydrates - 40 g
- Fiber - 5.6 g
- Protein - 3 g
- Calcium - 19 mg
- Vitamin C - 3 mg
Vitamin K present in Mangoes is an essential vitamin to our body. Vitamin K keeps your bones strong and helps your blood clot effectively, which prevents anemia. People lose bone mass, density as they age, so to keep their bones healthy, strong, and healthy, they should take the right amount of calcium and Vitamin K.
Mangoes offer both amylase and dietary fiber, which plays a significant role in preventing constipation. Mango contains 1.6 grams of fiber, and fiber aids in healthy digestion. Meanwhile, the amylose compound helps dissolve other foods in our stomachs.
Mangoes are rich in Vitamin C, and A. Vitamin C keeps our vision healthy and prevents skin wrinkling as Vitamin C is responsible for collagen production in our body. Healthy collagen production keeps our skin healthy and glowing, preventing it from causing wrinkles as we age.
Mangoes are rich in nutrients that help our cardiovascular health. The nutrients are potassium, folate, vitamin B6 and Vitamin E. Each mango provides One-third of the daily folate intake. Folate plays a vital role in forming new red blood cells and healthy cell growth.
Mangoes were first grown in India 5000 years ago. The first cultivation of mangoes was done 5000 years ago in southern regions of Asia.
- India produces over 18 million tonnes of mango per year, mostly for domestic consumption.
The word mango is derived from the Tamil word mankay or the Kerala word mangga. The adoption of the name manga took place by Portuguese traders in Southern India.
Mango is the national fruit of three south Asian countries India, Pakistan, and the Philippines. The mango tree is the national tree of Bangladesh.
Suggested consumable by age groups
- Mango Jelly rolls can be consumed by any age group but in moderation.
Good times to eat:
Mango jelly rolls can be consumed as an evening time snack.
Eat along with:
- It can be eaten as it is or alongside any Indian snack variety.
When not to eat or eat more often:
- People with diabetes should consider eating in moderation.
- People allergic to Mangoes should avoid.
Satakshi Sinha –
Great service. Fresh products. Best Mango Jelly Rolls I’ve ever tasted. The flavors of Mango a great too. Quick delivery as well.
Absolutely excellent customer service, presentation & high quality Mango Jelly Rolls. Everything is very fresh & delicious!
Really yummy Mango Jelly Rolls sweets. Easy to order with fast delivery. Excellent service and excellent product
Delicious and fresh mango jelly rolls!! Tastes like real sweet mangoes. Great packing and fast delivery.
Best mango Jelly rolls I’ve ever shopped through any other online portals. Mango rolls just melt soon as it gets in the mouth. Low-cost delivery price and valuable product in discount.
Great service by Kandra Foods, Mango jelly rolls have amazing taste and texture😋. I earned cashback on each order I made through them. Thank you Kandra Foods for the discount!!🥰🥰
I wish I got to know about Kandra Foods way before, Their Mango jelly rolls are excellent as compared to other websites I ordered before. Mango jelly rolls are super yummy and are so sweet.
Kandra Foods’ jelly role has put a smile on my face😄. It was a great experience with the mango jelly rolls I received from them. Mango jelly rolls are so sweet and have heart-fulfilling taste🥰.