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Ginger Pickle
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Ginger Pickle Recipe Preparation Steps

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From: ₹604.80₹168.00

How to quickly prepare Ginger Pickle in simple steps. Mouth watering Ginger Pickle Cooking process by Kandrafoods.

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Nutritional Value

  • Carbohydrates - 8 g
  • Fiber - 0.5g
  • Protein - 1 g
  • Potassium: 53mg
  • Saturated fat  - 3 g
  • Ginger pickles are fermented foods and offer bacteria called probiotics. A recent study in 2014 proved that probiotics improve immunity and enhance gastrointestinal function. Ginger pickles fermented for an extended period typically have higher probiotic content.
  • Spices like cinnamon, cloves, cardamom, coriander, cumin, and star-anise, etc are rich in antioxidants.
  • Ginger has been a part of Indian culture for many years. Ginger is used in Ayurveda for various health benefits. Ginger reduces cholesterol and reduces the production of cancer-causing cells.
  • For many years Ginger has been used to treat colds and coughs. To get rid of a cold, cough, or sore throat, drinking ginger tea or ginger-honey tea helps a lot.
  • Ginger has been found to reduce muscular pain caused due to hard sessions of exercising. It is beneficial for menstrual cramps. During pregnancy, ginger reduces lower back pain and abdominal cramps
  •  Ginger keeps your mouth healthy and prevents the growth of oral bacteria. These are some bacteria that cause serious gum infections.

INTERESTING FACTS

  • There are about 1300 species of Ginger. Most ginger plants have an aromatic flavor and are mainly used for ornamentation, spices, and Medicinal purpose.
  • The word “Pickle” comes from the German meaning‘ salt’ or ‘brine’ these are very important components in the pickling process. 
  • A recent study stated that ginger might reduce DNA damage from radiation and protects against industrial pollutants.
  • The Ginger plant is a herb that can grow up to 4feet.
  • India ranks first in Ginger production worldwide and among the top 10 exporters.
  • Ground ginger root has a higher nutritional value than raw ginger root

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • A significant quantity of one to two tablespoons or pieces of Ginger pickle can be consumed by all age groups

Good times to eat:

  • It is perfect for lunchtime as a side dish with rice.

Eat along with:

  • It can be eaten alongside Indian lunch or tiffin varieties
  • can also be mixed with hot boiled rice.

When not to eat or eat more often:

  • It is advisable to eat in moderation.

Ginger Pickle Recipe Preparation Steps

When it comes to enhancing the flavors of your meals, homemade ginger pickle can be a game changer. The Ginger Pickle Recipe Preparation Steps are simple yet rewarding, allowing you to enjoy the vibrant taste and health benefits of ginger in a versatile condiment. To start, gather fresh ginger root, which is the star ingredient, along with mustard seeds, turmeric powder, salt, and a few other spices that will elevate your dish. The first step is to peel and finely chop or grate the ginger, depending on your texture preference. Next, in a pan, lightly roast the mustard seeds until they start to pop, then mix them with the ginger and spices. Add a splash of vinegar or lemon juice to preserve the pickle while giving it a tangy kick. Once everything is combined, let the mixture sit for at least 24 hours to allow the flavors to meld beautifully.

Once you’ve mastered the initial Ginger Pickle Recipe Preparation Steps, you can experiment with variations to suit your taste. Consider adding garlic, green chilies, or even fruit like mango to create exciting flavor profiles. Store your ginger pickle in a clean, airtight jar, and it can last up to several months in the refrigerator. Not only is this pickle incredibly delicious, but it also offers a myriad of health benefits, including aiding digestion and bolstering immunity. Serve it as a side dish, a topping for rice, or a flavor enhancer in various other recipes. With these straightforward Ginger Pickle Recipe Preparation Steps, you’ll be able to whip up a batch of ginger pickle that will impress family and friends alike. Enjoy the delightful explosion of flavor while taking advantage of ginger’s many health properties!

WeightN/A
KG

0.20, 0.50, 0.75, 1

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