It can be prepared within 1 hour
Karnataka, Andhra Pradesh, Telangana, Maharashtra, Tamil Nadu, Kerala, and Gujarat.
The Perfect combination of this sweet recipe is Aloo curry, Brinjal curry and also ghee
Oliga, Bakshalu,Bobbattu
Puran Poli is prepared during festival days and also in marriages, and birthday parties
Usually, immediate serving will be very good and tasty and preferred to have within 20 minutes of preparation
The recipe life is 24 hours
All age groups like this traditional sweet dish. Even kids more than 1 year can have it. It is good for all age groups.
One Puran Poli will have 291 calories out of which carbohydrates comprise 208 calories, proteins account for 34 calories and remaining calories come from fat which is 53 calories.
(Cooking for 6 people)
1 cup flour maida/wheat/all purpose flour/small sooji rava
1 ½ cup chana dal or tur dal
1 ½ jaggery or sugar
½ cup ghee
1 teaspoon elaichi powder
3 cups of water
1 cup oil or as required
Half teaspoon salt
1 teaspoon turmeric powder
¼ cup flour for dusting
Take a bowl mix flour with water as required to make well a stiff dough
Cover the dough and kept aside for 1 hour
Now take a pressure cooker, add chana dal or tur dal, water and little turmeric powder
Turn on the gas stove and put the cooker on the gas and heat it on high flame. Pressure cook for 3 to 4 whistles. Now turn off the flame. Once it is cool, remove the excess water.
Transfer the dal into another bowl and allow it to cool
Now take another pan and add little ghee
Now add jaggery and mix well
Cook on low flame until jaggery melts perfectly
Now add a pinch of elaichi powder and mix well
Now turn off the flame and keep aside
After the dough rested for 1 hour knead the dough slightly
Provides vitamin B-complex and minerals
Jaggery is an essential part of the dish, contains iron, calcium, and potassium
It also aids digestion
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