Cooking Duration
Total time 30 minutes
Preparation time 10 minutes and cook time is 20 minutes.
Region Famous
All over India people will love this recipe.
SERVED WITH
It can be eaten anytime. You can also have it as a snack item.
Alternate Names
Kaju Barfi
Occasions
Festivals & Functions
Kaju katli is prepared during Indian festivals like Diwali, Navratri, Ganesh Chaturthi and it is prepared in marriages and some other small functions.
When To Eat
Immediately
Usually, immediate serving gives more taste. You can eat anytime after preparation.
Recipe Life
15 days
Age groups to have
All Age Groups
All ages groups can have it. Especially those who are willing to lose weight this is perfect recipe. And it is good for pregnant women also.
Calories
192 calories
There are 57 calories in 1 piece out of which carbohydrates – 6g(44%) and protein account for 1g( 7%) and remaining calories which are come from the fat-3g(49%)
Ingredients Needed For Kaju Katli Are:-
- Sugar -¾ cup
- Cashews – 1 ½ cup
- Water – as required
- Ghee – 3 tablespoons
- Elaichi powder – 1 teaspoon
- Silver vark (optional)
Procedure For Making Kaju Katli:-
- In a mixer take cashews and grind to a powder
- Now switch on the stove, put a pan and take ¾ sugar along with water as required.
- Keep the flame low and keep on stirring
- Stir the sugar syrup till it forms one string consistency
- Now add cashews powder and stir well
- Remember to keep the flame on low all the time
- Now add elaichi powder and mix well
- Keep stirring continuously until it forms the dough
- Now add ghee and switch off the flame
- Continue to mix till the ghee melts completely
- Now grease butter paper with ghee and transfer the dough into it
- Wait till you are able to handle the heat
- Now grease your hands with ghee and knead the dough for 1 minute
- Once you get smooth dough cover with butter paper and take a plate to press to form ulna form layer
- Then roll the dough using rolling piping, adjusting the thickness according to your choice
- Cut the edges so that you can get perfect diamond shapes
- Now cut the dough into diamond shapes or any shape you want
- Now you can also decorate with silver vark
- Finally, Kaju katli was ready to serve.
- Enjoy with your family and friends
Health Benefits Of Kaju Katli:-
- Cashews can help in keeping blood pressure under control
- Cashews have cholesterol reducing properties. These are rich in good fats like omega-3 fatty acids and other unsaturated fats like oleic acid, both of which are good for health. These fats can help in reducing bad cholesterol in the body.
- Cashews are good for heart health.
- Protein-rich cashews can improve strength.
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