Quick Links
- Interesting Facts
- History
- Recipe/Cooking Process
- Ingredients
- Why KandraFoods?
- Become a Contributor (Earn by writing)
- FAQ's
- Reviews
Nutritional Value
- Energy - 581 - cal
- Protein - 7 g - 14%
- Carbohydrates - 128 g - 43%
- Fiber - 1 g - 4%
- Fat - 5 g - 6%
- Cholesterol - 6 mg - 2%
- VITAMINS
- Vitamin A - 665 mcg - 22%
- Vitamin C - 63 mg - 70%
- MINERALS
- Calcium - 14 mg - 1%
- Iron - 13 mg - 72%
- Potassium - 25 mg - 3%
- Sodium - 480 mg - 20%
- Maramaralu can maintain blood pressure as it has low sodium and thereby reduces the risk of heart disease.
- It is ideal to include puffed rice to your diet for weight loss as it does not have much calories and has low fat.
- The vitamins, fibre and mineral content such as iron and calcium improves bone health and helps you stay energetic.
- Jaggery is mineral rich and boosts the immune system.
- The antioxidants and other vitamins in jaggery makes it a natural cleanser for our body and has anti aging properties for skin.
- Both the main ingredients, Maramaralu and jaggery improves digestion and relieves constipation.
- Cardamom can kill mouth bacteria and prevent bad breath.
INTERESTING FACTS
- Maramaralu has much less calories compared to regular rice. While regular rice has 206 calories, Maramaralu has only 54 calories.
- As Maramaralu is gluten-free and vegan they can be included in energy bars and granola bars.
- Simply, the combination of Maramaralu and jaggery is one of the offerings for Hindu deities. It has been in the culture since the 15th century.
- Maramaralu alone has been a part of many Indian auspicious occasions.
Suggested consumable by age groups
- A quantity of one or two per day can be consumed by all age groups.
Good times to eat:
- As it is a snack it can be perfect for evenings.
- A significant amount can be consumed at any time of the day.
Eat along with:
- It can simply be consumed as a snack or along with a hot beverage like tea or coffee.
When not to eat or eat more often:
- For people with diabetes it is better to avoid as Maramaralu is not advisable for them.
Story/History of recipe
Maramaralu is made by heating the rice kernels under high pressure. Unlike popcorn as rice has no moisture,Maramaralu is made in the presence of steam. It is famous among the street foods in Asian countries and as a breakfast cereal in the western countries. It can be part of a basic diet, a savory or a sweet as this goes well with many things. Maramaralu with jaggery is one of the best combinations as it simply tastes very well and Maramaralu Undalu is one of its best versions. More than a regular snack it is special for festivals like Makar Sankranti, Diwali and poojas like Ganesh Chaturthi, Karthigai Deepam, sarswati pooja and many more.
Recipe Ingredients, Preparation Steps and Occasions Served
Watch Recipe Video
Event/Festivals Served/Most Popular During
Recipe Contributor
Preparation Steps
- Take a heavy pan and heat it.
- Add small pieces of jaggery into the pan, pour water that is little enough to make the jaggery immerse in and melt it
- You can clean the jaggery once it has melted using a filter.
- Now in a clean pan add the filtered jaggery and at a low to medium flame heat it until it thickens.
- The jaggery should turn into a stringy consistency.
- The consistency of jaggery is so important as it also ensures the crispness of the snack.
- You can check it by taking a drop of jaggery in a small bowl of water and try to roll it into a ball.
- If jaggery can be rolled into a small ball then the consistency is perfect.
- At this stage, add the Maramaralu and give it a mix.
- When Maramaralu is mixed well, add ghee and cardamom powder and mix them too.
- For extra crunch, you can also add a few chopped and roasted cashews or roasted gram or sliced coconut but this is completely optional.
- Once all the contents are mixed well turn off the flame and let it warm.
- Grease your palms with ghee and roll the Maramaralu and jaggery mixture into a ball.
- Make sure you roll them while it is hot enough to touch as it won't be possible if it had cooled down to room temperature.
- Maramaralu Undalu can be stored in an air-tight container and enjoyed for around 30 days.
Shipping
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
Start Earning
Its an amazing opportunity for the women who has passion for cooking and writing! our platforms allows everyone to share their knowledge and earn in parallel. Now you can utilize your free time for sharing your knowledge on KandraFoods,
Requirements:
- You should be passionate about cooking & related & love sharing the same with the community
- You should be proficient writing in your mother tongue or in English
- You should know the basic email communication and english
Buy Online Maramaralu Undalu in Chennai
If you’re searching for the best place to buy Maramaralu Undalu in Chennai, look no further! We offer a wide selection of high-quality Maramaralu Undalu that you can conveniently purchase online. Whether you’re a local or just visiting, indulging in this traditional delicacy has never been easier. With just a few clicks, you can order Maramaralu Undalu from the comfort of your home, ensuring that you won’t miss out on this delicious treat. Simply explore our online shop to find your favorite flavors and enjoy straightforward purchasing options. From authentic recipes to tantalizing textures, our Maramaralu Undalu promises to deliver an unforgettable experience.
Discover the Best Maramaralu Undalu in Chennai Near You
Finding the best Maramaralu Undalu in Chennai near you has never been more effortless. Our store is dedicated to providing fresh, delectable options at competitive prices, ensuring that you get the best value for your money. If you’re curious about the price of Maramaralu Undalu in Chennai, our website features a transparent pricing list so you can make an informed choice. Dive into the world of Maramaralu Undalu by exploring our diverse range, from classic varieties to innovative twists, all crafted with care and precision. Don’t hesitate to place an order today and treat yourself to the finest Maramaralu Undalu in Chennai. Let us satisfy your cravings and provide you with the ultimate culinary delight!
Kriti Sharma (verified owner) –
Loved the referral program and I almost got most of my products for free
Sneha (verified owner) –
My aunt referred your website, and thanks to her
Chakravarthy murthy (verified owner) –
Can i Pick it up. I really love your products
Goutam (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Sainath (verified owner) –
My athamma prefers only your cold pressed oils
Sitara Kumari (verified owner) –
Your support team is very polite
Police Officer (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Shourya Ponugoti (verified owner) –
Why dont you have physical outlet, we like your products
Chitanya Kumar (verified owner) –
Authentic taste
Chaitanya Patil (verified owner) –
Improve the service speed in chennai we want to order regulalry
Madhumathi (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Anjali Gooty (verified owner) –
Nice packaging
Madhumathi (verified owner) –
Earned 500 cashback
Ramya Teja (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Vinutha Bachupally (verified owner) –
We order regulalry we want to meet you once, are you located in HSR bangalore?
Krishnaveni Manchu (verified owner) –
Received it from Amazon shipping, this time one day delayed
Sreenivas Puttagumpala (verified owner) –
Do you have office at hyderabad? We like your products
Mounika Reddy (verified owner) –
Good team
Kalyani (verified owner) –
Your website is most preferred in our community
Sreenivas Puttagumpala (verified owner) –
Can you help me with the discount we are regular customers
Manoj Naidu (verified owner) –
i ordered from some godavari few products didn’t like, you are awesome
Nandini Reddy (verified owner) –
Your website is most preferred in our community
Nisha Kowkuntla (verified owner) –
Your pickles are wow
Padmini (verified owner) –
Truly genuine and good service
Pranesh Murthy (verified owner) –
Products are nice and one of the package slightly leaked but okay for this long shipping
Maneendar Kumar (verified owner) –
My wallet has money Loved it!
Police Officer (verified owner) –
Earned 500 cashback
Reddygari Ammayi (verified owner) –
Coupon code not working this time. Liked your products
Kriti Sharma (verified owner) –
Liked it very much
Devika (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Kakarla Prasad (verified owner) –
Best quality products at affordable price
Deepa Suddapalli (verified owner) –
Improve the service speed in chennai we want to order regulalry
Food Manger (verified owner) –
Awsome team
Deepa Kumari (verified owner) –
My kids love your snacks
Preetham Gouda (verified owner) –
Why dont you have physical outlet, we like your products
Sankalp Jha (verified owner) –
I can’t resist ordering at the start of the month from you
Sireesha (verified owner) –
Very good
Kakarla Prasad (verified owner) –
worth buying from you
Sravya Lakkamsani (verified owner) –
My athamma prefers only your cold pressed oils
Raghu Pendiyala (verified owner) –
Nice packaging
Nandini Reddy (verified owner) –
Quick delivery
Maneendar Kumar (verified owner) –
Quick delivery
Madan Naidu (verified owner) –
Love you team
Maneendar Kumar (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Annapoorneswari (verified owner) –
Your website is most preferred in our community
Padmini (verified owner) –
Love you team
Pallav Sharma (verified owner) –
Can i Pick it up. I really love your products
Kavya Konidala (verified owner) –
I got it on time
Priyamani Reddy (verified owner) –
Delicious millet snacks
Balasubbamma (verified owner) –
My athamma prefers only your cold pressed oils
Saikumar (verified owner) –
My kids love your snacks
Krishna Prasad (verified owner) –
Thanks
Jyothi Reddy (verified owner) –
Can I become resller? i really want to sell your products nice
Preetham Gouda (verified owner) –
Very good
Pradeep Kumar (verified owner) –
Truly genuine and good service
Krishna Prasad (verified owner) –
Keep up the good work
Syed Kathib (verified owner) –
Awsome team
Raghu Pendiyala (verified owner) –
Please have rigid pack for long travel. We love your products
Deepa Kumari (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Kalyani (verified owner) –
Very good
Mohammed Junaid (verified owner) –
Coupon code not working this time. Liked your products
Preetham Gouda (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Jeevan Sharma (verified owner) –
My aunt referred your website, and thanks to her
Nisha Kowkuntla (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Venkatesh Reddy (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Annapoorneswari (verified owner) –
best value for money
Poornima Melon (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Kamma Naidu (verified owner) –
Your delivery guys are rude, I know they are not your team they are third part just informing, but still love your service
Swetha (verified owner) –
I can’t resist ordering at the start of the month from you
Kavya Konidala (verified owner) –
Your support team is very polite
Sankalp Jha (verified owner) –
My athamma prefers only your cold pressed oils
Sireesha (verified owner) –
Delicious millet snacks
Deepa Suddapalli (verified owner) –
Very good
Dharamavaram Vijay (verified owner) –
Very good service but one of your service team is rude. Change them
Roshini (verified owner) –
Please have rigid pack for long travel. We love your products
Swetha (verified owner) –
Can I speak to management, we wnat to sell in our physical store
Saikumar (verified owner) –
Help me to use money in wallet, good taste
Tirumala Kandra (verified owner) –
I haven’t got a response on Instagram, i like your products
Balasubbamma (verified owner) –
Your support team is very polite
Yashodha (verified owner) –
Your website is most preferred in our community
Ramya Ganiger (verified owner) –
Do you have office at hyderabad? We like your products
Venkatesh Reddy (verified owner) –
How much do you charge for shipping to USA? My daugther really likes them very much
Swetha (verified owner) –
Try to add more variations in mutton pickle please, your products are nice
Nisha Kowkuntla (verified owner) –
Authentic taste
Chitanya Kumar (verified owner) –
Best quality products at affordable price
Kakarla Prasad (verified owner) –
Best quality products at affordable price
Dharamavaram Vijay (verified owner) –
Keep up the good work
Devika (verified owner) –
We are manufacturer, can we sell on your website?
Sitara Kumari (verified owner) –
Thanks
Tirumala Kandra (verified owner) –
My kids love your snacks
Shalini (verified owner) –
Your website is most preferred in our community
Pavithra Chowdary (verified owner) –
Truly genuine and good service
Esha Panda (verified owner) –
Good team
Pallavi Gowda (verified owner) –
Coupon code not working this time. Liked your products
Kalyani (verified owner) –
I can’t resist ordering at the start of the month from you
Priyanka Reddy (verified owner) –
My athamma prefers only your cold pressed oils
Saikumar (verified owner) –
Truly genuine and good service
Syed Kathib (verified owner) –
I can’t resist ordering at the start of the month from you
Bharathi (verified owner) –
Authentic taste
Annapoorneswari (verified owner) –
Awsome team
Venkatesh Reddy (verified owner) –
Premium quality at affordable price
Annapoorneswari (verified owner) –
Very good
Kakarla Prasad (verified owner) –
Nice packaging
Jyothi Reddy (verified owner) –
Authentic taste
Bhuvan Palled (verified owner) –
Help me to use money in wallet, good taste
Sudheer (verified owner) –
Very good service but one of your service team is rude. Change them
Priyanka Reddy (verified owner) –
Please have rigid pack for long travel. We love your products
Gaurav Singh (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Tirumala Kandra (verified owner) –
Love you team
Yashodha (verified owner) –
Help me to use money in wallet, good taste
Mohammed Junaid (verified owner) –
Very good service but one of your service team is rude. Change them
Sneha (verified owner) –
Your people speaking in my language and helping me purchase is very nice. Liked it
Poornima Melon (verified owner) –
Your support team is very polite
Sneha (verified owner) –
Improve the service speed in chennai we want to order regulalry
Komitla Raghav (verified owner) –
Very good
Dharmendra (verified owner) –
We are manufacturer, can we sell on your website?
Bhuvan Palled (verified owner) –
Do you have office at hyderabad? We like your products