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Nutritional Value
- Energy - 158 cal
- Protein - 4.2 g - 8%
- Carbohydrates - 19 g - 6%
- Fiber - 1.4 g - 5%
- Fat - 8 g - 10%
- Cholesterol - 0 mg - 0%
- Vitamin A - 6 mcg - 0%
- Vitamin B3 - 2 mg - 13%
- Vitamin B9 - 38 mg - 10%
- Vitamin E - 1.4 mcg - 9%
- Calcium - 29 mg - 2%
- Iron - 1.2 mg - 7%
- Potassium - 113 mg - 2%
- Sodium - 2.8 mg - 0%
- Magnesium - 27 mg - 6%
- Phosphorus - 67 mg - 6%
- Zinc - 0.6 mg - 5%
- Groundnuts are loaded with proteins and fibre that helps in increasing the energy levels, reduces the risk of heart disease and manages blood sugar.
- It contains healthy fats and low carbohydrates hence can be included in your daily diet.
- Groundnuts are rich in vitamins and minerals that can be helpful for muscle and heart health. These nutrients are also essential during pregnancy.
- Vitamins that improve brain health and boost memory are also present in Groundnut.
- Jaggery is rich with iron and helps prevent anemia.
- It also supports immune health.
INTERESTING FACTS
- Compared to all other nuts, Groundnut has the highest level of protein.
- Roasting the Groundnut can increase its overall antioxidant content.
- Research shows that regular intake of peanuts in a significant amount can lower the risk of gallstones.
- Groundnut Laddu earned the geographical indication (GI) tag in April 2020. It is said that Kovilpatti kadalai Laddu is famous because of the Thamirabarani river which has enriched the organic main ingredients of this Laddu.
Suggested consumable by age groups
- A significant amount of 1- 2 pieces of Groundnut Laddu can be consumed by all age groups
- It is a healthy snack option especially for kids.
Good times to eat:
- Any time is good for this tasty Laddu.
- Consuming at noon can keep you away from cravings and also keeps you energetic.
- Having a piece after a meal helps with good digestion.
Eat along with:
- This can be eaten alone as it is or along with savouries/snacks.
When not to eat or eat more often:
- Avoid it if you are allergic to Groundnut .
- Diabetic patients are also advised not to eat.
Story/History of recipe
Groundnuts are consumed all over the world in many different ways. Apart from the most common ways like peanut butter, Verusenaga oil and simply roasted Verusenaga they are also included in various supplemental bars because of its nutrient content. Peanut Laddu can be a much simpler version of such bars. These crunchy and sweet candies are originally from Kovilpatti, Tamil Nadu (South India) and have been commercially available since the 1940s. Though they were part of many festival special sweets, it has now become a favourite and common household treat.
Recipe Ingredients, Preparation Steps and Occasions Served
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Event/Festivals Served/Most Popular During
Recipe Contributor
Preparation Steps
- Dry roast the Groundnut in a pan at a low flame. Do not over roast. Transfer the roasted Groundnut to a bowl after peeling the skin off and keep it aside.
- Add jaggery to a pan and a little water and melt it completely.
- Clean the melted jaggery using a filter and add it to a fresh pan.
- Cook the jaggery in a low to medium flame until it thickens.
- Simmer for a few minutes until small bubbles start appearing and it becomes thick. Reduce flame to low.
- Add the Groundnut and cardamoms. Remove from flame and allow to cool.
- Once cool enough to handle, make small balls and keep them on a greased plate to cool down.
- Store them in an airtight container.
Shipping
Kandra foods ships all over India ( to all the pin codes), and usually it takes 1-4 days to reach the destination based on zones you belong to.
No we don’t charge any extra for shipping the products prices are all inclusive.
The best thing you can do is to ask your security or neighbor to collect it and keep it with them and you can later collect it from them. If you don’t respond the product will be sent back to us and you may have to still bear all the shipping costs to get it delivered.
Payments
There is no minimum or maximum order value, when your order is worth Rs 2000 and more you would get a discount and you can avail it any time including the current order.you can proceed ordering as much quantity and varieties you can. For corporate orders you are requested to do an online transfer to the bank account instead of paying online on the website.
Yes, we may have seasonal deals and discounts and its not assured always, but then you can always avail a discount when your order is worth Rs. 2000 and more, you can ask for it over the chat or write to us or call directly to the available number on the website.
Yes, we serve custom orders for occasions like Srimantham (Baby shower), Oni function, festivals, small events, marriages, naming ceremonies, etc.
Yes, you can. You have to specifically mention it during your purchase, sometimes it would be chargeable based on the purchase value, product, event/occasions etc.
Yes, you can order at least 7 days in advance. So we make sure it's delivered on time to your door. We serve at least 200+ function/bulk orders every month, the most common functions we serve are the baby shower (Srimantham), Oni function, Naming ceremony etc.
Returns
We don’t have any returns for food items. In case if its any other non perishable product based on the concerns and by validating it by the concerned team we may accept the returns.
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The Delicious Delight: Groundnut Laddu
Where to Buy Groundnut Laddu Online and Near You
When you’re craving the sweet and nutty taste of Groundnut Laddu, the convenience of online shopping is unbeatable. Whether you’re looking to buy Groundnut Laddu online or searching for “Groundnut Laddu near me,” the internet offers a plethora of options. Numerous online stores provide freshly made laddus delivered straight to your doorstep. The availability of Groundnut Laddu online makes it easy to enjoy this delicious treat without the hassle of visiting multiple shops. For those who prefer an in-person shopping experience, a quick search for “Groundnut Laddu near me” can help locate nearby stores or sweet shops that stock these tasty confections.
Groundnut Laddu Price: What to Expect
The Groundnut Laddu price can vary depending on several factors, including the quality of ingredients, the brand, and the purchase location. Generally, premium quality laddus made with high-grade peanuts and jaggery are priced higher. When you shop Groundnut Laddu online, it’s easy to compare prices across different websites and brands to find the best deal. Many online retailers offer discounts and bulk purchase options, making it cost-effective to order Groundnut Laddu online in larger quantities. Keep an eye out for festive offers or special promotions to get the best value for your money.
Choosing the Best Groundnut Laddu for You
Finding the best Groundnut Laddu involves considering both taste and quality. Authentic Groundnut Laddus are made with freshly roasted peanuts and pure jaggery, offering a rich and satisfying flavor. When browsing options to buy Groundnut Laddu online, check for customer reviews and ratings to gauge the quality of the product. Some shops offer variations like sugar-free or organic laddus, catering to different dietary preferences. Whether you decide to shop Groundnut Laddu online or buy it from a local store, always ensure that the product is freshly made and free from preservatives. For those looking to gift these sweet treats, many online platforms provide beautifully packaged laddus, perfect for special occasions. You can easily order Groundnut Laddu in gift packs, ensuring a delightful and thoughtful present for your loved ones.
In summary, the ease of accessing Groundnut Laddu online, the variety of options available, and the ability to compare Groundnut Laddu price points make it a convenient choice for anyone looking to indulge in this sweet treat. Whether you’re buying for yourself or as a gift, these delicious laddus are just a click away.
Buy Online Groundnut Laddu for Convenience and Freshness
If you’re on the hunt for delicious and nutritious Groundnut Laddu, look no further! You can buy online Groundnut Laddu from the comfort of your home, ensuring you get the freshest and most delectable treats delivered straight to your door. Groundnut Laddu is not just a traditional Indian sweet; it is also packed with health benefits thanks to its primary ingredient—groundnuts (peanuts). Rich in protein, healthy fats, and essential vitamins, these laddus make for the perfect snack or dessert. When you shop for Groundnut Laddu online, you can easily browse various options, compare prices, and read customer reviews to find the best Groundnut Laddu that suits your taste preferences and budget.
Groundnut Laddu Near Me and Competitive Prices
Searching for Groundnut Laddu near me can sometimes lead to limited options, but shopping online opens up a world of choices! Many vendors offer Groundnut Laddu at competitive prices, ensuring that you don’t have to compromise on quality or taste. Moreover, online platforms often have special deals, discounts, or bulk purchase options that can help you save money while enjoying your favorite sweet. You can conveniently order Groundnut Laddu in various quantities, making it easy to share this delightful treat with family and friends or to satisfy your own cravings. Whether you’re preparing for a festive occasion or simply indulging, finding the right Groundnut Laddu price has never been easier. Don’t miss out on the chance to enjoy this scrumptious sweet—explore online shopping today and treat yourself to the best Groundnut Laddu available!
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Kutta –
I love this……..rich protein and its’s yummy!!!!!!!!
Nimaliya –
The delivery was very quick and it was packaged in a lovely box. The sweets were of high quality and delicious. I am planning on ordering again soon to try something different.
Kajini –
Kandra foods are made to a seriously high standard absolutely Yummy. I thought I would try out some sweets! The website is easy to use
Kanooban –
Delicious and speedy delivery. Perfect Groundnut Laddu!
Santhanam –
Peanuts are so crunchy and it gives a different level of sweetness in the mouth. Great product at an affordable price.
bhargavi –
It was too tasty , i have ordered it many times and quality is good.