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Carrot Pickle
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Health Benefits of Carrot Pickle

60000+ Food Lovers Rated Across

From: ₹135.52₹101.92

Explore the amazing health benefits, nutritional facts and interesting insights about Carrot Pickle ! Our traditional Carrot Pickle has a lot of advantages and purposes in adding it to regular diet since ancient times, one will be surprised to know the health benefits of Carrot Pickle and here in this article we discuss all of it. If you are a Carrot Pickle lover do try it from Kandrafoods, organic and homemade Carrot Pickle maker.

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  • 1.2 MN Orders Served
  • Rated 5/5 ♥ for Taste & Quality
  • Premium Packaging / FSSAI Approved
  • Hygienic, Traditional & HomeMade. All Our Products Are Made Of Pure & Quality Ingredients In Order To Serve You Healthy & Quality Food Products.
  • We produce freshly after receiving the orders. We don't pre-pack & store food products in order to serve you fresh!
  • Get it within 24 Hrs after dispatch at Bangalore & Hyderabad for order worth more than Rs. 1500 ( On request only)

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Nutritional Value

  • Carbohydrates - 1.2 g
  • Fiber - 0.98g
  • Protein - 8 g
  • Vitamin C - 2
  • Iron - 6.8mg
  • Saturated fat  - 4.6 g
  • Chicken is highly nutritious and is loaded with good sources of proteins, and vitamins and it also contains leucine and lysine amino acids which are vital for muscle growth and repair. It also reduces the risk of osteoporosis as well as enhances bone density.
  • Spices like cinnamon, cloves, cardamom, coriander, cumin, and star-anise, etc are rich in antioxidants.
  • As it contains cloves, they are a powerhouse of antioxidants and a rich source of omega-3 fatty acids, vitamins, and minerals.
  • Cinnamon reduces high blood pressure; it has anti-inflammatory properties.
  • Cardamom is also known as an elachi-rich source of vitamin A and vitamin C, calcium, iron, and zinc. It promotes heart health and digestion and regulates diabetes.
  •  Star anise has the name suggest it is star-shaped, has licorice flavor, rich in vitamin C has antifungal properties, and improves women's health.
  • Chicken pickle contains so many ingredients as mentioned above it has a huge amount of health benefits hence making it a part of your meals.

INTERESTING FACTS

  • India is the world’s top exporter of pickles
  • The word “Pickle” comes from the German meaning‘ salt’ or ‘brine’ these are very important components in the pickling process. 
  • The method of preserving pickles originated during the 17th century and spread across the world. The word pickle means ‘a spicy sauce or gravy served with meat or fowl’.
  • Chicken meat is a low-fat source of protein about 80% of calories come from protein and the remaining 20% from fat.
  • Chicken pickle constitutes an excellent substrate for probiotic lactic acid bacteria (LAB) which enhance the storage life or shelf life of meats for centuries.
  • The research concluded that pickles eaten at mealtime may reduce blood glucose levels.
  • The juice present in the pickle contains lactobacillus, which is one of the healthy gut bacteria. This bacterium is one of the probiotics beneficial for overall health.

WHO, WHEN AND HOW TO CONSUME

Suggested consumable by age groups

  • A significant quantity of one to two tablespoons or pieces of Chicken pickle can be consumed by all age groups.

Good times to eat:

  • It is perfect for lunchtime as a side dish with rice.

Eat along with:

  • It can be eaten alongside Indian lunch or tiffin varieties
  • can also be mixed with hot boiled rice.

When not to eat or eat more often:

  • It is advisable to eat in moderation.

Health Benefits of Carrot Pickle

Carrot pickle is not only a delicious addition to your meals, but it also offers a myriad of health benefits. Rich in vitamins A, C, and K, carrots are known for their ability to boost immune function, improve vision, and support overall health. When pickled, carrots absorb beneficial probiotics, aiding in digestion and promoting gut health. The fermentation process enhances the nutritional profile, making carrot pickle a powerhouse of nutrients. Moreover, the presence of antioxidants in carrots helps neutralize harmful free radicals, which can reduce the risk of chronic diseases. Incorporating carrot pickle into your diet can help maintain vibrant skin, improve metabolic function, and contribute to a healthy heart by managing blood pressure levels.

Carrot Pickle Advantages and Uses

The advantages of carrot pickle extend beyond its health benefits; it serves as a versatile condiment that can elevate various dishes. You can use carrot pickle as a flavorful topping for sandwiches, burgers, and wraps, or mix it into salads for an added crunch. It also pairs well with curries and rice dishes, providing a tangy contrast that enhances the overall taste. Moreover, the benefits of incorporating carrot pickle into your meals include improved appetite and better digestion, thanks to its probiotic content. This zesty condiment is not only easy to make at home but also a fantastic way to preserve the nutrients of fresh carrots. By embracing carrot pickle in your culinary adventures, you can enjoy a delicious and health-promoting food that complements a balanced diet, making it an ideal addition to any health-conscious kitchen.

WeightN/A
KG

0.20, 0.50, 0.75, 1

130 reviews for Health Benefits of Carrot Pickle

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Carrot Pickle
Health Benefits of Carrot Pickle
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