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Gongura Pickle

From: 201.60109.76

Buy Gongura Pickle Online in India. Homemade Gongura Pickle now to your doorstep in a click from Kandrafoods, order now for the organic Gongura Pickle from comfort of your home.

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  • 1.2 MN Orders Served
  • Rated 5/5 for Taste & Quality
  • Premium Packaging / FSSAI Approved
  • Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.
  • We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!
  • Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)

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Nutritional Value

  • Carbohydrates - 6 g
  • Fiber - 1 g
  • Protein - 2 g
  • Calcium - 41 mg
  • Magnesium - 19 mg
  • Phosphorus - 30 mg
  • Potassium - 60 mg
  • Vitamins - 9 mg
  • Gongura/ Sorrel leaves are rich in carbohydrates, fiber and protein that can increase energy levels and can be included in a balanced diet. It also helps to keep one away from hunger pangs and cravings hence can be included in a weight loss diet.
  • Vitamins present can boost the immune system and maintain healthy bowel movements.
  • The antioxidants help prevent infection and remove free radicals.
  • Other nutrients also help prevent many chronic health problems and diabetes.
  • Garlic is one of the best options to boost the immune system. The vitamins and other nutrients help with curing common illnesses. Regular consumption of a significant amount of garlic may also help prevent chronic diseases such as cancer.
  • Antioxidants in garlic support brain health and help in reducing the risk of Alzheimer's disease and dementia.
  • Coriander seeds contain antioxidants that can help cure inflammation and prevent cell damage.
  • It also contains cancer prevention and anti-inflammatory properties that can prevent chronic diseases.
  • It helps lower blood sugar and blood pressure levels. It improves heart health.
  • Urad dal is rich in minerals such as phosphorus and calcium that help with bone and teeth health.
  • It also contains magnesium, potassium and iron which are good for the heart, boosts immunity and improves the digestive system.
  • Along with the iron content, it is also rich in protein and fiber hence ideal to be included in a weight loss diet and helps to increase the energy levels.

INTERESTING FACTS

  • Sorrel leaves are good for a healthy diet and can be consumed fresh by including in salads.
  • It is said that sorrel leaves were used by ancient Romans to quench thirst when water was not available.
  • Sorrel has a sour taste that can be similar to sour strawberry or kiwifruit.
  • Sorrel leaves are one of the essential ingredients in Andhra Pradesh cuisine and are also known as Andhra Maatha (mother)
  • Ancient Chinese medicine included Sorrel juice that was taken by squeezing the leaves to remove freckles on the skin. They also used sorrel juice to remove stains on linen cloth.
  • The juice of sorrel leaves is also included in Indian home remedies for cough, cold and fever.
  •  

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • One to two tablespoons of Gongura pickle can be consumed in moderation by all age groups.

Good times to eat:

  • It is perfect for lunch and dinner.

Eat along with:

  • It can be eaten by mixing it with boiled rice and ghee as Gongura rice or alongside curd rice, idly, dosa, bread, etc as a chutney/side dish.

When not to eat or eat more often:

  • It is advisable to not eat very often.
  • Must be avoided if allergic to sorrel leaves.

Story/History of recipe

Gongura has an important and popular part of Andhra's cuisine. Pickles prepared with these leaves are also famous and a common household condiment of Andhra Pradesh. It is more versatile as it can be prepared as a pickle or pachadi that can be eaten as a side dish for many Indian breakfast and dinner varieties and can also be eaten as the main dish by mixing it with boiled rice and ghee. It is also popular in Tamil Nadu and Karnataka.

Recipe Ingredients, Preparation Steps and Occasions Served

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Event/Festivals Served/Most Popular During

    Recipe Contributor

    Ingredients

    The following are the ingredients needed for preparing Gongura pickle,

    • Gongura/ Sorrel leaves / Pulicha Keerai - 1 bunch (remove the stem and rinse with water and clean it)
    • Garlic - 6-8 numbers (crushed)
    • Mustard seeds /Kadugu - 1 teaspoon
    • Coriander seeds / Dhania - 3 tablespoons
    • Cumin seeds - 1/2 teaspoon
    • Fenugreek seeds / Methi / Vendhayam - 1 teaspoon
    • Urad dal - 2 tablespoons
    • Dry red chillies - 20 numbers or as preferred
    • Oil - 1/4 cup or as required
    • Salt as required.

    Preparation Steps

    1. Heat a pan and dry roast coriander seeds, cumin seeds, fenugreek seeds, urad dal and around fifteen red chillies separately, transfer them to a blender jar and grind it into a fine powder. Keep the powder aside.
    2. In the pan add a few tablespoons of oil and roast mustard seeds, a couple of chopped red chillies and around one tablespoon of crushed garlic until it turns light brown. 
    3. To this add chopped gongura leaves. It can be added without chopping too if preferred as the leaves shrink while cooking.
    4. Add two to three tablespoons of the prepared powder and salt as required. Mix well.
    5. Check the taste and add salt or chilli powder if required.
    6. Gongura leaves absorb oil hence add a few tablespoons of oil and sauté for a while until you can see the oil bubbles and until the mix gets separated from the bottom like a paste.
    7. Once done transfer it to a clean and dry jar. It has a long shelf life, make sure to use a dry spoon. It can be consumed for more than a month.

    FAQs

    Shipping

    Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.

    No we don’t charge any extra for shipping the products prices are all inclusive.

    The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.

    Payments

    There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.

    Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.

    Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.

    Yes,  you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.

    Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.

    Returns

    We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.

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    Its an amazing opportunity for the women who has passion for cooking and writing!  our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods, 

    Requirements:

    • You should be passionate about cooking & related & love sharing the same with the community
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    • You should know the basic email communication and english

    Why Gongura Pickle is a Must-Have in Your Pantry

    Gongura pickle, a beloved delicacy from South India, is renowned for its unique tangy and spicy flavor. Made from the leaves of the Roselle plant, also known as Gongura, this pickle is a staple in many households, adding a burst of flavor to any meal. The best Gongura pickle is traditionally prepared with a blend of spices, tamarind, and fresh Gongura leaves, creating a taste that is both rich and distinct. If you’re a pickle enthusiast or someone looking to explore new culinary delights, shop Gongura pickle to experience a taste of authentic South Indian cuisine.

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    In conclusion, whether you’re an avid pickle lover or someone eager to explore new flavors, Gongura pickle is a delightful addition to your pantry. With the convenience of order Gongura pickle and the availability of Gongura pickle near me, adding this tangy delicacy to your meals has never been easier. Embrace the rich flavors of South India and enjoy the culinary journey that comes with every bite of Gongura pickle.

    Buy Online Gongura Pickle for Authentic Taste

    If you’re looking to buy online Gongura Pickle, you’ve come to the right place! Our carefully crafted Gongura Pickle is made from the freshest sorrel leaves, ensuring you experience the authentic taste and rich flavor that this traditional delicacy offers. Whether you’re planning to enhance your meals or want to stock up on this beloved South Indian favorite, our online store provides a convenient solution. With just a few clicks, you can have the best Gongura Pickle delivered right to your doorstep. Embrace the opportunity to explore a variety of flavors and spice levels while enjoying unbeatable prices on our premium-quality pickles. Don’t miss out on the chance to indulge in this tangy condiment that pairs perfectly with a wide range of dishes.

    Discover Gongura Pickle Near Me and Enjoy Great Prices

    Are you searching for Gongura Pickle near me? We have made it easy for local customers to find the best options available in their vicinity. In addition to our online presence, we also cater to local businesses and grocery stores, so you can conveniently purchase your favorite Gongura Pickle without having to travel far. Our commitment to quality ensures that you get the best Gongura Pickle at competitive prices. By choosing to order Gongura Pickle from us, you’re not only supporting a local business but also guaranteeing that you treat your taste buds to an authentic culinary experience. Explore our collection today and find out why we’re considered the go-to shop for anyone looking to buy the finest Gongura Pickle. Your taste buds will thank you!

    WeightN/A
    KG

    0.20, 0.50, 0.75, 1

    4 reviews for Gongura Pickle

    1. Kavinaa

      Gonkura pickles
      Very authentic. Tastes every bit of mother’s preparations.

    2. Ravikanth

      Best flavour and you absolutely gave what i expected. Totally south Indian taste

    3. Dhanushka

      Beautifully made, lovely quality pickle, beautifully packaged. Great product, great service.Thank you so so much Kandra foods.

    4. Anbumozhi

      I love gongura pickle. I regularly try quite a variety of different Home made. These pickles were both North and South taste. Great customer service and fast delivery. Thanks, Kandra foods.

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